What would my life look like if social media wasn't part of it? I've never even thought about it until recently and guys, we need to discuss. Also sharing an update I think you will very much appreciate ( that is definitely not making its way to TikTok), and, advice on what to do if your partner starts traveling for work and you're feeling anxious. 

Back at it and I promise I won't disappoint. Sharing what I've been up to recently, why I'm really glad I've taken a bit of a step back from social media, some tea, and some general life thoughts.  

Happy breakup anniversary for all the fellow May 2021ers, we made it fam! Reflecting  growth and changes over the year, plus, a weird story from a party I went to over the weekend. 

Guys, I went to the Olivia Rodrigo concert; solo and surrounded by teenagers. Also, some thoughts on why doing things alone is one of the most freeing and fun things you can do (+ tips on how to do it). Oh and I might have actually performed witchcraft because this story is too wild to be true. 

We're back, baby! A recap of Coachella (including thoughts on Revolve Festival and feeling super #blessed to not run into one person in particular). Plus, reflecting on what has passed and what is to come. It's time to let go and embrace this next chapter. 

This week I'm joined by Dr. Jessica January Behr, Licensed Clinical Psychologist, and Founder & Director of Behr Psychology for a candid conversation about lovebombing. Why do people lovebomb? What are the warning signs to look out for? And, how do you move forward in dating after this has happened to you? We're diving in. 

Part two of the terror reign of Dyson Man. Diving into the strange cracks in the relationship , the "hey girl" email, the crazy text I received after fleeing his apartment; plus, the reality of having your trauma go viral and then get featured on the Daily Mail. 

Mr. Dyson Man is in the house!! Well, not really, but we are talking all about him and how he got his vacuum nickname. In this week's episode, I'm revisiting the whirlwind romance I had with a man who was in fact lovebombing me, oh and also on dating apps the entire time we were together. Why is it so hard to trust our gut sometimes? Why do we justify weird and bad behavior simply because other green flags exist? Let's dive in. 

My sister Kate and I go on a very main-character-moment packed girls' trip to Los Olivos, drink lots of wine, and meet a California surfer vibes  cowboy, along with his fluffy baby cows. Plus, an unexpected text comes through. 

I went on a second date, and spoiler, it was weird. A reminder that just because they seem "nice and normal" doesn't mean that they actually are. But hey, as long as safety is prioritized, it's just plot development. Plus,  we discuss a potential regression in my breakup healing journey?