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I do not mess around with this episode. I dive right into the two most meaningful things you can do to change your physique. I hate to break it to you, but you won't like either.
Do me a favor and like/subscribe so that I can be happy. Both here and on my YouTube channel, please - https://www.youtube.com/@mikeylikesyou1
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the most effective training program available- https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
View all episodes
By Bleav
4.9
450450 ratings
I do not mess around with this episode. I dive right into the two most meaningful things you can do to change your physique. I hate to break it to you, but you won't like either.
Do me a favor and like/subscribe so that I can be happy. Both here and on my YouTube channel, please - https://www.youtube.com/@mikeylikesyou1
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the most effective training program available- https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
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