Make Life Better

 Today, we are joined by my dear friend, fellow coach Kimi Morton.

We are going to be talking about so many things about how you can grab onto life and live your most badass life.

Kimi actually mentions that she was worried she was going to have a too much sharing hangover. We got into the nitty gritties -  the deep and dirty - we talked about all of our major pain points in life and how she was able to get through those, and some tips and tricks for all of you to get over life's hurdles and painful moments to come out the other side laughing and smiling, living your best life.

In the episode we talk about:
• What does it mean to live your best life?
• How to know when a relationship is no longer serving you
• The importance of slowing down in life to speed up your success
• Using feedback as a catalyst for change
• How to say YES to yourself without worrying about pleasing everyone else
• Confidence and badassery to live your best life

Once you listen to this episode make sure to tag me @KandisJames.KJ and Kimi @kimim
WE WANT TO HEAR FROM YOU!
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

I've said it before, and I'll say it again... when you EMBRACE change instead of FEARING change... that is when life gets really good.
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Katherine Beck is a voice and dialect coach helping entrepreneurs, actors and all types of performers and people who want to use their voice to create a bigger impact. Katherine is also the queen of pivots and using change to continuously enhance her life (instead of holding her back). 
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In this episode we discuss:

• How to embrace change and use it to your advantage to create your best life every day. 
• Using "stubbornness" and "determination" to reach your goals time and again.
• Overcoming the fear of judgement so you can put yourself out into the world and achieve your dreams
• Willingness to let things go when they are no longer serving you
• How everything we do in life is setting us up for the next chapter - IF you're listening
• Making choices and decisions through intuition and listening to the universe
• How it's not WHAT you say, it's HOW you say it when it comes to effective communication
• Boosting your confidence and letting your guard down to speak effectively in all areas of your life

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Thank you for being here and listening to this episde!
Please tag Katherine @katherine_beck_ and myself @KandisJames.KJ on instagram and let us know what you thought of this episode!

PLUS... Katherine is hosting a free voice challenge this January 2022! Learn more here: katherinebeck.com/challenge

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

This is one of the best conversations I've had all year. 

Sonika worked in her family's textile company when Covid hit in 2020 and her business came to a stand still just like many other businesses all over the world. A couple of months into the pandemic, she realized there was going to be no movement in her industry and she had a minimum of 6 months straight with nothing to work on. 

That is when she decided to follow her heart which was full of curiosity about what it would be like to be an artist. Once a fun weekend pastime, Sonika now has a thriving art business creating and teaching resin art to a global audience. 
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In this podcast we discuss: 

• The importance of trying new things to know how to create your best life

• Overcoming your insecurities and fears to do what you want no matter what

• The power of FEELING into what we truly want in this life so that the universe will help you get what/where we want

• The power of alignment and authenticity to turn life from a struggle to flow

• How to be open to new experiences to create your best life

• How to know when to quit and when to keep going
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You can find Sonika on Instagram @immersed.in.art - Be sure to send her a message and let her know what you found inspiring about this episode, and check out her beautiful art!

Also tag me on instagram @KandisJames.KJ and let me know what you think! Share your takeaways, share this episode,  WE WANT TO HEAR FROM YOU!
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Inspired by this episode and ready to create your own very best life?
Join me for a FREE live workshop January 23: kandisjames.com/vision

We will be going over the tools and exercise I use every year to create my vision, set my goals, and ACHIEVE them time and time again. If you want 2022 to be your best year yet, sign up today.

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

At the end of each year, I like to take a moment to reflect on what I've learned - where I began the year, and where I finished the year. 

In what ways am I a different person? What did I learn?  What will I take with me into next year to create my best year ever? 

Life is always changing - we are always growing - and taking time to reflect on our continued lessons helps us move forward in the best way possible year after year. 

In this episode, I'll share with you my 8 biggest lessons from 2021 - and how YOU can take these lessons with you into 2022 as well to create your best year yet.

The 8 lessons include: 

1. Set Boundaries (& stick to them)
2. Follow Your Heart
3. Own Your Worth
4. Believe It to Receive It
5. Be Open & Ready to Receive
6. Question Everything
7. Ask for Help
8. Invest in Yourself

Of course I'll go into depth on each lesson inside this episode. Please tag me on instagram @kandisjames.kj and let me know which lessons stood out to you the most! And let me know what your lessons have been for 2021!

PLUS... Sign up for 2022 Visioning Workshop to make this year your best year yet www.kandisjames.com/vision

Until next time... PEACE! 
xo Kandis

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

We all want change, and yet most of us are too scared of change to actually take action.

In this episode, we'll discuss the funny paradox of change and how you can embrace change -and enjoy it so you can finally take the actions you need to create and live your best life.

