Ryan discusses how to navigate Thanksgiving as someone who eats 100% plant based. He also gives you tips and tricks for popular Thanksgiving dishes, as well as eating as a guest at some else’s Thanksgiving meal.

The post 158. Thanksgiving first appeared on Mainly Plants.

Ryan shares some news and then discusses the costs and benefits associated with antibiotics.

The post 157. Antibiotics first appeared on Mainly Plants.

Ryan discusses what it’s like to be a single man in 2023.

The post 156. Dating first appeared on Mainly Plants.

Wat is creatine, why is it so popular, what does it do, and is it safe to take? Get your answers.

The post 155. Creatine first appeared on Mainly Plants.

This week, Ryan discusses the critical importance of self care.

The post 154. Self Care first appeared on Mainly Plants.

This week, Ryan discusses a positive mindset, a bit more about psilocybin, and fasting.

The post 153. Mindset/Fasting first appeared on Mainly Plants.

Ryan goes on a rant about being inconvenienced by fat people.

The post 152. Fatty Fatty first appeared on Mainly Plants.

Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.

The post 151. Companionship first appeared on Mainly Plants.

What are Blue Zones, and why are their principals so important for our longevity?

The post 150. Blue Zones first appeared on Mainly Plants.

Ryan discusses why, sometimes, it may be beneficial to treat ailments with a more holistic approach.

The post 149. Meds first appeared on Mainly Plants.