Make More Love

In this episode of "Make More Love," we explore the various states of relationship health through the lens of the DIVCON scale, inspired by the DEFCON levels used by the United States Army. Ellen Dorian breaks down each level, from DIVCON 5 (stable and normal) to DIVCON 1 (almost the point of no return), and provides practical tips and strategies for each stage. Whether your relationship needs a bit of excitement or a full reset, this episode will help you understand where you stand and how to move forward.

Part 1: Inspiration for this episode

• Relationships go through many stages and are rarely a straight line.
• Different episodes focus on different levels of relationship health, from bringing back fun and passion to tackling serious problems.
• Introduction to the DEFCON levels and how they inspired the DIVCON scale for relationships.
• Detailed explanation of each DIVCON level with practical tips for addressing issues at each stage.

Part 2 DIVCON Levels and Practical Tips:

DIVCON 5: Stable and Normal

• Description: Everyday life feels stable and normal. You've reached the passion level on the relationship hierarchy of needs.
• Practical Tips:

1. Make Date Night Special: Plan and set dates in advance to break the routine.
2. Try New Things: Keep the excitement alive with new activities together.
3. Connect Daily: Make a conscious effort to connect every day for at least 10 minutes.

Recommended Episodes:

• Episode 7: Master Date Nights
• Episode 10: Adventures to Deepen Your Relationship

DIVCON 4: Increased Concern Needing Awareness

• Description: Relationship feels more like roommates than lovers. It's routine and lacks passion.
• Practical Tips:

1. Nip This in the Bud: Halt the slide and make a commitment to change.
2. Practice Gratitude: Acknowledge something you appreciate about your partner daily.
3. Communicate Daily: Increase efforts to communicate regularly and meaningfully.

Recommended Episodes:

• Episode 5: Why Work-Life Balance Won't Protect Your Relationship
• Episode 6: Power Up Your Relationship Energy

DIVCON 3: Heightened Risk

• Description: Relationship is breaking down slowly. Everything feels stagnant.
• Practical Tips:

1. Deep Introspection: Identify and change behaviors contributing to stagnation.
2. Deep Conversation: Have an honest conversation with your partner about reconnecting.
3. Create a Deliberate Plan for Shared Activities: Start doing things together and minimize separate social activities.

Recommended Episodes:

• Episode 3: Why You Should Keep Working on Your Relationship
• Episode 11: Toxic Words

Part 3: Advanced DIVCON Levels and Conclusion

DIVCON 2: Imminent Risk of Divorce

• Description: Relationship is a cold war with quiet hostility and deep resentments.
• Practical Tips:

1. Assess Your Willingness: Determine if you're willing to do the work to repair the relationship.
2. Seek Professional Help: Get support from a coach or therapist for both individual and couples work.
3. Discern Issues: Understand where the relationship is going off track by gaining deeper insights.

Recommended Episodes:

• Episode 4: Relationship Dynamics
• Episode 9: Men Are Not Clueless

DIVCON 1: Almost the Point of No Return

• Description: Relationship is in a hot war with constant fighting and no desire to improve.
• Practical Tips:

1. Find Neutral Ground: Move apart temporarily to gain breathing room.
2. Preserve or Recover Your Honor: Stop open hostility and aim to regain integrity.
3. Repair the Relationship: Work on repairing the relationship, especially if you have children.

Assess Relationship Health: The DIVCON scale helps you identify the current state of your relationship and what specific issues to address.

Tailored Strategies: Each DIVCON level has specific, practical tips to improve your relationship, from reigniting passion to seeking professional help.

Seek Professional Support: At higher DIVCON levels, professional support from a coach or therapist is essential for navigating complex issues and fostering a healthier relationship.

If you have any questions or need personalized advice, do not hesitate to reach out. Ellen offers a free Relationship Reset Call to help you on your journey to a more fulfilling and passionate partnership. Visit relationshipresetcall.com to schedule your call today.

Understanding your relationship's DIVCON level is the first step to making positive changes. People are incredibly resilient, and even at the highest DIVCON levels, it is possible to remake your relationship if both partners are committed. Stay tuned for future episodes with more tips and strategies to help you bring back the fun, reconnect, and address problems before they escalate.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

Here's the link for the Table Topics Couples Edition— 135 conversation starting cards tailored for couples.

https://a.co/d/02ZKdmXK

All other links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

In this episode, Ellen Dorian continues her conversation with mindset and business coach Justin Wiseman. Justin shares his journey from working in a family-owned pizza shop to becoming a successful coach, highlighting the importance of mindset over business strategies. They discuss societal pressures on men to be providers and how these expectations can lead to personal and professional challenges. The episode offers insights into redefining success, embracing authenticity, and the transformative power of mindset shifts.

