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I've got the OG freedom babe here today, Kelly Marcyniuk, to teach you all about how to activate and step into your higher self.
Chatting with Kelly was like having a convo over a glass of wine with a friend I've known for years and I think you'll feel the same when you listen! You're going to love how relatable she is and trust me, by the end of the episode, you'll be feeling the fun, feel good vibes she radiates! Just being in her energy is enough to activate your higher self AND on top of that, she shares some super juicy tips for you to fully activate the next level version of you!
In this episode, you'll learn:
✧ How to make hard decisions that go against what everyone else is telling you you "should" do
✧ What to do if you're putting in all the effort but not getting anywhere
✧ The biggest things standing in your way of having the life of freedom you desire (& how to overcome them)
✧ How to find validation within (instead of needing external validation)
✧ Why feeling worthy is a choice that you can step into at any moment (& how to step into it NOW)
✧ Activating and connecting with your higher self
✧ Kelly's monthly glow up process for reinventing yourself every 30 days
✧ Practical tools & steps to get out of a funk
Apply for my 1:1 Coaching
Follow me on Instagram @madison.arnholt
If you enjoyed this episode and are the type of person who likes to help others, please click here to leave a review so I can reach and help more people <3 Thank you so much for listening!
About Today's Guest:Kelly Marcyniuk is your go-to babe for freedom lifestyle inspo, which is why she founded her business, The Freedom Babe. The Freedom Babe is a platform, brand and tribe that teaches millennial women how to design and manifest your first class freedom life. Whether you're building a freedom based business or striving for a life filled with wine + dining and first class travel, Kelly's got you covered. Kelly believes you shouldn't have to compromise your freedom to have a career or lifestyle you love - you can have it all.
The Freedom Babe Website The Freedom Babe IG The Freedom Babe Podcast
"It's not working" is a LIE that's keeping you stuck.
What even is "working"? Who decides when it's "working" or when "it's not"?
I realized the other day that i was believing that in order to deem my business as "working", I had to be making over $10k a month and since I wasn't hitting those numbers (YET 😉), i decided to make it mean that what I was doing wasn't working.
But this mindset leads to a never ending chase to be somewhere I'm not. If I have to get "there" in order for things to be "working", then it will never be "working" and I'll always feel disappointed and not good enough in the present and that's DEF not the vibe I want to live in forever.
So i did some deep dive journaling around this belief and I'm sharing all of my breakthroughs in this episode!
If you've been telling yourself "it's not working" and feeling discouraged, always wondering what the heck you're doing wrong, YOU'VE GOTTA LISTEN to this week's podcast episode!
In this episode, you'll learn:
✧ why "it's not working" is actually an illusion keeping you stuck in fear and self-sabotage
✧ what's actually happening when it feels like things aren't "working"
✧ what you're missing out on by believing "it's not working"
✧ how to choose and step into a more empowering mindset so you can attract ideas and opportunities (instead of staying stuck in self-doubt)
Apply for my 1:1 Coaching
Follow me on Instagram @madison.arnholt
If you enjoyed this episode and are the type of person who likes to help others, please click here to leave a review so I can reach and help more people <3 Thank you so much for listening!
If you've been in a "funk" recently, you might actually be going through a spiritual awakening.
Listen to this episode to find out! I'm sharing 9 signs to tell if your "funk" is actually a spiritual awakening.
Once I realized this was what I was experiencing, things shifted quickly. I was finally able to let go of the limiting beliefs and old patterns I had been clinging to. I knew they were just coming to the surface because I was fully ready to release them.
And by doing so, it's created so much energetic space for more magic and abundance. Since realizing this, I've manifested $100 worth of essential oils, a free eye cream from Sephora, 5 new aligned friendships, being invited as a guest on 3 other amazing podcasts and $29 off a pair of shoes I've been wanting. This is the kind of magic you attract when you do the inner work to step into your higher self every single day. I'm so pumped for you to listen to this episode because I want this kind of magic and more to start flooding your way too - and it will!
I'm also sharing my juicy tips and tricks to get over your "funk" and get back to feeling your best (actually, better than you're best because you're stepping into the next level version of yourself!).
In this episode, you'll learn:
✧ 9 signs that your "funk" is actually a spiritual awakening
✧ why the uncomfortable "void" between letting go of the old version of yourself and stepping into the new is actually where the magic happens
✧ how to normalize abundance and miracles so you attract more of them
✧ why you need to give yourself permission to feel your feelings
✧ how to get over your funk and back to feeling your best (actually better than your best!)
