One may transfer oneself, and it takes practice, to the internal potency, and that's what we're doing. So, anyone can be trained in the philosophy of Kṛṣṇa consciousness to attain this, it takes a lot of coaching, and you have to coach yourself. Everyone feels put upon by material nature, subjected to various miseries. Do you ever feel subjected to various miseries? Then change the subject, because the subject of our mind is how to fix everything in the material world. That's the subject. That's why there are shops everywhere. Every shop has tried to fix some problem, and it doesn't matter how many you go to, it won't work.

But if you come to this shop and you practice every day meditating on the one object, the ultimate object of meditation, there's only one ultimate object—that's Bhagavān, and then it's Kṛṣṇa or Lord Caitanya, same. Stay there, and then, "How do I do that? My mind is fickle." Chant Hare Kṛṣṇa and listen to the holy name. Everything, all potencies, are fully available in that. It has to be practiced every day carefully. Then when the result comes, there's a change of one's position in life. We go from the struggle of anartha-nivṛtti, which is, "How do I overcome this? Why am I being assaulted constantly by my senses?" to a place, niṣṭhā, where it's noticeable that the noise has gone down, and one feels that one has a standing in spiritual life. It's noticeable. One has a standing in spiritual life and isn't being pushed around by the unwanted desires. They're gone. And then from there comes ruci, which means that it becomes so enjoyable to chant Hare Kṛṣṇa that it's the main thing I want to do, not the last thing I want to do or not, "I have to do this," it's, "When can I do it? How can I do it more?"

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https://thefourquestionsbook.com/

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