Part 1: Justin's Early Career and Lessons from Hospitality

• Justin's start in the hospitality industry at a family-owned pizza shop.
• The importance of working your way up and learning every aspect of the business.
• How these early experiences taught him the value of reliability, pride in work, and the fundamentals of running a business.

Part 2: Societal Pressures and Overcoming Traditional Masculine Roles

• Discussion on the ingrained roles of protector, provider, and pursuer.
• The generational differences in how men perceive success and pressure.
• Justin’s personal journey of transformation, realizing his value beyond being a provider, and the impact of societal expectations and social media.

Part 3: Authenticity, Inner Work, and Rebuilding Success

• Justin's reflections on his father's influence and societal expectations.
• The importance of defining success on personal terms and embracing authenticity.
• How Justin and his wife navigated personal and professional challenges, including homelessness, to rebuild their lives and achieve a seven-figure business.
• The significance of mindset shifts and inner work in achieving personal fulfillment and professional success.

1. Traditional masculine roles can be deeply ingrained, but it's possible to overcome them.
2. Defining success on your own terms is crucial for personal fulfillment.
3. Authenticity and inner work are key to building healthier relationships and a fulfilling life.
4. Societal expectations and social media can negatively impact self-worth if not addressed.
5. Balancing business ambitions with personal values leads to a more satisfying journey.

Listeners are encouraged to reflect on their own definitions of success and consider the impact of societal expectations on their lives. For personalized support, they can set up a free Relationship Reset Call with Ellen to discuss their specific situations and create a plan for improvement.

Ellen highlights the importance of redefining masculinity and success in a way that aligns with one's true self. She emphasizes the value of inner work and authenticity in building meaningful relationships and achieving personal fulfillment.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.

If you'd like to reach out to Justin Wiseman, here's how to find him:

Email: [email protected]

Phone: 0402159293

https://www.facebook.com/justinwiseman01



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

Host Ellen Dorian welcomes her first guest, Justin Wiseman, from Australia. Justin is a multifaceted individual – a business owner, coach, father, and lover – who has successfully navigated the demanding worlds of entrepreneurship and personal relationships. In this conversation, Justin candidly shares his transformative journey from being a high-performance athlete to overcoming addiction and ultimately building successful businesses with his wife. Listeners will hear about the challenges Justin and his wife faced, the lessons they learned, and the strategies they used to keep their relationship strong amidst the pressures of running multiple businesses. Packed with actionable insights and real-life experiences, this episode offers valuable takeaways for entrepreneurial men who are in the thick of it... running a successful business and having a successful relationship at the same time.

Part 1:

• Introduction to the show and guest Justin Wiseman.
• Justin shares his background in sports and his journey through addiction.
• Discussion about his early interest in business and initial ventures.
• Justin's transition into running multiple businesses with his wife, including the challenges they faced in managing family and business responsibilities.

Part 2:

• The story of how Justin and his wife decided to start their coffee shop and donut business.
• The impact of societal expectations on their roles and business priorities.
• Insights into the struggles and strategies they used to balance their professional and personal lives.

Part 3:

• Justin’s realization about the importance of separating relationship nurturing from life logistics.
• The transformative power of fun and laughter in maintaining a healthy relationship.
• Justin shares practical tips for keeping a relationship vibrant and fulfilling.

1. Focus on Your Inner World: Your thoughts, perceptions, and actions are within your control. Trying to change your partner can lead to resentment and a loss of their vibrancy.
2. Separate Relationship and Life Logistics: Understand that maintaining your life together is different from nurturing your intimate relationship.
3. Have Fun Together: Regularly engage in fun activities and laugh together to maintain a vibrant and fulfilling relationship.

If you've enjoyed this conversation with Justin, be sure to tune in for Part Two of the interview. We will dive into the business side of Justin's life and discuss broader issues such as overcoming stereotypes and societal expectations, changing perceptions and adopting new mindsets.

Thank you for listening to today’s episode. Remember, focusing on your inner world, distinguishing between life logistics and relationship nurturing, and having fun together are key to a successful relationship. Don’t forget to follow and subscribe to the podcast so you don’t miss the next episode.

Ellen invites listeners to share their thoughts, either in the Passionate Partners Insider Community or directly with her via email. For one-on-one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call: www.relationshipresetcall.com

All links can be found below.

