In today’s fast-paced world, we often forget the simple, powerful medicine that surrounds us—nature. In this episode, we are joined by my sister, Dr. Brittney Guiou. Dr. Brit (AKA Sister MOE) is a double board certified Family & Obesity medicine physician. With her, we explore the therapeutic benefits of the great outdoors, from the calming effects of hunting on the mind to the deep sense of connection found in the stillness of the woods. Through personal stories, expert insights, and real-world experiences, we dive into how time spent outside can reduce stress, improve mental clarity, and strengthen our emotional well-being. Whether you're a seasoned outdoorsman or just beginning to embrace nature’s gifts, this podcast will inspire you to step outside, breathe deeply, and rediscover the healing power of the wild.Get outside—it’s good for the soul.#hunting #getoutsideitsgoodforthesoul #maineoutdoorenthusiastFollow Dr. Brit on Instagram and YouTube @yourevidencedoc  https://www.instagram.com/yourevidencedoc?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://youtube.com/@yourevidencedoc?si=9bf7SKdNLk4Uzq1K

n a fast-paced digital world, we often overlook the simple practices that ground us. In this episode, Lacey Guiou, OTR/L, joins us to share the benefits of slowing down, embracing time-honored traditions, and rediscovering the value of handwriting. From improving memory and creativity to reducing stress, we’ll dive into why putting pen to paper is more than just nostalgia—it’s a powerful tool for clarity and connection. Join us as we discuss how returning to life’s basics can bring balance, mindfulness, and a deeper appreciation for the world around us. And don’t forget—getting outside is good for the soul!#simplicity #backtobasics #enjoynature Check us out on the web at:https://www.maineoutdoorenthusiast.comContact:[email protected]

These days, finding quality gear at a reasonable price is becoming harder and harder. The right outdoor gear can make or break your experience in the field. In this episode of "Built to Last", we break down our approach to finding high-quality hunting, fishing, and outdoor equipment. When we invest in gear that won't let us down, we are always searching for value that will meet our specific needs. By taking a customized approach- by first identifying our needs, how a new piece of gear can meet that need over a long period of time, what we can afford- creates a litmus test for identifying gear that will provide value for years to come. Enjoy!#gear #hunting #maineoutdoors Check us out on the web at:https://www.maineoutdoorenthusiast.comContact:[email protected]

In part 2 with Robbie Kilcollins, we continue on with our discussion about his stellar Maine 2024 buck. We share more stories and compare and contrast our different styles of hunting. We had great time and could have talked with Robbie for hours more. Enjoy!#maineoutdoors #mainehunting #hunting #deerhuntingCheck us out on the web at:https://www.maineoutdoorenthusiast.comContact:[email protected]

This week, Robbie Kilcollins joins us to tell his story of harvesting Maine’s 2024 heaviest buck at 540 yards. Just as important, he explains how he prepares so he has the ability to make those shots consistently. It was a great conversation with lots of stories and laughs. Enjoy!#maineoutdoors #mainehunting #hunting #deerhuntingCheck us out on the web at:https://www.maineoutdoorenthusiast.comContact:[email protected]

What does it take to become a better deer hunter in Maine? Or how about life in general? People don't become better by accident. In this episode, we break down how intentionality—through humility, patience, consistency and preparation—leads to growth both in the woods and in life. From simply being curious to learn or how well we manage bad experiences- these play a vital roll in how we grow and become better everyday. Join us as we embrace getting comfortable with the uncomfortable and understanding that failure can be our friend. Enjoy!

This week, we sit down and discuss a few stories, share some recent happenings and our views on calling bucks while tracking deer. 20-30 years ago, not many deer trackers used calls all that often. However, in recent years, calling while tracking has become more common. In fact, nowadays I'd think it's safe to say, most...if not every deer hunter in the northeast carries a call. So, we share our thoughts on calling while deer hunting in the big woods and if it really makes much difference. Enjoy!

With the holiday season over and deer season but a recent memory, winter is a time of reflection for a deer hunter. It may start with a review of the season but for me, it always turns down this path of various life lessons, experiences and what I have for near-term goals.

In this episode, we dive into the emotional and ethical complexities of hunting, exploring why many real deer hunters feel conflicted about harvesting deer. While hunting is often viewed as a tradition or a sport, for seasoned hunters, the act of harvesting a deer is never taken lightly. Join us as we uncover the deeper reasons why we feel a sense of regret, respect, or even sadness after making a successful harvest. From the connection to nature, to the responsibility of wildlife conservation, we discuss the unspoken truths behind what it means to be a true hunter and why, for many, the act of harvesting a deer is never as simple as it seems. Whether you're a hunter yourself or just curious about the realities behind the sport, this episode offers a raw and honest look at the emotional side of hunting. Enjoy!

All good things eventually come to an end. It’s always sad when deer season in Maine comes to a close because it’s a long 11 months until next year.