Mahoney Advanced Training

By George Mahoney

This is the home of the blue collar football player.

If anyone has ever considered you too short, too slow or too weak to compete in the greatest game in the world, than this podcast is for you.

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FAQs about Mahoney Advanced Training:

How many episodes does Mahoney Advanced Training have?

The podcast currently has 333 episodes available.

Mahoney Advanced Training episodes:

October 22, 2023 Episode #253: Rob Wallen (Mr. Relentless Joins The Fire Department)
In this episode, Rob Wallen and I discuss:
What it felt like to be named "Mr. Relentless" by his peers
Why he took it so personally when I referred to him as a "bum"
When he finally felt like he "belonged" in Advanced Training
How training with us helped him prepare for the FDNY academy
Why he was the only person to EVER keep competing in Advanced Training while being in the Fire Academy
Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
53min
August 14, 2023 Episode #252: Six Minute Monday (Can Listening To Different Music In the Gym Steal Your Gains?)
In this episode, we break down how music can impact your training, why training less may make you faster and stronger, and why you shouldn't believe everything you see on tv.

Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
9min
August 06, 2023 Episode #251: The 2023 Toughman
In this episode, we dissect what happened at and what led up to the results of the 2023 Toughman.

Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
49min
July 29, 2023 Episode #250: 2023 F.R.E.A.K Awards
In this episode, we announce the winners of the 2023 F.R.E.A.K awards.
Listen as we discuss who embodies what qualities we admire most in our Advanced Training members.

Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
34min
July 24, 2023 Episode #249: Six Minute Monday (Barefoot Bear Crawl Prowler Pulls)
in this episode we talk about barefoot bear crawls, why limiting choices improves execution, and how to add a sick "finisher" to your training sessions.

Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
10min
July 16, 2023Episode #248: The 2023 Challenge Championship
In this episode, we tell the story of how 2 warriors battled for the 2023 Challenge Championship.
They had to pull sleds, carry farmers walks, and solve some very complex puzzles along the way.

We also cover how to practice belly breathing, why I started taking 20g of protein within 20 minutes of waking up, and why you should never, ever through out your better half's stuff when trying to declutter your house.

Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
...more
37min
July 09, 2023Episode #247: Six Minute Monday (How To Catch Your Breath When You Are Exhausted)
In this episode we discuss:
How to catch your breath when you are exhausted

A potential trick to stimulate hair growth

When is the right time to chase failure

What lessons we can learn from the greatest marketers of all time ... the Kardashians

Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠HERE⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
...more
32min
July 03, 2023 Episode #246: Six Minute Monday (Is Today The Day?)
In this episode we talk about the two best movements to help you win the Toughman, the right way to hit top end speed, why Advanced Training is better than American Gladiators, and why you should always listen when Pete Boragi speaks.
Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠HERE⁠⁠⁠
Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
38min
June 25, 2023 Episode #245: Six Minute Monday (How To Recover From Shin Splints)
In this episode, we talk about how to recover from shin splints, how to send a message that sticks, and how we are experimenting with dominating the Toughman by dissecting it into the smallest chunks possible.
Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram

...more
20min
June 18, 2023 Episode #244: Six Minute Monday (How To Beat Jet Lag)
In this episode, we talk about how to beat Jet Lag, why you should throw out / donate one thing from your home a day, and the best way to drive your arms when you are backpedaling.
Want feet as strong as your hands? Check out Xero Shoes ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Need to get salty and stay hydrated? Check out LMNT ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠

Want sick arm action when you sprint? Check out the Weck Method ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ and Use Promo code WMA270 for 10% off

Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
...more
44min

FAQs about Mahoney Advanced Training:

How many episodes does Mahoney Advanced Training have?

The podcast currently has 333 episodes available.