Make Bank with Marie Wold

This time of POST-New Years, is the perfect time for a little wellness Q&A! Everyone has sworn that 2020 is going to be their year, and we know that how we eat, move, and shape our mindset are super important for any type of glow up. In the spirit of Move Nourish Shine starting on Monday, let’s break this down into three sections: movement, nutrition, and mindset aka Move Nourish Shine.

Follow Marie: https://www.instagram.com/marieewold/

Follow the show: https://www.instagram.com/grindandbegratefulpodcast/

APPLY for MNS: http://www.movenourishshine.com/sales-page

You all know how I feel about dogs and today, I got to sit down with one of the COOLEST gals on the block, known for her adorable frenchie and badass business-- Bridget Levine! With a background in fashion design and a love for dogs, Bridget Levine is the creator behind the uber-successful pet accessory brand, Frenchie Bulldog. With just a $5,000 loan and a dream to bring functional and fashionable apparel to the French Bulldog market, she invented the first reversible harness specifically designed for Frenchies and small-to-medium sized dogs. What started as one design, has since expanded into more than 75 unique fashions and accessories resulting in a multi-million dollar business.

But the BIGGEST thing I want you to take away from this episode is that YOU can 1000% turn your passions into a career and leverage doing what you LOVE to create a life of your dreams. I’m not saying it’s easy-- it’s gonna take some hustle and some heart-- but Bridget is yet another piece of living PROOF that it is possible-- so why not YOU too?

SHOW NOTES: https://grindandbegratefulpodcast.com/episodes/FOLLOW MARIE: https://www.instagram.com/marieewold/

FOLLOW BRIDGET & LEO: https://www.instagram.com/bridgetandleo/

FOLLOW FRENCHIE BULLDOG: https://www.instagram.com/frenchie_bulldog/

APPLY to MNS: http://www.movenourishshine.com/

Your listening to episode number 77 of the Grind & Be Grateful Podcast. I think we can all agree that ‘simple’ and ‘food’ don’t always land in the same arena for the majority of us. If you’re here right now, there’s a good chance you value living a healthy life, and in doing so… this means living an INTENTIONAL one! Today, we’re going to MAKE. THINGS. SIMPLE. I sat down with my good friend Sarah Adler of @SimplyRealHealth. Sarah is a nutrition coach, healthy lifestyle expert, food blogger, top selling healthy cookbook author, real food lover and owner of Simply Real Health—a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life. Sarah believes that eating healthy can be real, simple, beautiful and easy; something I think we ALL are HERE for! Regardless of where you’re at in living YOUR simplest, realest, and healthiest lifestyle… today’s episode is going to leave you feeling like you can live more fully and freely than ever before.

SHOW NOTES: https://grindandbegratefulpodcast.com/episodes/

FOLLOW MARIE: https://www.instagram.com/marieewold/

FOLLOW SARAH: https://www.instagram.com/simplyrealhealth/

APPLY to MOVE NOURISH SHINE: http://www.movenourishshine.com/

You’re listening to episode #76 of the Grind & Be Grateful podcast! You know that I love bringing on guests from alllll different backgrounds, and today, I have on the queeeeen of relationships… Vienna Pharaon! If you’ve ever wanted to have a better relationship-- romantic or otherwise, work through the struggles of your past, and learn the tools for becoming a more self-aware, emotionally intelligent human, you are in for a TREAT! Vienna is a licensed Marriange and Family therapist and she has a private practice in New York City, but I found her from her EPIC Instagram page MindfulMFT, where she gets into relationships, personal growth, the tough inner work, and she is a GENIUS about things like bridging the gap between conflict and connection, how our past impacts the way we show up in our present relationships, the people we attract, and the type of arguments we find ourselves getting into. Guys, this woman is incredible. Vienna uses warmth, compassion, intuition, optimism, and collaboration to help people, and today she is like the therapist fairy god mother, blessing us with SO MUCH wisdom and tons of actionable takeaways. This episode could be the single most important puzzle piece to ANY #change you’re looking for in the new year-- within yourself, with others-- because let’s face it, those two dynamics are what makes our world go round.

Apply for the G&BG Accelerator: bit.ly/gbgaccelerator

Follow Marie: www.instagram.com/marieewold

Follow Vienna: www.instagram.com/mindfulmft

You're listening to episode #75 of the Grind & Be Grateful Podcast and today it's just you and me, friend! Today we're going to chat about the 6-keys to a 6-figure business! You guys have seen me stepping more into the role of a business mentor lately, and it has absolutely been setting my soul on fire! I built a multiple 6-figure business, solely in the wellness and lifestyle space, and now I'm helping other entrepreneurs do the exact same thing-- I could NOT be more excited to expand and grow into this chapter! Today we're going to talk about how I did it, and how YOU can too! How you can hit your first 100k year if you're an online entrepreneur! PS. I'd say these 6 principles are also keys to success for LIFE whether that's a corporate job, a relationship, pursuing a hobby.. but we'll be speaking about them through a lens of hitting 6-figures in your business!

