Magnetically You

Science shows that our brains make decisions for us 95% of the time using our subconscious mind, even if we "think" we're consciously making the decision. Everything we believe, we have been programmed to believe. You're basically a walking subconscious from ages 0-7, which is when most of your beliefs get formed.

But the good news is that your brain CAN change. And learning to work with your subconscious mind is critical if you want to heal and create transformation in any area of your life.

In this episode, Jasmine shares her incredible story of how she used the power of her subconscious mind to heal her eating disorder and long list of other health issues.

In this episode, you'll learn:

✧ Why talk therapy isn't the most effective healing tool and can sometimes exacerbate your struggles

✧ The difference between the conscious and subconscious mind

✧ The fastest, most effective way to heal your past and childhood traumas

✧ Why "thinking positive" doesn't work and what you need to do instead to shift your mindset and energy

✧ Why you should make feeling good your #1 priority

✧ What it REALLY means when your body is in pain

✧ How to use your subconscious mind to return to your natural state of health and well-being

Guest Bio:

Jasmine is a Holistic Nutritionist, Hypnotherapist & Energy Healer that helps women heal their mind, body & spirit. She guides her clients to discover the root cause behind their struggles while equipping them with the tools and energy shifts to create quantum leaps to create the lives they truly deserve & desire.

Links mentioned in this episode:

Free discovery call

Follow me on Instagram @madison.arnholt

Visit my website

Work with me

Guest Links:

Jasmine's website Jasmine's Instagram Jasmine's podcast on Spotify Jasmine's podcast on Apple Podcast Jasmine's YouTube Channel

Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.

Science shows that our brains make decisions for us 95% of the time using our subconscious mind, even if we "think" we're consciously making the decision. Everything we believe, we have been programmed to believe. You're basically a walking subconscious from ages 0-7, which is when most of your beliefs get formed.

But the good news is that your brain CAN change. And learning to work with your subconscious mind is critical if you want to heal and create transformation in any area of your life.

In this episode, Jasmine shares her incredible story of how she used the power of her subconscious mind to heal her eating disorder and long list of other health issues.

 

In this episode, you'll learn:

✧ Why talk therapy isn't the most effective healing tool and can sometimes exacerbate your struggles

✧ The difference between the conscious and subconscious mind

✧ The fastest, most effective way to heal your past and childhood traumas

✧ Why "thinking positive" doesn't work and what you need to do instead to shift your mindset and energy

✧ Why you should make feeling good your #1 priority

✧ What it REALLY means when your body is in pain

✧ How to use your subconscious mind to return to your natural state of health and well-being

 

 

Guest Bio:

Jasmine is a Holistic Nutritionist, Hypnotherapist & Energy Healer that helps women heal their mind, body & spirit. She guides her clients to discover the root cause behind their struggles while equipping them with the tools and energy shifts to create quantum leaps to create the lives they truly deserve & desire.

 

 

Links mentioned in this episode:

 

 Free discovery call

 

Follow me on instagram

@magneticallyyou

 Visit my website

 Work with me

 

Guest Links:

 

 Jasmine's website

 Jasmine's Instagram

 Jasmine's podcast on Spotify

 Jasmine's podcast on Apple Podcast

 Jasmine's YouTube Channel

Haven’t left a review yet?

Click here then scroll down until you see “write a review”. Thank you so much for listening & for your support.

 

If you're tired of worrying about food all the time, sick of wondering if you're making the "right" choices and need someone to make it SIMPLE so you can finally eat in a balanced way WITHOUT all the anxiety and guilt, this is a MUST listen!!

I'm REVEALING my proven 8 step process to break free from thinking about food all the time so you can get back your you can have the mental space and energy to focus on your relationships, goals and things that truly matter to you.⁠ These are the exact steps that have allowed me (and all of the amazing women who have been through my online course, The Subtle Art of Food Freedom), to rewire my brain for food freedom and become a confident, intuitive eater.

In this episode, you'll learn:

✧ Why intuitive eating isn't enough on it's own and how to fill in the gaps

✧ How to create a clear vision for your relationship to food and your body

✧ How to think the thoughts, adopt the beliefs and take the actions that the version of you who's already made peace with food and her body would take

✧ How to practice intuitive eating the EFFECTIVE way

✧ The SECRETS to loving your body NOW

✧ Why it's critical that you operate from a self-care, not self-control mindset

✧ How to feel happier and more confident right now

✧ How to improve your health without guilt, shame, punishment or rules

Are you READY to break free from thinking about food all the time? Sign up (and SHOW UP) for my free workshop:

https://www.magneticallyyou.com/workshop

Follow me on Instagram @madison.arnholt

Visit my website

Work with me

Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.