If you'd like to reach out to Justin Wiseman, here's how to find him:

Email: [email protected]

Phone: 0402159293

https://www.facebook.com/justinwiseman01



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

In this episode of "Make More Love," Ellen starts with a personal story about the importance of health screenings, tying it into the broader theme of Living the Good Life.

Part 1: Examples of Modern Masculinity

Ellen uses the TV show "Ted Lasso" as a lens to discuss modern masculinity, highlighting characters who embody vulnerability, empathy, and personal growth. The show serves as a backdrop to explore characters' personal growth, relationships, and struggles.

Part 2: Relating Show Themes to Previous Podcast Episode

Ellen connects the show to themes discussed in her previous podcast episode, including extended adolescence, modern parenting, and evolving beliefs about masculinity. She discusses modern vs. traditional coaching styles and parental figures depicted in the show.

Part 3: Character Analysis

1. Ted Lasso:

- Strengths: Compassionate, optimistic, emotionally open.

- Weaknesses: Avoids deeper personal issues, impacting personal growth and effectiveness.

2. Coach Beard:

- Strengths: Wise, knowledgeable, cornerstone of the team's success.

- Weaknesses: Lone wolf, private life, reluctant to seek help.

3. Roy Kent:

- Strengths: Traditional alpha athlete with emotional intelligence and vulnerability.

- Weaknesses: Anger management issues, struggles with productive expression of anger.

4. Jamie Tartt:

- Strengths: Talented, evolves from self-centered to team player.

- Weaknesses: Arrogance, raw talent initially alienates others.

5. Higgins:

- Strengths: Fantasy father figure, supportive.

- Weaknesses: People pleaser, struggles with telling truth to power.

6. Nate Shelley:

- Strengths: Dramatic transformation, valuable team member.

- Weaknesses: Insecurity, resentment, negative transformation.

7. Dani Rojas:

- Strengths: Eternal cheerleader, positive.

- Weaknesses: One-dimensional, parallels Ted's positivity issues.

8. Isaac McAdoo:

- Strengths: Leadership potential, eventually embraces role.

- Weaknesses: Imposter syndrome, high expectations isolate him.

9. Trent Crimm:

- Strengths: High integrity, role model for modern masculinity.

- Weaknesses: Not explicitly discussed.

Part 4: Respectful Portrayal of Women

Ellen praises the show for normalizing gender equality and portraying women in positions of power without emphasizing female exceptionalism.

Part 5: Key Lessons from Ted Lasso Characters

1. Embracing Vulnerability and Humility: Ted's authenticity and willingness to admit mistakes.

2. Championing Your Partner: Roy's empathy.

3. Commitment to Personal Development: Jamie's journey from arrogance to humility and team player.

4. Confidence Without Arrogance: Coach Beard's not showing off his knowledge unless invited.

5. Self-Worth: Nate's struggle with self-worth and its impact on relationships and personal growth.

1. Modern Masculinity in Action: Characters illustrate empathy, vulnerability, and strength, offering practical applications for listeners.

2. Success Through Attraction, Advocacy, and Investment: Prioritizing meaningful connections and investing in others' growth.

3. Inner Mental Game: Confronting insecurities, embracing vulnerability, and committing to self-improvement for stronger relationships and success.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.

Like, follow, subscribe, and leave a review to help the community grow.

Share the show with someone you know who might benefit from it.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

In this episode, Ellen delves into the dangerous myths of manhood that are undermining relationships, set against the backdrop of three pivotal societal trends reshaping expectations of men.

Part 1: Redefining Adulthood

We discuss the American Psychological Association's extension of adolescence to age 25 and its implications for young men's responsibilities and societal expectations. We also explore how historical and modern mentoring practices can aid in navigating adulthood.

Part 2: Parenting Approaches

This segment delves into the shift from traditional 'Command and Control' parenting to more aspirational, hands-on parenting styles. We examine how these modern approaches may delay self-reliance and independence among young men, including real-world anecdotes from the workplace.

Part 3: Cultural Expectations in Flux

We explore the evolving expectations of manhood, contrasting traditional roles with modern ideals that emphasize empathy, emotional intelligence, and self-care. The discussion highlights the generational differences in perceptions of what constitutes the 'good life' and successful manhood.

Part 4: Three Shifts in Masculine Roles

We discuss transformative shifts in how men can evolve from traditional roles towards a more modern, collaborative approach:

• Shift from Pursuing to Attracting: Changing from aggressively seeking to creating an inviting presence that draws positive relationships and opportunities.
• Shift from Protector to Advocate: Moving from shielding loved ones to supporting their aspirations and celebrating their successes.
• Shift from Provider to Investor: Transitioning from the sole financial provider to a collaborator in a joint venture where both partners contribute and benefit equally.