Apply for my 1:1 Coaching
Follow me on Instagram @madison.arnholt
If you enjoyed this episode and are the type of person who likes to help others, please click here to leave a review so I can reach and help more people <3 Thank you so much for listening!
In today's episode, I'm joined by Rachel Alyce, author of The Quarter Life Funk. After hearing her story on another podcast, I immediately bought her book and asked her to come on the show. This episode is deeply inspiring (so is her book!) and if you've ever felt like you're in a major life funk, this episode is a MUST!! Rachel shares how she turned her quarter life funk into the best thing that EVER happened to her and how you can too!
In this episode, you'll learn:
✧ How narcissistic abusive relationships can serve as mirrors for you to work on your self-worth
✧ Rachel's manifestation plug analogy that will make manifesting SO MUCH easier
✧ Spiritual views of abortion
✧ How to turn a quarter-life crisis around into the best thing that has ever happened to you
✧ What a Saturn Return is and how to accept challenges as opportunities to uplevel
✧ How to reconnect with your higher self, Angels and Spirit Guides
✧ What it feels like to have a spiritual awakening and how to embrace it
✧ How to keep your faith even when it looks like your desires aren't going to manifest
Guest Bio:
Rachel is the author, podcast host and creator of the Quarter Life Funk where she helps women to reclaim their power, reconnect with their higher selves and manifest an abundant reality.
Links mentioned in this episode:
Quarter Life Funk book
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Guest Links:
Rachel's The Quarter Life Funk website Rachel's The Quarter Life Funk IG Rachel's The Quarter Life Funk Facebook Group
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
Through 500+ hours of coaching clients to dramatically transform their lives, I've discovered that there are 7 keys to creating everything you desire - and I'm breaking these keys down for you today with my DREAM IT Manifesting Method!
Using this process, I've helped my clients transform all areas of their lives from rewiring their brain for food freedom, starting and growing their businesses, attracting more money, landing their dream jobs, increasing their confidence, pivoting to a career that's more aligned, improving their health, getting out of debt, finally finding fulfillment and happiness in their lives, and everything in between.
With this method, even one small shift in your thoughts or energy can change your entire life. My clients have these shifts week after week and they compound to become an entirely new belief system. And when you change your belief system, you change everything in your life - you get to have more confidence, more happiness, more fulfillment and more money!
And YOU get to have this too. You deserve to have it all and it's possible for you. And it can happen a lot faster and easier than you think with my DREAM IT Manifesting Method! Hit play now if you're ready to learn how!!
In this episode, you'll learn:
✧ How declaring your intention can get you into motion and create momentum for you to change your life
✧ The possibility prayer I LOVE to use when I'm feeling discouraged
✧ How to reframe a negative thought that's lowering your vibe
✧ Why feeling good needs to be your #1 priority
✧ How to align with your higher self and step into the best version of YOU
✧ How to take action from a place of inspiration and intuition rather than fear/ego
✧ How to let go of the "how"
Links mentioned in this episode:
Free 5 Day Energy Alignment Meditation Challenge
Apply for my 1:1 Coaching
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
Ever felt super annoyed by this whole "divine timing" thing? Ever thought "why can't I have what I want NOW? It must not be working. I must be doing it wrong. It must not be meant for me. I'm not good enough to have it." If this sounds familiar, listen to this episode!
I'm breaking down how to shift your mindset around divine timing so you can get into alignment with what you want, trust that it's already yours and receive with ease.
In this episode, you'll learn:
✧ Why divine timing is always happening FOR you
✧ What it actually means if you feel super impatient in the process of manifesting your desires
✧ Why the universe never says no and what it actually means if you're desire hasn't manifested yet
✧ How to let go of the plan of how things are "supposed" to go
✧ Why the unknown is where the magic happens
✧ Why you get to set the standards of how divine timing works for you
✧ How to trust that what you desire is "already done"
✧ 3 ways to speed up divine timing
Link mentioned in this episode:
Free 5 Day Energy Meditation ChallengeCoach with me!
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
Jen Gitomer is the QUEEN of selling and has the most contagious high-vibe energy. We met last year at a live business conference and I was immediately drawn into her excitement and confidence around selling. And trust me, you will be too when you hit play!
In this episode, you'll learn:
✧ How to get good at selling
✧ What will happen if you don't consider your values and who you are when deciding which strategies to implement
✧ Jen's SECRET launch formula
✧ How to train your brain to look for what IS working for you
✧ How to be more productive WITHOUT working 24/7
✧ What to do if you're scared to put your first offer out there
✧ How to believe in yourself and your product (because your audience knows when you don't!)