If you’re tired of worrying about food all the time, sick of wondering if you’re making the “right” choices and need someone to make it SIMPLE so you can finally eat in a balanced way WITHOUT all the anxiety and guilt, this is a MUST listen!!

I’m REVEALING my proven 8 step process to break free from thinking about food all the time so you can get back your you can have the mental space and energy to focus on your relationships, goals and things that truly matter to you.⁠ These are the exact steps that have allowed me (and all of the amazing women who have been through my online course, The Subtle Art of Food Freedom), to rewire my brain for food freedom and become a confident, intuitive eater.

In this episode, you'll learn:

✧ Why intuitive eating isn’t enough on it’s own and how to fill in the gaps

✧ How to create a clear vision for your relationship to food and your body

✧ How to think the thoughts, adopt the beliefs and take the actions that the version of you who’s already made peace with food and her body would take

✧ How to practice intuitive eating the EFFECTIVE way

✧ The SECRETS to loving your body NOW

✧ Why it’s critical that you operate from a self-care, not self-control mindset

✧ How to feel happier and more confident right now

✧ How to improve your health without guilt, shame, punishment or rules

 

Are you READY to break free from thinking about food all the time? Sign up (and SHOW UP) for my free workshop:

https://www.magneticallyyou.com/workshop

 

Follow me on instagram @magneticallyyou

 Visit my website

 Work with me

Haven’t left a review yet?

Click here then scroll down until you see “write a review”. Thank you so much for listening & for your support.

 

Are you a new or aspiring coach who feels overwhelmed and unsure about where to get started or what to do next? This episode is for YOU!

I know how it feels to have no freaking clue where to get started or what to do next. I know how it feels to have nothing going your way despite working so hard and giving it your best effort.

But I promise you, it doesn't have to be that way. And in this episode, I'm breaking down the 9 steps you need to follow to FINALLY start your biz!

In this episode, you'll learn:

✧ How to let go of the limiting beliefs that are standing in your way of getting started

✧ How to think the thoughts, adopt the beliefs and take the actions that the version of you who already has a successful biz takes

✧ Why self-love is NECESSARY if you want your biz to be successful

✧ How to use your thoughts to create the biz & life you want

✧ Why you need to practice what you preach

✧ The 3 main platforms/tools you need to get started

✧ How to get crystal clear on your niche - who you want to serve and how you want to serve them

✧ Why FEELING GOOD is your job above anything else

✧ How to show the F up even when you're afraid of failing

I have 2 spots left in my 1:1 6 week coaching experience for new and aspiring coaches who are looking for clarity, confidence, and direction in their business so they can finally attract their soulmate clients and make money doing what they love. If this sounds like you, go to https://www.magneticallyyou.com/contact to schedule a free discovery call with me.

Link mentioned in this episode: Episode 18: how to create a magnetic brand - with Olivia Sylvestro

Follow me on Instagram @madison.arnholt

Visit my website

Work with me

Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.

Are you a new or aspiring coach who feels overwhelmed and unsure about where to get started or what to do next? This episode is for YOU!

I know how it feels to have no freaking clue where to get started or what to do next. I know how it feels to have nothing going your way despite working so hard and giving it your best effort.

But I promise you, it doesn’t have to be that way. And in this episode, I’m breaking down the 9 steps you need to follow to FINALLY start your biz!

 

In this episode, you'll learn:

✧ How to let go of the limiting beliefs that are standing in your way of getting started

✧ How to think the thoughts, adopt the beliefs and take the actions that the version of you who already has a successful biz takes

✧ Why self-love is NECESSARY if you want your biz to be successful

✧ How to use your thoughts to create the biz & life you want

✧ Why you need to practice what you preach

✧ The 3 main platforms/tools you need to get started

✧ How to get crystal clear on your niche - who you want to serve and how you want to serve them

✧ Why FEELING GOOD is your job above anything else

✧ How to show the F up even when you’re afraid of failing

 

I have 2 spots left in my 1:1 6 week coaching experience for new and aspiring coaches who are looking for clarity, confidence, and direction in their business so they can finally attract their soulmate clients and make money doing what they love. If this sounds like you, go to https://www.magneticallyyou.com/contact to schedule a free discovery call with me.

