Magic Minds

"The most exciting new podcast in the startup world.” - Eric Ries, Founder, and NYTimes bestselling author

"The most exciting new podcast in the startup world.” - Eric Ries, Founder, and NYTimes bestselling author

When it comes to productivity, there aren’t many things we do today that we did 200 years ago. We send emails instead of post mail, drive cars instead of horse-drawn carriages, and look up things on our phones instead of traveling miles to the nearest library.

However, when it comes to our morning routine, 80 percent of the world consumes caffeine each day to wake them up and give them a boost for their daily tasks. Whether it’s black tea or coffee, most of us consume the same ingredients we consumed 200 years ago without realizing two important facts. First, coffee beans and tea leaves are not the only sources of energy that nature provides us. Second, productivity is more than just wakefulness. Its energy, focus, creativity, decreased stress, and improved sleep, among other things.

What can nature, science, and global access to different ingredients tell us about optimal productivity? And which ingredients are scientifically proven to be effective and safe? Backed by over 240 scientific studies, Beyond Coffee is a simple guide that answers these questions.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC

"The most exciting new podcast in the startup world.” - Eric Ries, Founder, and NYTimes bestselling author

Dr. Andrew Weil has been called “the medical Nostradamus” for his foresight into what’s on the healthcare horizon. He is a world-renowned pioneer in the medical and healthcare space — leading Western healthcare toward an integrative, healing and prevention-based approach to health, decades before it was en vogue.

His resume could go on for another few pages, and it still wouldn’t do it justice. He’s the best-selling author of over a dozen books, founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center, and the co-founder of one of my favorite restaurants (and my wife’s all-time favorite) True Food Kitchen. He’s also a massive matcha tea fan.

He was one of the earliest healthcare professions to openly write about diet and nutrition, openly criticize the over-prescription of pharmaceuticals, popularizing themes like healthy aging, mind-body connection, breathing techniques... all years (and sometimes decades) before the rest of the medical community started to take them seriously.

I asked him after the episode something I wish I had asked him on-air, but he gave me permission to mention it here — and that was his dietary and healthcare advice for founders, leaders, and creators in high-stress jobs. His response was that his “first, second, and third piece of advice” would be to watch his short video on youtube on the 4-7-8 breathing technique. Breathing is one of the only activities that is both voluntary and involuntary, one of the only activities we can do to communicate back to the involuntary parts of our physiology that can get out of whack while stressed — like spikes of cortisol or increased heart-rate — which can be remedied by something as simple as practicing the super short breathing technique he talks about on that video for 4-6 weeks.

YouTube video on Dr. Weil’s free advice and free remedy for anyone in a high-stress job or circumstance in life. https://youtu.be/YRPh_GaiL8s

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC

"The most exciting new podcast in the startup world.” - Eric Ries, Founder, and NYTimes bestselling author

Today's episode was actually a live recording with a good friend, a former investor and a continual mentor to me (and dozens of entrepreneurs who I also love and respect). His name is Justin Kan, and he was episode number one for Below The Line.

Justin is a founder and investor based in San Francisco. He has been building startups for close to 15 years now, and he's seen pretty much everything there is to see when it comes to the founder’s journey.

He's also a former partner at Y Combinator and has invested in dozens of companies, giving him a unique perspective on both sides of the table.

He is the co-founder and CEO of Atrium, a full-service corporate law firm that uses modern technology to serve startups all around the world in a fast, transparent and price predictable way. It's phenomenally useful. I've used it and so has a number of founders that have been on the podcast.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC

"The most exciting new podcast in the startup world.” - Eric Ries, Founder, and NYTimes bestselling author 

A R I Z O N A, the band not the state, is one of the top 100 streamed bands in the world in the last two years, with over a billion streams of their music since their first album in 2017. Today they will talk about what the journey has been like as artists and musicians. 

We covered many topics like where they were 10 years ago, the path they took to form their band and what it's like to be musicians touring around the world. They just released their second album so be sure to check it out. 

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC

"The most exciting new podcast in the startup world.” - Eric Ries, Founder and NYTimes bestselling author

Today's episode is with Paul Austin, a social entrepreneur in a very unique space, the psychedelic space. He has been featured in Rolling Stone, The New York Times, The Economist, Forbes, and others for his pioneering work regarding microdosing, and his work with a psilocybin retreat center that he co-founded in the Netherlands last year, called Synthesis.