✧ The ONE most important thing you need in order to be successful
Guest Bio:
Jen Gitomer is a global sales and social media expert who founded Sales in a New York Minute. She shares her passion and strategies for success with businesses worldwide. She teaches workshops on networking, customer loyalty, attitude, social media attraction, and of course sales. Featuring The Little Red Book of Selling, the best-selling sales book of all time, she has partnered with Jeffrey Gitomer's selling philosophy and strategies.
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Guest Links:
Jen's Instagram Jen's website Breakthrough Business Babe Podcast Jen's launching freebie
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
Are you someone who feels like you just CAN'T rest without feeling guilty or anxious? Do you find yourself BUSY 24/7, yet it still never seems like there's enough time to get everything done? If so, this episode is going to rock your world.
I get it because I've been there. I used to feel like I had to be "productive" all the time but looking back, I wasn't being productive at all, I was just creating busy work for myself. Everything felt urgent and I felt like if I didn't act on my ideas and to-do's immediately, that everything would fall apart and I would fall off track.
Now, I've totally rewired my relationship to time and productivity. I now know I have value and worth regardless of how much I work. I've been able to achieve SO much more by doing less - in less time and with less effort. And in this episode I'm going to share how you can achieve MORE by doing LESS too, by getting yourself off this hamster wheel and into alignment, ease and flow.
In this episode, you'll learn:
✧ How I created an identity and self-worth outside of productivity
✧ Why rest actually allows you to achieve more
✧ How to chill the F out without feeling guilty or anxious about it
✧ 7 sneaky signs you're addicted to productivity
✧ What to do if you feel like you can't relax - the exact process I walked my client through recently
✧ How to do a productivity detox and train your brain to believe that rest is actually the most productive thing you can do sometimes
✧ What to do if you feel like there's never enough time to get everything done
Link mentioned in this episode:
Coach with me!
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
I'm so excited to introduce this sweet angel to you today! Madison Ayers and I have SO much in common and if you've ever struggled with your relationship with food or your body, you're really going to relate to her story too. Like me, healing her relationship with food and her body unlocked her spiritual journey and allowed her to fully step into her power and purpose. And in this episode, we're going to help you do the same!
In this episode, you'll learn:
✧ Why changing your environment NEVER fixes the issues you have with food
✧ What to do if you hit a plateau in your healing and feel stuck
✧ How to silence and challenge your negative thoughts about food and your body
✧ The danger of using self-help as a means to make you more worthy
✧ The KEY to making new thoughts and habits around food and your body stick
✧ Why intuitive eating and body acceptance isn't just a physical journey
✧ How to use your addictive/obsessive personality as a superpower
✧ How to tap into your higher self so you can expand your mindset and life
Guest Bio:
Madison Ayers is a body acceptance and self-love enthusiast who is on a mission to help women heal the relationship that they have with their body. Through years of self-study and spiritual exploration, she's created a powerful process that empowers others to move from self-doubt and self-deprecation to wholly accepting and loving all that they are and came here to be - body included. She now teaches other women how to foster this relationship within themselves, so that they can move beyond the obsession with the physical self and reclaim a connection with the higher self.
Links mentioned in this episode:
The Body Bliss Starter Guide
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Guest Links:
Madison's website Madison's Instagram
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
This episode is JUICY AF - YES, we are talking all about your period and no, this is not going to bore you or gross you out. Your period is an actual freaking MIRACLE and in this episode, I'm going to share with you how you can harness the magic and power of your menstrual cycle.
Learning how to track and get in flow with my cycle has been life-changing for me and I can't wait for you to try this out for yourself and witness the powerful shifts in your life!
In this episode, you'll learn:
✧ What's happening in your body and with your hormones in the 4 phases of your cycle: menstrual, follicular, ovulatory, luteal
✧ What activities to focus on during each cycle to maximize the energy you're working with
✧ What types of exercise to do in each phase of your cycle to honor your body
✧ How to show up for yourself and give yourself grace when you're in the moody, sad or anxious phases of your cycle
✧ How to capitalize on the good vibes and increased energy you feel during your follicular and ovulatory phases
✧ The period tracking app I use that makes it super easy to get in sync with your body
✧ If you don't have a period, you can still get into a cyclical flow using the phases of the moon
Links mentioned in this episode:
Subtle Art of Food Freedom Click here to download your Menstrual Cycle Chart FREEBIE
Follow me on Instagram @madison.arnholt
Visit my website
Work with me
Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.
From the publisher's feed