Make Life Better

The Get Outta Your Head Podcast is shutting down - kind of. 

We'll be back and brighter than ever with the YOLO Revolution podcast  COMING SOON. 

In this final episode in the podcast under this name, I'll talk about why we're moving to the new name of the podcast, why the topic is so relevant and important right now in this life, how it will affect you - the listener - and an invitation to join me on this wild ride we call life! 

In other words - the podcast is getting bigger and better, and I'm asking you to JOIN ME! 

You will NOT want to miss this one! See you inside! 

xo, KJ

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Have you ever wanted or dreamt about doing something in life, or making changes, but you never seem to actually take the steps toward getting it done?

Has it felt overwhelming? Impossible? Scary? 

You know where you want to go, but when it comes to actually taking action, you feel STUCK? 

If your answer is yes, then…

It’s time to GET UNSTUCK!

As a follow up to the last two episodes - visualizing your dream life & asking yourself the 5 most important questions to get yourself there - in this new episode we will go over:

• How to overcome the two biggest things that are keeping most people stuck, even when they have a clear vision of where they want to go/be
• How to use your feelings of overwhelm and fear to propel you forward instead of keeping you stuck
• The most effective way to stay unstuck for good so you can finally take the steps you need to create the life you want

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Have you ever thought of a dream or a goal that you wanted to get done?

Maybe you don’t have the time to start right away and so you keep telling yourself,

“One day I’m going to do it”, or “Someday I’ll make time for this.”

But these days never end up coming, do they?

Ten or fifteen years have gone by, and you just wake up and realize that you’ve just been ‘getting by’ for so long now. You’ve become complacent in your life - it is what it is.

And the longer we are in a complacent state, the more difficult it feels to get out.

The good news is… it’s not as difficult as we think it is if we just jump into the driver’s seat. 

And that’s exactly what we’re going to talk about in today’s brand new episode.

• The significance of checking in with yourself regularly to ensure you’re not wasting years of your life
• The three key ingredients you need to create the life you love
• The most important questions that you need to ask yourself if you actually want to achieve your dreams

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

For many, the words “dream life” can feel grandiose, unrealistic or even ‘impossible’. 

What comes up for you when I ask, “What is your dream life?”

In other words… What goes through your mind whenever time slows down or when you’re having a rough day?

What is it that you wish you could do if money or social constructs weren’t an issue?

Do you want to pursue a new career? Buy a house or a car?

Travel the world? Or just simply wake up each and every day looking forward to the day ahead?

Whatever it is, LET YOURSELF DREAM.

In today’s episode that’s exactly what we’re going to talk about.

• What does it actually mean to live the life of your dreams?
• How can you make it possible to live your dreams this year?
• How can you set yourself up for success when it comes to creating and living your dream life?

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Do you frequently think about your purpose in life?

Are you feeling overwhelmed because everyone else seems to have their whole life figured out, and you don’t?

Are you often stressed out pursuing things that you’re supposed to do, and not those that will make you happier?

You’re not alone.

One year ago, Brenda reached out to me, crying, feeling stuck, helpless, and unfulfilled with so much going on in her head - so lost as to where to go next. 

And today, Brenda will be joining us for this special two-part podcast series where she will be taking us on a journey to how she found her own purpose in life. 

Join us as we look back on how she went from insecure and unsure to confident and moving towards her dreams each day. Listen as she tells how she started living a life that lights her up from the inside, creating major life changes, and what has transpired for her for during the past twelve months  after participating in the Live Your Dreams program.

Today’s episode highlights

• My guest will talk about what can be possible for you when you have the tools and know the right steps to take that action and finally live your dreams
• How Brenda discovered her purpose in life
• The biggest takeaways from Live Your Dreams that will show you what can become possible for YOU too!

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Are you ready to....

Getting inspired?

Learn what it actually takes to create a life you love?

Take action toward creating your best life?

