Welcome back to another episode of "Do All of the Things." 

As a health practitioner, it's often easy to lack belief in clients and potential client's commitment to their health & wellness goals. But to have the most impact on people's lives, it's important to make this mindset shift from the start.

In this episode of the Podcast, Christine talks about the importance of having a strong belief in your clients so you can help more people and ultimately, make more money in your nutrition business. 

• The 4 things that'll have the greatest impact on your belief in clients & potential clients. 

• Why believing in your clients before you make an offer to help is important. 

• How your belief in your clients affects your belief in YOU.

• The importance of believing clients are willing and able to pay YOU.

Join Christine for her upcoming informational webinar “Costa Rica 2025: 5 Irresistible Reasons to Join Us On Retreat”. Click to register on June 25th or June 27th 

Private Coaching w/Christine. Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Welcome back to another episode of "Do All of the Things." 

There are 3 core beliefs that need to be firmly in place within you if you want clients to say “Yes!” to work with you: Belief in yourself, Belief in your client, and Belief in your offer/services. This is also known as The Belief Triad.

In this episode of the Podcast, Christine talks about how having a strong belief in yourself as a dietitian can affect your business goals.

• The origin of the concept of The Belief Triad. 

• Why believing in yourself is important, no matter if you’re a new RD or a more seasoned RD. 

• How a strong belief in yourself can attract clients to your business (like bees to honey).

• The importance of letting go of Impostor Syndrome and other limiting beliefs.

• A simple 5-10-minute exercise you can do to become aware of the thoughts/beliefs you currently have about yourself as a dietitian.

Join Christine for her upcoming informational webinar “Costa Rica 2025: 5 Irresistible Reasons to Join Us On Retreat”. Click to register on June 25th or June 27th 

Private Coaching w/Christine. Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Welcome back to another episode of "Do All of the Things." 

As experts in nutrition science, we’re trained to be thinkers and doers. And that’s perfect when you’re in school, completing the internship, and/or landing your 1st job as an RD. 

However, becoming an RD entrepreneur comes with a whole new subset of characteristics. Entrepreneurship is like getting a triple advanced degree in personal development, business development, and professional development. The journey isn’t for the faint-hearted, that’s for sure.

But as doers & thinkers, we tend to enter entrepreneurship thinking all we need is to learn the HOW. But that’s far from the truth of what it takes to succeed.

On this week’s episode of the Podcast, Christine talks about the importance of doing the inner work on yourself as a business owner, so that you show up in your business (and your life) as the best version of yourself.

• Why you need the balance of feminine & masculine energies to build a business.

• The importance of creating a strong self-concept to succeed as a business owner. 

• Why you shouldn't rely on your job to create happiness & fulfillment in your RD career.

• How to think when things don't go as planned in your business.

Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Welcome back to another episode of "Do All of the Things." 

Today we are diving into a crucial topic for anyone considering stepping into the world of entrepreneurship: "How to Know if Entrepreneurship is for You." Whether you've been toying with a business idea for years or you're just starting to explore the possibility of becoming your own boss, this episode is designed to help you make an informed decision. We'll explore the key traits and practical considerations that are essential for entrepreneurial success, and I'll share insights from my own journey and the experiences of my clients.

Entrepreneurship is an exciting and rewarding path, but it's not without its challenges. It's important to understand what it truly takes to thrive as an entrepreneur and to honestly assess your own readiness. In this episode, we'll cover everything from personal attributes like resilience and adaptability to practical aspects such as financial preparedness and market research. My goal is to provide you with a comprehensive framework to evaluate whether you're ready to take the plunge into entrepreneurship.

By the end of this episode, you'll have a clear understanding of the essential qualities and preparations needed to embark on this journey. You'll also get actionable steps to enhance your readiness and set yourself up for success. 

• How to assess your personal attributes to determine if entrepreneurship is the right fit for you.

• The importance of financial preparedness and how to plan for the early stages of your business.

• Key strategies for conducting market research and understanding your target audience.

• The role of a strong support network and how to build one.

• Practical tips for maintaining a healthy work-life balance and avoiding burnout.

Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Welcome back to another episode of "Do All of the Things." 

In this episode, we're diving deep into understanding the true value of our brain and body. These two assets are often overlooked but are essential for achieving success in all areas of our lives. By prioritizing our mental and physical health, we can unlock our full potential and create a life that aligns with our deepest desires and goals.