I love this time of year, and I love that this little thing called “balance” reallllly taps us on our shoulder in our relationships, our work, our nutrition, our fitness, our FREEDOM. If you know me, you know I’ve seen what being very OUT of balance is like-- with my life and with reality-- and that’s honestly NO fun. It ruins moments and memories, it holds you back from living your fullest potential, and LIFE’s fullest potential. So I’m extremely grateful that I now have years of balance under my belt now and that today’s guest, is going to help you get there too, by sharing her encouragement, love, wisdom, and light for any of you still stuck in the shadows.

We are ALL about giving ourselves grace over here, and our guest is actually known for the mantra “grace over guilt!” which strikes a special chord with all of us, because it’s ALL a work in progress! Today, we have on Robin Long of The Balanced Life, and I could NOT be more excited. Robin is a pilates instructor, a mom of four, and brings a balanced and healthy approach to holistic living.

Robin is revolutionizing what it means to live a holistic lifestyle through redefining what it means to love and accept the unique bodies and lives we have been given, while continuously working to grow and become the best possible version of ourselves, physically and mentally. In our conversation today, we’re connecting on a soul-level, chatting all things sisterhood, self care, grace, guilt, internal dialogue, efficiency, consistency, fresh starts, ownership, and so much more! Robin is planting some MAJOR seeds of truth, wisdom, tips, and tools when it comes to fitness, forgiveness, and filling your cup up to its fullest potential!

Get ready for the permission you’ve been needing to live with more freedom, and less guilt, while creating a healthy, and uniquely balanced life of your own.

For the ONLINE COACHES out there... G&BG ACCELERATOR

SHOW NOTES: https://grindandbegratefulpodcast.com/episodes/FOLLOW MARIE: https://www.instagram.com/marieewold/

FOLLOW ROBIN + THE BALANCED LIFE: https://www.instagram.com/thebalancedlife/

You're listening to episode number 73 of the Grind & Be Grateful Podcast and we're going to talk all-things notttt just *surviving* the holiday season, but *thriving* this holiday season. I know that the holiday season can be amazing, but it can also be difficult, stressful, anxiety provoking... for a lot of different reasons! There is so much to be thankful for.. so many good things happening, but there are some things that a lot of us struggle with! There are a lot of different layers to navigate during the holiday season, and it can sometimes be a challenge to navigate those layers in a healthy way. As you know, Thanksgiving is coming up, holiday parties, Christmas, New Years... the fun (and/or the stress) is not slowing down anytime soon, so I hope that this serves you and helps you embrace this holiday season without feeling like you went overboard, or feel like you're restricting yourself or missing out!

For the ONLINE COACHES out there... slide into Marie's DMs ;)

Join Marie's NEWSLETTER for dibs on the MOVE NOURISH SHINE Black Friday PRE-SALE: https://www.mariewoldfitness.com/

SHOW NOTES: https://grindandbegratefulpodcast.com/episodes/FOLLOW MARIE: https://www.instagram.com/marieewold/

Today, we’re calling on alllll the unapologetically, ambitious WOMEN-- and if you’re tuning in to this episode, I’m pretty sure that means YOU! Whether you are an entrepreneur, corporate badass, mom, student, or still figuring out WHAT your path looks like, I know that this episode will speak to you because we are talking all about getting clarity, setting goals, and not settling for the status quo when we know that we are created for more. Guys, I am thrilled to have on the original #BossBabe, Natalie Ellis!

This week’s guest truly leaves a trail of inspiration wherever she goes. Founder + CEO of Boss Babe Inc., Natalie’s online community champions collaboration over competition, creates connection, and helps women move forward in their businesses. Natalie has a passion for helping women get out of feeling ‘stuck’ and move their dreams into their everyday life. She is a strategic serial entrepreneur, who churns out more inspiration and tactical advice than, well, basically ANYONE. Get ready to dive into being an ambitious woman in business, relationships, creativity, strategy, and self care, while crushing your goals. Whether you’re an entrepreneur or just looking for encouragement to make your own big dreams a reality, I know you’re going to LOVE this episode!

SHOW NOTES: http://grindandbegratefulpodcast.com/episodes

Follow Natalie: https://www.instagram.com/iamnatalie/

Follow Boss Babe Inc: https://www.instagram.com/bossbabe.inc/Follow Marie: http://instagram.com/marieewoldFollow the show: http://instagram.com/grindandbegratefulpodcast