1. Adjusting Adult Maturity Expectations: Recognize that full maturity extends into the mid-twenties, requiring adjustments in our expectations for young men's roles in relationships and society.
2. Modernizing Masculine Roles: Balance traditional masculine roles with modern values, fostering both strength and vulnerability in today's men.
3. Evolving from Traditional to Collaborative Roles: Encourage men to engage more deeply in their relationships through collaboration and mutual support, moving beyond the roles of sole providers and protectors.

Join the conversation about modern masculinity and relationships in our Passionate Partners Insider Community on Facebook, or reach out directly via email for a one-on-one dialogue. Also, don't miss the chance to book a free Relationship Reset Call with me to address your specific relationship needs.

As we navigate these shifting expectations and masculine role models, remember that understanding and adapting to new roles can lead to richer, more fulfilling relationships and personal growth.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

In today's episode, we're peeling back the layers on how the words we say can either nourish or damage our relationships. Join us as we explore the analogy of apple seeds and toxic words, discuss the real-life consequences of negative language, and provide you with tools to cultivate a more loving and supportive partnership.

Part 1: The Power of Words

• The introduction to the concept of words as seeds that can grow into something beautiful or toxic in our relationships.

Part 2: Perception and Reality

• A discussion on how the words we use shape our perception of our partners and how those perceptions can solidify into our reality.

Part 3: Conscious Communication

• Tips on how to shift from harmful language to nurturing conversations and an introduction to the Conscious Communication Script.

1. Like apple seeds, toxic words can poison relationships when used thoughtlessly.
2. Our language creates our reality—mindful communication fosters a better understanding and stronger connection.
3. Change the script of your dialogue from destructive to constructive to reignite passion and intimacy.

Don't let negativity take root in your relationship. For those looking to detox from harmful communication habits, Ellen offers a free 15-minute Relationship Reset Call, a chance to lay out actionable steps toward a more loving relationship.

Words are powerful, and when used with intent, they can transform the dynamic of your marriage and your life.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

In this episode, Ellen delves into the importance of creating adventures, appreciating individual styles within relationships, and making memories with your partner. From watching eclipses in Austin, Texas, to capturing moments through photography, Ellen shares insights on enhancing your romantic connection.

Part 1: Shared Adventures

Ellen discusses the benefits of shared experiences and encourages listeners to engage in adventures with their partners, highlighting how it can strengthen bonds and provide a much-needed break from the work grind.

Part 2: Individuality and Connection

The value of maintaining individual approaches in a relationship is explored, as Ellen shares her and her husband's differing photography styles and how it brings them closer.

Part 3: A Container for Shared Memories

The concept of a reverse bucket list is introduced as a way to cherish and remember life's special moments, with a practical method of using a Google Calendar for regular reminiscing.

1. Shared adventures can significantly deepen your connection with your partner.
2. Embracing your individuality can enrich your relationship, offering new ways to connect and admire each other.
3. Creating shared memories is a powerful way to bond, and keeping a reverse bucket list can help preserve those special moments.

Reflect on your adventures and shared moments. Join the conversation in our Passionate Partners Insider Community or share your thoughts privately by emailing Ellen. If you're seeking more tailored advice, book a free 15-minute Relationship Reset Call with Ellen to brainstorm ways to revitalize your partnership.

Cherish the moments that bring you and your partner together and remember that personal growth and relationship development go hand in hand. Keep exploring, connecting, and creating memories.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

Join Ellen Dorian in a powerful episode of Make More Love, where she dismantles the myths about men's emotional intelligence and lays out a blueprint for creating a culture of respect in relationships. She shares a poignant real-life encounter and offers actionable advice for entrepreneurial men looking to harmonize the demands of business with the desires of a fulfilling partnership.

Part 1: Shattering Stereotypes

Ellen shares an insightful breakfast encounter that turns the tables on the stereotype of men as relationship-inept, highlighting the genuine and profound discussions men have about their emotional struggles.

Part 2: Creating A Culture of Respect At Home

Drawing parallels between company culture and relationship dynamics, Ellen presents five key principles to instill a culture of respect at home, emphasizing presence, gratitude, and sharing the mental load.

Part 3: Cultivating Self-Respect

The conversation culminates in the crucial role of self-respect, underscoring that a man's internal esteem sets the stage for healthier, more respectful relationships.

• Men are emotionally intelligent and invested in their relationships.
• Respect can and should be cultivated deliberately within a relationship, much like a positive company culture.
• Self-respect is essential for relationship success and must be nurtured alongside respect for one's partner.

