Make It Count

Christmas brings up a lot of emotions, positive and negative, lots of pressures. Today we talk about Christmas stories, gives and generosity.

Let us know what your favourite parts of Christmas are?
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Intro song - Music by Grand_Project from Pixabay

Outro song - Have Yourself a Merry Little Christmas by Charles Grayis licensed under a Creative Commons Attribution License (http://bit.ly/CreativeCommons3-0) https://soundcloud.com/dccharles Music promoted by Royalty Free Music Library: https://youtu.be/zfi7pCML0pk

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It's not easy making changes to our lives. In todays episode we talk about James Clears bestseller 'Atomic Habits', and some of the things we learned from reading it. 

Have you read it? What did you learn?

Let us know what you found:  [email protected] 

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If so many of our goals fail and fail quickly why set goals at all, surely it leads to discouragement and disillusionment? Yet apparently more goal-directed people tend to be happier?

What goals are you working on?

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Episode #7 of our Steven Covery series. It's easy to run ourselves down, so we need to create time to renew ourselves. Or so Covey says.

What do you do to sharpen your saw?

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There are so many people out there who we could be learning from, we've picked two people each that so far this year (2022) we've been learning from.

Who are you learning from?

Let us know  

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We all have to eat, but we don't all cook. What does purposeful cooking look like? Why should we care? What does what we cook say about our culture?

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So much hurry, so much tiredness, so much need for rest and sleep. We discuss different types of rest, what purpose rest serves and how to get started.

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Apparently sharing meals together is really good for our physical, mental and emotional wellbeing. We talk about why, what we can do, and what some of the barriers to that are.

The Video we talk about in the episode. Bonus one we don't talk about.

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Motivation and inspiration can feel like an intagible quality that 'born leaders' have. But what if there was a universal way for you and me to inspire and motivate anyone. And that it has been shown to work with everyone regardless of age, gender and experience? We discuss this idea in todays episode.

Link to the Video

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Some of us have been a part of teams where the whole was greater than the sum of it's parts. Too often the reality is that we're part of teams that are less than the sum of the parts. This is painful. This conversation is about Steven Covey's Habit 6, Synergising. How we can be parts of teams greater than the sum of the parts.


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