• Become comfortable with change - and even learn to love it
• How society is actually holding you back from your best future
• Learn to trust your inner and outer wisdom to guide you through life
• Finally gain the courage to make massive change in your life
• Stop worrying about judgement from others so you can be your best self

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*****When you're done, please tag me or send me a message on instagram @KandisJames.KJ and let me know what you think! Share your takeaways, share this episode, I WANT TO HEAR FROM YOU!
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Ready to make 2022 your best year yet? Join me for a FREE live workshop January 23: kandisjames.com/vision
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

I'm chatting today with the darling Amy Moss-Archambault of GetTriFit.com

Amy is out there living her own best life and encouraging others to do the same through movement and exercise!

In this episode we're talking about:

- Fitness myths you've been told that aren't working for you
- The connection between movement and a clear mind
- How to heal and become your best self through exercise
- Amy's inspirational YOLO story of becoming a badass mom and business owner after losing herself when her kids were born

Get to know Amy better:
Instagram: @GetTriFit
7-day Free 20-minute Fitness Classes Trial: www.gettrifit.com

*****When you're done, please tag me and Amy or send us a message on instagram @KandisJames.KJ and @GetTriFit and let us know what you think of this episode! Share your takeaways, share this episode, WE WANT TO HEAR FROM YOU!
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

The mind is a wildly powerful place. And if we're not careful, the mind will use us instead of us using the mind. 
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Our mind can take us on this runaway train of thoughts, ideas and beliefs that may not always be helpful. In fact, most of the time they're not.  Our mind is the number one thing preventing us from creating and living our dream life. It's the number one thing holding us back from becoming the person we truly want to be, actually living the life we dream of instead of dreaming it. 
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And it all comes down to harnessing the immense power of our mind. In this episode, you'll learn: 

• How the mind is holding you back from living your best life
• What steps you can do to start training your mind now to allow you to achieve your goals
• The secret to finally living your dream life

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*****When you're done, please tag me or send me a message on instagram @KandisJames.KJ and let me know what you think! Share your takeaways, share this episode, I WANT TO HEAR FROM YOU!
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

OH EM GEE! I met Beatrice in 2018 at Business By Design Live and we became fast friends! She is one of the most open, honest, good-hearted humans I have ever met - AND she was a PERFECT guest to share her story about the obstacles, heartache, pain and self-doubt she has overcome to get out there and be the truest version of herself... "Free to be who she is".
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Listen as Beatrice gives you the strength you need through her own story of being ridiculed, feeling like she wasn't good enough, but continues to show up and fight for what's most important to her in life - and how she helps others do the same. 
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Want to learn more from our guest BEATRICE?
Contact her to book a 30 minute to learn how you can use your story to build your brand messages : [email protected]
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*****When you're done, please tag us or send us a message on instagram @KandisJames.KJ and  and let us know what you think! Share your takeaways, share this episode, WE WANT TO HEAR FROM YOU!
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Fear is the number one thing that's holding you back from actually getting out there and living the best version of your life - even if you think you're fearless.
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In this episode I'm going to list out the top ways in which fear is holding you back from living living your best life. 
 
See, we often see fear as a reality - something that's true, real - when in fact, fear is a belief. It's a belief that something now or in the future could cause you harm. And so when we start to look at what our actual fears, are they warranted is it actually causing us danger? Or for the most part, we have created a mental story, a program in our mind, a belief that is telling us that this is bad, scary, we must retreat, etc.
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And in actuality, there's nothing to fear. 
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So today, we're going to be talking about:

• The nine ways fear is holding you back (whether you're aware or not) 
• How to reframe your fear so you can move forward
• Steps to change your relationship with fear so you can reach success - whatever that means to you

*****When you're done, please tag me or send me a message on instagram @KandisJames.KJ and let me know what you think! Share your takeaways, share this episode, I WANT TO HEAR FROM YOU!
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Welcome to the YOLO Revolution Podcast! 

Before we begin… Ask yourself, “If today was the last day before you die, would you be okay with that?”

Have you done all the things you've wanted? 

Or are you still waiting for someday or one day to do that thing - change your job, start a business, go back to school, move, travel, tell that person how you feel? Are you still waiting for one day or someday to finally feel happy and joyful each and every day? 
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You only live once. 
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Do you want to get to the end of your life never having done what you truly desire? Never having become your greatest self? Felt your own worth and purpose from the inside out? Creating joy on demand each and every day?
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You only live once. 
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It’s a statement you might have heard before. And it’s true. 
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We don’t know what happens when we die. Tomorrow may never come. Right now - this present moment - is all we have control over.
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If you continue to push your dreams and desires aside, there may never be a time to make them a reality.
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Right NOW is the time to start making a change. It is never too late. 
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So join me inside this podcast as we talk about:

• How living your life knowing you can die at any moment is the number one way to create your best life.
• Steps you can take to start creating your own best life today.
• The opportunity and possibility waiting around the corner for you when you learn how to find it.

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Don’t miss this episode - the quality of your life quite literally depends on it ;)
*****When you're done, please tag me or send me a message on instagram @KandisJames.KJ and let me know what you think! Share your takeaways, share this episode, I WANT TO HEAR FROM YOU!
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PLUS... if you're ready to think, act and behave like the powerful human you were meant to be... Go through my FREE audio course FIND YOUR COURAGE to live your best life from the inside out.*** kandisjames.com/courage

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj