In this episode I'm bringing my now DILF of a partner back on the Pays To Be You podcast to chat about life as parents, how things in our relationship have evolved & the constant juggle of being a good parent while also taking care of your own needs. 

This is a conversation you mamas & dadas out there will appreciate because we don't fluff it up - we spill the real T up in huuuurrrrr. 

I would love to know what this brings up for you so flick me a message on Insta & lemme know!

If you want to immerse yourself in one of my coaching cocoons be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

In this episode I am sharing the Your Unique Genius Frequency masterclass & activation. It is potent. It is powerful. It is profound. And if you let it, it will shift you on a physical, mental, emotional & spiritual level & beyond! 

I would love to know what this brings up for you so flick me a message on Insta & lemme know!

If you want to immerse yourself in one of my coaching cocoons be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

We're tapping into our deepest wisdom & true power by accessing the very thing we've been taught as a society to avoid, numb, deny or overlook - lest we be "too emotional", unstable, unbalanced or a "crazy b!tch". We're talking about our emotional wisdom & how to finally heal from those unresolved patterns that, if left untouched, rule our lives. 

I would love to know what this brings up for you so flick me a message on Insta & lemme know!

If you want to immerse yourself in one of my coaching cocoons be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

Wait, what?! You can feel good and have fun in the journey AND it makes success all the more inevitable?! Yeah boo. In this episode I'm telling you why ease & pleasure is fundamental in your success and how you can infuse more magic on the daily to make yo'self a pleasure Queen. 

I would love to know what this brings up for you so flick me a message on Insta & lemme know!

If you want to immerse yourself in one of my coaching cocoons be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

In this episode I'm riffing on how to give less fucks about what other's think about us & how we think we ought to live. Life is ultimately about how we personally experience it so understanding that other people & other things do not have power over how we feel is truly liberating! 

I would love to know what this brings up for you so flick me a message on Insta & lemme know!

If you want to immerse yourself in one of my coaching cocoons be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

I think this solocast is my favourite of all time! I'm talking about learning to truly loving yourself right the F now, exactly as you are and how you can practically do that. 

I would love to know what this brings up for you so flick me a message on Insta & lemme know!

If you want to immerse yourself in one of my coaching cocoons be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

In this episode I'm bringing you the recording of the Unf*ck your Relationship with Food masterclass I delivered on Instagram. We're discussing why stressing about food is not only a waste of life, but it actually doesn't even help you lose weight or be healthy! 

This is for you if you've struggled with eating, dieting, bingeing, emotional eating and your relationship with your body. 

If you want to find out more about the Body Love cocoon and how you can feel gorgeous in the skin you're in you can do so here. Or you can check out other ways to work with me.

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

In this solocast I riff on doing life your way, making your own damn decisions, living in alignment with your Human Design, following your intuition & ditching the idea that someone knows more about what you need than you do.

If you want to book in a Human Design reading or a coaching session be sure to apply on my website or flick me a message on Insta.   

As always, if you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.

It's a privilege to bring you behind the scenes of this heart-felt coaching session with an incredible human being where we talk about her journey with disordered eating (bulimia, anorexia, bingeing & purging) & learning to love herself. 

If you or someone you love have struggled with your relationship with food, your body & your mental well-being because of it, I'm sending you so much love, & this episode is my gift to you. 

If you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.  

In this episode we chat all about how to quieten our inner critic and stop self-sabotaging, how to feel at ease in yourself as you journey towards your goal, how to overcome self-doubt and over-thinking, understanding the unconscious blocks that could be sabotaging your success and getting your subconscious mind on-board with magnetising the results you want. 

If you're diggin' this episode be sure to connect with your homegirl on the 'gram so you can see all the shenanigans I'm up to on the daily or flick me a message at [email protected] to work with me.