In this special two-part series we will be hearing some amazing stories from these incredible people who were once trapped and feeling stuck in their life, and learn how they turned their life around to finally live the life they’d been dreaming of.

Joining me in this episode is one of my students from the Live Your Dreams program.

1 year after Reet took part in Live Your Dreams, we’re catching up live this podcast episode where Reet will take you on her journey from feeling stuck, overwhelmed and ultimately living life through a foggy lens of negative emotions on many days, to feeling full of joy, purpose and fulfillment.

Today’s episode highlights

• My guest will walk you through the incredible transformation she experienced in just a few weeks inside Live Your Dreams to go from people pleaser to living her best life on her own terms.
• We’ll learn what has shifted for her to finally allow her to shine as her true self and radiate a confidence she previously didn’t know existed for her.
• How Reet completely changed her life in just 6 weeks - including a move across the country with her and her family.
• The biggest takeaways from Live Your Dreams that will show you what can become possible for YOU too!

If you need some motivation, or if you feel like you’re stuck in your comfort zone, or unsure where to go next in life, then this episode is the wakeup call for you.

On that note, I’ll leave you with a quote from former student and Live Your Dreams alumni, Reet German.

“When you’re feeling stuck, don’t stay stuck... ask for help.”


LEARN MORE AT: kandisjames.com/liveyourdreams

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

In this episode we’ll talk about the NUMBER ONE THING HOLDING YOU BACK from anything and everything you want in this life - the biggest, baddest, scariest F WORD you ever did see.

FEAR

We’ll talk about all the surprising ways that fear manifests in our lives, how it’s holding you back from what you truly want, and of course - how to deal with it so you can move forward and create a life you love from the inside out. 

In this episode, you’ll:

• See how your own mind is responsible not just for the F word - but for holding you back
• Learn the surprising ways that fear manifests in many areas of your life
• Discover how to take back control and move through fear so you can finally achieve your dreams
• Realize how to move past challenges and do more than just survive in this life - Learn how to thrive!

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

We all feel more confident when we have our best friends by our side - that support, that love, that hype that they give us.  Everything becomes easier when we have them by our side, wouldn’t you agree? 

Unfortunately, we can’t bring our BFFs everywhere we go. Sometimes we have to face the world ‘alone’. 

So what if I told you that you can learn to be your OWN best friend - so that feeling of support, love and hype follows you wherever you go - no matter what?

In this episode, you’ll:

• Discover how to become your own BFF (Best Friend Forever) so you can feel more confident and able to follow your dreams
• Learn how to shift your negative self-talk to positive encouragement so you can feel better about yourself each and every day
• Understand why being your own best friend is an integral part of creating a life you love waking up to each morning

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Are you the creator of your own life? Or  are you victim of circumstance?

In other words, do you make life happen FOR you? Or do you sit around let it happen TO you? 

Do you believe that what you truly want for is possible or you? Or do you let go of your dreams because you feel overwhelmed, full of self-doubt, fear, anxiety or worry? ?

For many of us, we feel like we have very little choice in what happens in our life. But that’s simply not true. In this episode you’ll learn how we have far more choices within our life than we realize. And it’s these newfound choices that can move us closer to our dream life or further away from it.

On this podcast you will learn:

• How crucial our choices are in our lives
• How to become the creator of your life  instead of being trapped by it
• The difference between real blocks in our live vs. excuses made out of fear
• The importance of choosing to get out of our comfort zones

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

Even the small things that we tend to dismiss can bring us closer to our goals and live life to the fullest.

In this episode, I discuss the importance of these small steps and its effect in our lives as a whole. I will share how I discovered these small steps that helped me realize my goals and at the same time enjoy my life, in hopes that this could also turn your life around.

Covered in this episode:

• How to take small steps  to get massive results 
• Clearly defining your goals  really helps taking the small steps to get there
• What it takes to reach your short or long terms goals with every small step.

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj