day 10 !!!

very excited about this episode !! today we are diving into the “let them theory” and the law of detachment.

there is so much power in letting go and letting things unfold the way they are supposed to, this is how you can take control of your life. there are going to be situations in your life that are out of your control and wr have to let go of the attachment to outcomes of these situations.

learning to let go is the first step in taking back your power.

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day 9 !!!

today’s episode we are talking about recognizing your self worth and what happens in your life when you finally choose yourself.

- treating yourself like someone you love

- when you see your worth, you won’t tolerate anything that’s not for you

- you will lose people in the process, don’t let it discourage you, keep going

if this sounds like you, let’s get your spark back.

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Feeling lost in your 20’s? Don’t worry babes, you’re in the right place. This podcast is designed for you to have a safe space place to be yourself, elevate your everyday life, trusting in the process all while becoming the vest version of yourself. Let’s do this!

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welcome to day 8 !!

in this episode, i am going through some healthier hobbies that we can include in our lives that don’t include drinking or breaking the bank.

shorter episode just because it has been a long few days so forgive me :)

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day 7 !!!

after some uploading issues, day 7’s episode is up and running!

today we’re talking about experiencing burnout and how to push through and navigate it with grace. we often get caught up in what we NEED to get done rather than what we WANT to get done that we forgot to check in and take care of ourselves.

if you have been experiencing burnout, take these steps into your week and understand it’s okay!! this will pass.

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day 6 !!!

almost a week into this series and i am loving it! today we are talking about why we settle into autopilot and how to break free from it.

if you feel like you have just been surviving and not living, you’re in the right place. let’s take back your control!

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day 5 !!!

i’ve been waiting for this one, i have some experience in the friendship breakup area and want to share some of my personal experiences!

i answer a couple questions that have been asked by you guys about this topic so hopefully you can take something away from this episode.

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day 4 !!!

building the perfect morning & night routine to start and end your day on the right note.

creating an active morning routine to set the tone for a productive day while also creating a resting night routine to decompress.

“the secret to success is hidden in your daily routine” and that is what we are breaking down in this episode!

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day 3 !!

overcoming self doubt and ways to build up confidence. we often go through experiences that make us question ourselves.

rejection is redirection and there is a lesson learned in every setback. after listening to this episode, you will be ready to face your self doubt head on and take the right steps to build up your confidence.

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welcome to day 2 of the december diaries!

today we’re discussing the importance of goals and setting intentions for the new year and how to break down your goals to make them more attainable. using december as your warm up month for what you want to achieve in 2025 will prepare you when january hits!

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