Mainly Plants Podcast

Ryan goes on a rant about being inconvenienced by fat people.

The post 152. Fatty Fatty first appeared on Mainly Plants.

Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.

The post 151. Companionship first appeared on Mainly Plants.

What are Blue Zones, and why are their principals so important for our longevity?

The post 150. Blue Zones first appeared on Mainly Plants.

Ryan discusses why, sometimes, it may be beneficial to treat ailments with a more holistic approach.

The post 149. Meds first appeared on Mainly Plants.

Ryan discusses the mental health epidemic, reasons for mass mental health decline, and what you can do to combat it.

The post 148. Mental Health first appeared on Mainly Plants.

Ryan talks about the Adrenal glands and why they are of vital importance to overall wellbeing.

The post 147. Adrenals first appeared on Mainly Plants.

Ryan talks about why hormone testing is imperative to your health and well being.

The post 146. Hormones first appeared on Mainly Plants.

This week Ryan takes you back to basics and tells you like it is.

The post 145. Diet > Exercise first appeared on Mainly Plants.

Ryan’s back! And this week he’s giving a quick rundown of some popular mushrooms and why to consume them.

The post 144. Mushrooms first appeared on Mainly Plants.

This week Ryan talk about the first step to success, but not before asking the listeners for help with some mysterious lights in the sky.

The post 143. Accountability first appeared on Mainly Plants.