Make it Conscious - Inner Work Exercises

Make it Conscious - Inner Work Exercises

By Max ChegwynHealth & FitnessMental Health
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Make it Conscious - Inner Work Exercises episodes

  • Six of Swords - Tarot Active Imagination Meditation - Moving on to Hope

    The Six of Swords symbolises moving forward from difficult situations into a clearer, more hopeful state. This card highlights the importance of open communication, learning, and the harnessing of skills and expertise. While it suggests advancement and intellectual growth, it also cautions against detachment and intellectual arrogance. In this active imagination exercise, we'll navigate these themes, seeking to balance our quest for knowledge and progress with empathy and connection.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


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    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

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    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    24 min
  • The Energy of Aquarius - Active Imagination Meditation - Exploring Freedom

    The Aquarius zodiac sign, symbolised by the Water Bearer, represents innovation, individuality, and humanitarianism. This sign is known for its forward-thinking vision, its desire for progress, and its focus on the collective good. Aquarians are often seen as unconventional, valuing freedom and independence. In this active imagination exercise, we will connect with the energy of Aquarius, exploring themes of innovation, community, and personal uniqueness.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    20 min
  • Five of Swords - Tarot Active Imagination Meditation - Resolving Conflict

    The Five of Swords represents the challenges of conflict and disagreement in our lives. It often points to situations of stress, misunderstandings, and broken relationships. This card brings to light the complexities of human interactions, such as grudges, deceit, and judgmental attitudes. In this active imagination exercise, we'll explore these themes of conflict, aiming to understand their impact on us and work towards integrating these challenging aspects of our lives.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    22 min
  • The Tower - Tarot Active Imagination Meditation - Resilience Amidst Change

    The Tower symbolises sudden upheaval, revelation, and the dismantling of established structures. It often represents a necessary but dramatic change, shaking the foundations of our beliefs, perceptions, or ways of life. This card challenges us to confront the instability and unpredictability of life, urging us to find strength and resilience in the face of dramatic, unexpected changes. In this active imagination exercise, we will explore the themes of The Tower, engaging with the concept of transformative disruption in our lives.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    21 min
  • Four of Disks - Tarot Active Imagination Meditation - Build Material Security

    The Four of Disks invites us to examine our approach to stability, particularly in the realms of work and finances. It encourages us to consider how we build and maintain our material foundations, balancing the need for security with the potential for growth. This card prompts us to reflect on our handling of physical resources, encouraging us not to become too rigid or guarded in our quest for stability. In this active imagination exercise, we explore the dynamic between safeguarding what we've achieved and embracing opportunities for expansion and flexibility.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    19 min
  • The Devil - Tarot Active Imagination Meditation - Build Discipline and Determination

    The Devil in tarot, not to be confused with the devil of religion, represents a complex array of meanings tied to the material world and our experiences within it. It symbolises the notions of seniority, expertise, manifestation, and the challenges of material and societal constraints. Associated with Capricorn and ruled by Saturn, this card delves into the themes of discipline, determination, and the trials we face in the pursuit of competence and success. It also reflects on the limitations, both self-imposed and external, that can lead to feelings of stagnation or oppression. In this active imagination exercise, we will confront the symbolic 'Devil' within us, examining our attachments to materialism, traditional structures, and the rigidity that may hinder our growth.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    20 min
  • Three of Disks - Tarot Active Imagination Meditation - Master Your Craft

    The Three of Disks or Pentacles represents dedication to artistic and vocational work. It emphasises labor, discipline, and the development of practical competence and skills. This card is associated with immersion in work, whether it involves crafting art, designing, fashion, architecture, or mastering a professional skill. It stresses the importance of precision, attention to detail, and the recognition that comes from patient, constructive work. In this active imagination exercise, we'll connect with these aspects, focusing on how our efforts shape and refine our professional and creative paths.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    19 min
  • The Energy of Capricorn - Active Imagination Meditation - Harness Ambition and Discipline

    Capricorn, symbolised by the mountain goat, is associated with structure, ambition, and discipline. As the cardinal Earth sign, it embodies the qualities of practicality, reliability, and a focused approach to achieving goals. This sign is known for its ability to build enduring structures, both metaphorically and literally, through careful planning and unwavering determination. In this active imagination exercise, we will harness the building and structuring energy of Capricorn, allowing you to explore and strengthen your foundations, understand the process of constructing your ambitions, and refine your approach to achieving your goals.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    25 min
  • Two of Disks - Tarot Active Imagination Meditation - Make Prudent Financial Decisions

    The Two of Disks often deals with the balancing act in financial and business matters. It represents the early, often unstable stages of financial ventures, the challenges of managing multiple income streams, and the wisdom needed in investment and resource allocation. This card embodies the dual nature of risk and reward in financial decisions. In this exercise, you will explore your ability to navigate financial transitions, balance resources, and make prudent economic choices.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    17 min
  • The Rebel Archetype - Active Imagination Meditation - Break Free From Conventional Norms

    The Rebel archetype embodies the spirit of defiance, innovation, and breaking free from conventional norms. It represents the courage to challenge the status quo and the willingness to forge new paths. Engaging with the Rebel archetype can empower us to question existing paradigms and discover our authentic selves, often leading to significant personal and societal transformations. In this active imagination exercise, you will explore your inner Rebel, understanding its influence on your life and how it can be a source of positive change and self-discovery.


    Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


    ----------

    Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

    ----------

    Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

    How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

    The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

    ----------

    Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

    ----------

    Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

    ----------

    Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

    ----------

    Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

    ----------

    Make It Conscious Blog: https://makeitconscious.com/blog/

    ----------

    Instagram: https://www.instagram.com/makeitconscious/

    Instagram: https://www.instagram.com/maxchegwyn/

    Twitter: https://twitter.com/makeitconscious

    ----------

    Music provided by CoolTones, from Pond5

    18 min

About Make it Conscious - Inner Work Exercises

From the publisher's feed

The Make it Conscious sister podcast, Inner Work Exercises, is your space for guided practice in active imagination, which Marie-Louise von Franz called the most powerful tool in Jungian psychology.โ€ฆ

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