We love creating this show AND want to make it more sustainable for our lives going forward. We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast.

To directly support the show you can venmo: @EngridLatina

Thank you!

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In this week's episode we're diving into the roles we've played in drama filled situations and relationships in our lives. We bring awareness without judgement to these experiences and own our role in them. We're sharing primarily from our experience as well as the experiences of our listeners who wrote in to us on Instagram @galpalspodcast to share.

IN THIS EPISODE:

• Codependency & Enmeshment

• Why codependent people are drawn to high drama/charismatic people

• Karpman's Drama Triangle

• Persecutor, Victim, Rescuer

• Where do these relationships happen?

• What did you get out of a "main character/ side-kick" relationship?

• What were some of the negative consequences for you from this relationship?

• Have you changed roles in a "Main character/side kick" relationship?

• We share our experience as well as the experiences of listeners

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ADDITIONAL EPISODES YOU MIGHT ALSO ENJOY:

Lopsided Relationships & Codependency

Putting Other People On Pedestals

Perfectionism & Self Sabotage

Jealousy

Resentment

Letting Go

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CONNECT WITH US

Instagram

Join: Gal Pal Corral

ENGRID

Instagram: @livengproof

Email: [email protected]

Liveng Proof Podcast

Website

GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

Website

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References:

1. https://www.psychologytoday.com/us/basics/codependency
2. https://www.psychologytoday.com/us/blog/healthy-connections/201507/what-codependency-is-and-what-it-isnt
3. https://www.psychologytoday.com/us/blog/contemporary-psychoanalysis-in-action/201410/tangled-in-enmeshment
4. https://www.drkathrynkissell.com/resources/karpmans-drama-triangle/