Make a Million in Menopause

Today I speak with Lisa Gimenez-Codd about all the healthy things in peri-menopause and menopause while growing a healthy business.

Specialising in supporting women through perimenopause and beyond feeling strong and confident - especially when it comes to their pelvic floors; Lisa is a personal trainer, Pilates coach, nutritional therapist and sports masseuse. Having worked with women in this way for over a decade, her aim is to help as many women as possible to understand the transitions their bodies and brains go through and feel empowered to take action.

Lisa can be found at:

@myoptimumhealth on both Instagram and FB

Lisa was a participant in my mastermind a couple of years ago when she was reinventing the way she worked so she could get out of overwhelm and have a better lifestyle.

My next mastermind (called Inner Circle Mastermind) is now enrolling.If you'd like to explore joining this life-changing group, you can book a call here:https://thesarahleather.com/inner-circle/

It never stops amazing me the path some people take to get to their dream business. In this episode, Parent Coach Pamela Quiery shares her fascinating career path and how she has reinvented herself so many times.

Pamela Quiery is a parent coach and mentor based in Belfast, Northern Ireland. She is a certified Hand in Hand Parenting Instructor and holds a Masters's degree in Health Promotion and Public Health. She helps parents who want to be gentle but find themselves stuck in a cycle of frustration and yelling.

She loves translating the theory of gentle parenting into practical tools parents can rely on in the heat of the moment to build cooperation and strong relationships with their kids. She has supported hundreds of parents to bring more peace and laughter to their families.

You can find out more about Pamela here:

www.instagram.com/PamParentCoach

www.pamtheparentcoach.com

If you'd like to create a highly profitable group program, or scale your existing program with more ease, then I'd love to speak with you.

You can book yourself a call here:https://thesarahleather.com/contact/

Have you thought about creating a book to promote your business? In this episode, I interview 'Dr Ricki' about her midlife reinvention as part of the Reinvention Sessions.

Ricki Heller is a writer, book coach and editor. After working for over a decade in the world of holistic nutrition, "Dr Ricki" rekindled her love of words to focus on a new business. Ricki holds a PhD in English and loves working collaboratively to produce texts that clearly share your message in a way that captures your own authentic voice. In addition to editing non-fiction books, online copy and business texts, Ricki is also the author of four books including Respond in Writing, a college essay-writing text, and Sweet Freedom, which was recommended by Ellen DeGeneres.

Ricki speaks about how her business has supported her during midlife and is also a dog mom, pop culture fanatic and die-hard chocoholic. She lives with her husband and two fur babies, Chaser and Zoey, just north of Toronto.

Get Ricki's fab freebie here:https://www.rickiheller.com/

Do you struggle to make decisions in your business? Procrastination much?Confused about all the things?

Successful people make decisions and move on.

In this episode, I share how to stop overthinking your decision making and move towards your goals.

If you're ready to make a decision to get the support you need in your business to scale to 10k+ months, connect with me here:https://thesarahleather.com/contact/

I'm still buzzing after the Menopause Summit on Saturday- a real live event where I got to connect with so many leaders in the industry. It was organised by Wellness Warrior Catherine O'Keeffe and my notebook is bursting with takeaways.

One of the many speakers that stood out for me was Dr Sabina Brennan, a health psychologist and neuroscientist who spoke about Brain Fog.

In this episode, I share a lot of Sabina's key points as well as some of my own experiences working with those going through menopause.

You can read about her here, make sure you check out the book Beating Brain Fog:http://www.sabinabrennan.ie/

I'll be sharing a lot more takeaways soon as well as my brand new masterclass called the '5k Mind- the mindset & method for consistent 5k months':https://thesarahleather.com/5kmind/

Growing an online business takes time. I took the longest time- many years - to make $500 a month online and then another year to make 5k a month.

In this episode, I talk about how slowing down is actually a good thing and how to stop giving yourself a hard time because you're not 'there' yet.

Everyone wants the 'formula' for 5k months. Yes, you need to know the steps to take. But without the mindset to support you, it will take way longer to get to your income goal.

Join me in the 5k Mind (free masterclass) to get the mindset and method for consistent 5k months. https://thesarahleather.com/5kmind/

In this episode I share my number one strategy for making money in my business & it's probably not what you think!

I go on a bit of a rant (in a great way) about how to have a profitable business that puts you first.

I'm running a free masterclass soon called The 5k Mind. This masterclass will show you what you need to have in place before you hop into the business strategy (but I'll totally give you some tangible steps to follow).

You can sign up here:https://thesarahleather.com/5kmind/

Are you working in your 'Zone of Magic?' Once you're there, you can make more impact and income.

In this episode I share with you how I get out of confusion into my magic zone. The first step is to check is not to work out your life purpose, but something different (and so much more useful and fun).

Take a look at the Zone of Magic Masterclass, it is an incredible process to get you aligned with your business and create/realign your offers. Then we will co-create your message so that your dream clients will look at what you're posting & scream 'she's speaking straight to my heart. Is she inside my head?'

See the details for the Zone of Magic Masterclass here:https://thesarahleather.com/masterclass/

In this episode of Marketing in Midlife Sarah speaks about her experience of quarantining in Australia.

She shares:- Her version of Wilson in Castaway.- A story about the neighbours and what it's taught her about marketing.- How she created so much spaciousness from deleting apps on her phone.

She also spoke a little about her women's mentoring program that is currently open for enrolment & how you can get an incredible level of support in WOW Academy.Included are weekly coaching calls, an amazing course & a group where you can ask anything anytime. All for one low price (increasing by €500 next month).

See all the details at:https://thesarahleather.com/wm/

I've heard many women lately talk about retiring and they don't understand why it's not for me.

My friends who are business owners get it. It's great to be able to retire any time they choose. But it's also amazing to choose to do your soul's calling. No matter what age you are.

'I don't want to spend my days going to galleries and knitting' said Marlene, an entrepreneurial colleague & mentor.

Recent studies are looking at the age when women come into their prime.

The results are heartwarming. In the past, it was considered that a woman was in her prime in her 30's & 40's. Whereas it's much closer to her 60's or 70's, maybe even her 80's.

Would you like to be part of the best business & marketing mentoring program for women over 40? The doors to Wholehearted Marketing are now open. I would like to invite you to join us, it will give you all you need to show up, share your message, connect with your dream clients and sell your offers. https://thesarahleather.com/wm/