I want to point out up front that I don't microdose. I never have and I'm not advocating psychedelic usage. But what interests me about this space, similar to what interests a lot of people when it comes to mental health about the space, is that we've had about 20-25 years of stagnation in treatments for mental health.

A sibling of mine has tried basically every treatment there is over the last 20 years with very minimal results and psychedelic therapy is perhaps the most scientifically and effectively interesting approach that we've seen in these last two decades around new discoveries for the treatment of mental illnesses like PTSD or major depression. Therefore, it made complete sense to me to want to follow this space closely.

Paul, who is a friend, is one of the earliest educators on the space starting, perhaps the most widely used and most responsible educational courses on microdosing called The Third Wave.

It's also an interesting conversation with the founder that has had to blaze a trail in a highly controversial, highly stigmatized, and poorly understood space. He also talks about how this has affected him over the years... I think you’ll enjoy this conversation with Paul Austin.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC.

"The most exciting new podcast in the startup world.” - Eric Ries, Founder and NYTimes bestselling author

Welcome back to another episode of Below The Line. Today's episode is with Leah Busque Solivan who is the founder of TaskRabbit and now a venture capitalist in Fuel Capital.

We talk about the low points of her eight year journey as a founder, running her own startup TaskRabbit, sparing no details of the reality of that role, and how she transitioned to becoming a venture capitalist after handing off the reigns. We also talked about why she sees herself being an investor for the foreseeable future and not doing her own startup again along with some real talk on her lowest 24 hours she experienced as CEO. Her candor is so refreshing. And that candor along with her experience is what is making her one of the best investors out there in my opinion.

Her story and our conversation is one that I haven't heard anyone share — not quite like this on below the line. I think you’re really going to enjoy today’s honest and open conversation with Leah.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC.

"The most exciting new podcast in the startup world.” - Eric Ries, Founder and NYTimes bestselling author

Today's episode is one of my favorite conversations I’ve had. It’s with Nir Eyal, who is a founder, an investor, and a best-selling author. His first book “Hooked” came out about five years ago and pretty much every tech founder became familiar with his insights in that book.

But his latest book “Indistractible”, which came out this month, talks about how to control your attention and intentionally choose your life. It’s not necessarily just for the tech and startup ecosystem, it's for anyone who cares about life — making the most of it and trying to work on not becoming so distractible.

We talked about what is distraction, what motivates us, how to prevent distraction, and what is the opposite of distraction. We talk about all of those things, including building indistractable workplaces and so much more. Hope you enjoy this one as much as I did.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC.

"The most exciting new podcast in the startup world.” - Eric Ries, Founder and NYTimes bestselling author

Today's episode is with Ann Miura-Ko a co-founder of Floodgate, one of the original seed stage investment funds here in Silicon Valley. Floodgate has been an investor in Twitter, Twitch, Lyft, Cruise, Okta, TaskRabbit, and a bunch of amazing world-changing companies.

We talked about a number of things with Ann including her path to becoming a VC, what she thinks about today as an early stage investor, the things that have shaped her in her life, as well as what's changing about investing today that makes it quite different 11 years after founding Floodgate in 2008.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC.

"The most exciting new podcast in the startup world.” - Eric Ries, Founder and NYTimes bestselling author

Today's episode is with Christopher Lochhead, a marketing legend and best selling author of “Play Bigger” and “Niche Down”. He is also the podcast host of “Follow Your Different” and “Lochhead on Marketing”.

This episode is a really great insight into different views that his books cover from “category design” to the things that legendary companies have done to become dominant in their respective fields when it comes to marketing (and when it comes to decisions made right in the beginning of their “story”).

We talk about how the things that you might think are your weaknesses can actually be your superpowers, the things that Chris personally has had to overcome in his own journey, and how thinking differently (and giving himself permission to think *really* differently) became the biggest reason for his success as a founder, CMO, author, and more. This podcast is an insightful one with viewpoints that I've never heard before, and I think you’ll enjoy it too — even if you’ve never thought much about the marketing side of creation.

You can email James questions directly at [email protected] or follow us on Twitter @ twitter.com/gobelowtheline — “Below the Line with James Beshara" is brought to you by Straight Up Podcasts LLC.