Ellen encourages listeners to take active steps toward building respect in their relationships and offers a free Relationship Reset Call for personalized guidance. Listeners are invited to join the P3 Insider's Community or reach out directly via email for further support.

Ellen emphasizes the transformative power of respect and self-regard, advocating for a proactive approach to relationship improvement that mirrors the dedication men show in their businesses.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

In today's episode, Ellen Dorian takes a step away from the usual relationship frameworks and systems to directly address listeners' questions. This intimate session provides insight into Ellen's extensive experience with a variety of relationship dynamics, her inclusive coaching approach, and the philosophy behind her unique method. She also shares personal anecdotes to illustrate the complexity of balancing privacy with professional visibility.

Part 1: Inclusivity in Relationship Coaching

Ellen explains her work with a diverse array of relationship structures, emphasizing her support for the LGBTQIA+ community and dedication to all forms of love and connection.

Part 2: Listener Questions Answered

• Addressing why the podcast may seem heteronormative and the focused support for male business owners.
• The distinction between Ellen's coaching and other relationship advice, including her stance against popular but potentially limiting labels.

Part 3: Ellen's Personal Insight

A candid response to a colleague's question about Ellen's online presence offers a window into the respectful balance she maintains between her private life and her professional role as a coach.

• Relationship dynamics are unique and require personalized coaching approaches.
• Effective relationship advice should transcend social media trends and popular paradigms.
• Respecting a partner's choices is fundamental to a healthy relationship, even in the public eye.

• Visit relationshipresetcall.com to schedule a free Relationship Reset call with Ellen.
• Join the Passionate Partners Insider Community for exclusive content and support.
• Reach out directly to Ellen with your stories, questions, or feedback via the community, social media, or email.

Ellen encourages listeners to engage with the community, share the podcast with someone who may benefit from it, and reminds everyone that making more love, both in life and marriage, is the ultimate goal.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com

This episode is all about becoming a master of date night to keep the flame burning bright in your marriage.

Ellen discusses the common pitfalls of letting date nights become routine and stale, emphasizing the need for intentional planning to keep the spark alive in marriage. The focus is on crafting date nights that are not just fun but fuel lasting passion, moving beyond cliché ideas to create moments that truly matter. This involves a special framework comprising three key parts: deciding on the mood and vibe you want to create, incorporating emotional elements to enhance that mood, and varying the types of dates to prevent falling into a rut.

Part 1: Choosing a Mood and Vibe for Your Date

The initial step in mastering date night involves setting an intentional mood or vibe. Ellen explains how understanding what you want your partner to feel sets the stage for a memorable evening. Whether it's romance, excitement, comfort, or adventure, the desired emotional outcome will guide all other planning aspects.

Part 2: Incorporating Emotional Elements

Next, Ellen introduces the five emotional elements that can enhance the date night experience: fire, intensity, immersion, resonance, and harmony. Each element offers unique ways to connect with your partner on a deeper level, from building sexual tension with "fire" to syncing up your emotions with "harmony." Ellen provides practical tips for integrating these elements into your date to foster a closer bond and reignite passionate energy.

Part 3: Seven Types of Dates

To avoid the monotony of repeated dinner and movie nights, Ellen walks us through seven types of dates, each designed to mix up your routine and inject novelty and excitement into your relationship. From romantic and relaxed dates to recreational and risk-taking adventures, these categories offer a plethora of ideas for every mood and occasion. Special attention is given to "reconciliation dates" for healing and reconnecting after disagreements.

1. Intentional planning and choosing a specific mood or vibe are key to elevating your date nights.
2. Incorporating emotional elements can significantly enhance the connection between you and your partner.
3. Varied types of dates prevent routine and keep the passion alive in your relationship.

Listeners are encouraged to apply the episode's insights to their next date night planning. Ellen also extends an offer for a free Relationship Reset Call to provide personalized advice and support.

Ellen concludes with a reminder of the transformative power of thoughtfully planned date nights on romantic relationships, urging listeners to prioritize creativity and intentionality in their love lives.

Ellen invites listeners to share their thoughts, either in the P3 Insider's Community or directly with her via email. Or, for one on one brainstorming on a specific situation, listeners can set up a time on Ellen's Calendar for a free Relationship Reset Call.

All links can be found below.



www.makemorelove.show

www.passionatepartnersproject.com

https://www.facebook.com/groups/682764239165105

Email: [email protected]

Facebook:  https://www.facebook.com/ellen.dorian.7/

LinkedIn:    https://www.linkedin.com/in/ellendorian/

http://makemorelove.show/quiz

http://relationshipresetcall.com