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Imposter syndrome is a challenge we all face at some point, and in this episode, Lauren and Danielle dive into why we experience it and how to overcome it. They discuss the origins of self-doubt, the various faces of imposter syndrome, and strategies for breaking free from its grip. From perfectionism to self-worth, they unpack how imposter syndrome holds us back and share actionable steps to reclaim confidence. Tune in to learn how to show up as your best self, even when doubt creeps in.
Our identity becomes wrapped up in our habits and if your find yourself at a bar, transitioning out of that scene can leave you feeling lost. What do you do with your new found time? Who do you hang out with? Who are you without alcohol? This seems to be a common theme as we grow up and priorities change and by change we mean, we want to wake up clear headed and not hung over!
In this episode, Lauren interviews Danielle about parenting. Danielle shares some surprising tips that most people don't talk about.
Packing stresses everyone out so we are going to teach you strategies that make it easier and saves you time!
GOLD NUGGET: Treat everyone like a client! This prevents fights because you are thinking twice and not firing off from an emotional place.
Mindset is EVERYTHING! You are in charge of YOUR life so ask yourself how do you want to be? Tips on where to start, tangibles on how to implement and the golden questions to ask yourself along the way.
Do you ever have something planned and then it all falls apart? Here are techniques to pivot with happy attitude!
Let's get real and talk about sex while you're single! We break down a variety of ways to respect yourself, set boundaries and the benefits of being single.
Hey Hotties! How good does it feel to give someone a compliment? Not only does it put a smile on their face but you feel great for giving someone a little boost. Complimenting someone is powerful so get in the habit of dishing them out! BONUS: Travel tips!
We have a dating gold nugget! But first, how do you actually work on yourself? Do you trust yourself? We give you practical tools and real life situations to begin the work.
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