 

Link mentioned in this episode: Episode 18: how to create a magnetic brand -  with Olivia Sylvestro

 

Follow me on instagram

@magneticallyyou

 Visit my website

 Work with me

Haven’t left a review yet?

Click here then scroll down until you see “write a review”. Thank you so much for listening & for your support.

 

Isn't it SO frustrating when you do everything right to manifest what you want but for some reason you're still not seeing the results? News flash: it's actually a GOOD thing that you haven't manifested what you want yet and in this episode, I share with you why that is and how this lag is actually working FOR you!

Follow me on Instagram @madison.arnholt

Visit my website

Work with me

Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.

Isn't it SO frustrating when you do everything right to manifest what you want but for some reason you're still not seeing the results? News flash: it's actually a GOOD thing that you haven't manifested what you want yet and in this episode, I share with you why that is and how this lag is actually working FOR you!

 

Follow me on instagram

@magneticallyyou

 Visit my website

 Work with me

Haven’t left a review yet?

Click here then scroll down until you see “write a review”. Thank you so much for listening & for your support.

 

The relationship you have with yourself translates to how you show up in your relationships, career/business, with money, in your home, in society, etc. As Sabi would put it, "How you show up for yourself is how you show up for your life."

In this episode, Sabi explains how to use self-love as a powerful manifestation vessel. Because when you show up for yourself, the universe shows up for you. She also shares her personal experiences with racism and how we can all use self-love to integrate anti-racism into our spiritual work and journey.

In this episode, you'll learn:

✧ How I realized my own white privilege in asking Sabi to come on the podcast (and the beautiful BOUNDARY she set with me up front)

✧ The MISSING link to manifestation

✧ How to listen to your heart instead of following the path society expects of you

✧ What doing the self-love work really means

✧ Why your natural essence and state IS self-loving and how to come home to that

✧ Why you sometimes need to put your external goals to the side and focus on YOU

✧ How self-love can help us all use our voices/resources to help end white supremacy

✧ The subtleties of racism that you NEED to be aware of in order to be part of the solution

Guest Bio:

Sabi Kerr is a self-love coach and yoga teacher. She guides women to fall deeper in love with themselves and release the blocks they have to feeling worthy, so that they can create magical lives full of passion and purpose. Through 1:1 coaching, workshops, yoga, retreats and group programs, Sabi's mission is to guide as many people as possible back to their natural essence: a place of deep self-love, self-acceptance and joy.

Follow me on Instagram @madison.arnholt

Visit my website

Work with me

Guest Links:

Sabi's Website Sabi's Instagram Sabi's Facebook

Haven't left a review yet? Click here then scroll down until you see "write a review". Thank you so much for listening & for your support.

The relationship you have with yourself translates to how you show up in your relationships, career/business, with money, in your home, in society, etc. As Sabi would put it, "How you show up for yourself is how you show up for your life."

In this episode, Sabi explains how to use self-love as a powerful manifestation vessel. Because when you show up for yourself, the universe shows up for you. She also shares her personal experiences with racism and how we can all use self-love to integrate anti-racism into our spiritual work and journey.

 

In this episode, you'll learn:

✧ How I realized my own white privilege in asking Sabi to come on the podcast (and the beautiful BOUNDARY she set with me up front)

✧ The MISSING link to manifestation

✧ How to listen to your heart instead of following the path society expects of you

✧ What doing the self-love work really means

✧ Why your natural essence and state IS self-loving and how to come home to that

✧ Why you sometimes need to put your external goals to the side and focus on YOU

✧ How self-love can help us all use our voices/resources to help end white supremacy

✧ The subtleties of racism that you NEED to be aware of in order to be part of the solution

 

 

Guest Bio:

Sabi Kerr is a self-love coach and yoga teacher. She guides women to fall deeper in love with themselves and release the blocks they have to feeling worthy, so that they can create magical lives full of passion and purpose. Through 1:1 coaching, workshops, yoga, retreats and group programs, Sabi's mission is to guide as many people as possible back to their natural essence: a place of deep self-love, self-acceptance and joy. 

 

 

Follow me on instagram

@magneticallyyou

 Visit my website

 Work with me

 

Guest Links:

 

 Sabi's Website

 Sabi's Instagram

 Sabi's Facebook

Haven’t left a review yet?

Click here then scroll down until you see “write a review”. Thank you so much for listening & for your support.