Your listening to episode number 77 of the Grind & Be Grateful Podcast. I think we can all agree that ‘simple’ and ‘food’ don’t always land in the same arena for the majority of us. If you’re here right now, there’s a good chance you value living a healthy life, and in doing so… this means living an INTENTIONAL one! Today, we’re going to MAKE. THINGS. SIMPLE. I sat down with my good friend Sarah Adler of @SimplyRealHealth. Sarah is a nutrition coach, healthy lifestyle expert, food blogger, top selling healthy cookbook author, real food lover and owner of Simply Real Health—a healthy lifestyle company on a mission to educate, teach, and inspire others to live their happiest and healthiest life. Sarah believes that eating healthy can be real, simple, beautiful and easy; something I think we ALL are HERE for! Regardless of where you’re at in living YOUR simplest, realest, and healthiest lifestyle… today’s episode is going to leave you feeling like you can live more fully and freely than ever before.

SHOW NOTES: https://grindandbegratefulpodcast.com/episodes/

FOLLOW MARIE: https://www.instagram.com/marieewold/

FOLLOW SARAH: https://www.instagram.com/simplyrealhealth/

APPLY to MOVE NOURISH SHINE: http://www.movenourishshine.com/