Throughout this episode, I'll share insights into how our brain functions as the control center for our thoughts, emotions, and actions. We'll explore the importance of maintaining a growth mindset, practicing mindfulness, and engaging in continuous learning to keep our brains agile and resilient. Additionally, I'll discuss the critical role of physical health, highlighting how proper nutrition, regular exercise, and quality sleep can significantly impact our mental clarity and overall productivity.

Join me as we uncover practical strategies to integrate brain and body wellness into our daily routines. I'll provide actionable tips to help you start prioritizing these vital assets today. 

• The role of the brain in achieving success and how neuroplasticity can help you rewire your mindset.

• Practical strategies for maintaining mental health, including mindfulness and meditation techniques.

• The impact of physical health on mental clarity and productivity, and how to integrate exercise into a busy schedule.

• Tips for improving your diet and staying hydrated to support both brain and body functions.

• The importance of quality sleep and recovery, and how to establish a routine that promotes better rest.

Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Welcome back to another episode of "Do All of the Things." 

Today, I'm excited to dive into the concept of mindset-shifting microhabits for success, focusing particularly on the power of taking inspired action.

Over the past few weeks, we've explored various aspects of cultivating a success-oriented mindset, from authenticity to persistence. Now, I want to hone in on the notion of inspired action—those intuitive nudges that guide us toward our goals, even amidst uncertainty. Inspired action is all about tapping into our inner wisdom, trusting our intuition, and taking bold steps forward, even when the path ahead seems unclear.

In this episode, we'll unpack what it means to take inspired action and how it can change your approach to business and life. From recognizing the signs of inspired action to navigating doubt and resistance, we'll explore practical strategies for cultivating a deeper connection with your intuition and aligning your actions with your values and purpose.

• The significance of inspired action in achieving external success while living in alignment with your highest self and deepest purpose.

• How to recognize and cultivate intuitive awareness through mindfulness, self-reflection, and trust in your inner wisdom.

• Strategies for navigating doubt and resistance, embracing uncertainty, and learning from successes and setbacks.

• The impact of slowing down to tap into your intuition, allowing for a more authentic and purposeful approach to entrepreneurship.

• Practical steps for taking inspired action with confidence, aligning with your values, vision, and purpose to move forward boldly.

Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Welcome back to another episode of "Do All of the Things." 

In this episode, we discuss the essential mindset of perseverance that distinguishes successful entrepreneurs from those who aren’t. Christine highlights the significance of persistence as a driving force behind overcoming challenges and navigating the inevitable ups and downs of the entrepreneurial journey. Throughout the discussion, she emphasizes the importance of maintaining motivation, staying connected to one's purpose, and leveraging a growth mindset to enable entrepreneurs to weather setbacks and continue moving forward toward their goals.

Throughout the episode, Christine explores practical strategies for overcoming doubt, fear, and obstacles that may arise along the way. By reframing setbacks as opportunities for growth and learning, entrepreneurs are encouraged to embrace resilience and push through temporary setbacks with unwavering determination. Christine emphasizes the power of celebrating small victories, staying connected to a supportive network, and remaining focused on the long-term vision despite short-term challenges.

In conclusion, "Being Persistent in Business" emphasizes that persistence is not merely about enduring difficulties—it's about thriving in the face of adversity. By embodying resilience, determination, and a refusal to give up, entrepreneurs pave the way for success on their own terms. By staying persistent, entrepreneurs can navigate the unpredictable terrain of business ownership with confidence, knowing that their unwavering commitment to their goals will ultimately lead them to success.

• Christine’s reimagined Vision & Mission for Manipura Centre, as well as our updated core values and competitive edge in the online coaching space.

• The importance of persistence in pursuit of your goals.

• How to stay motivated amid adversity.

• Why doubt & fear is normal and how to navigate these emotions when they arise.

• The role of resilience during challenging times.

Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Hey there, my friends! Welcome back for another episode of the podcast. Today, I'm thrilled to announce the return of private coaching, revamped and better than ever based on your invaluable feedback. After some soul-searching during my downtime, I realized there's a deeper need for structured support, especially when you're feeling overwhelmed, stuck, or on the verge of burnout. This new iteration of private coaching is designed to guarantee results, a bold step I'm confident will transform your career trajectory.

In this revamped private coaching program, dubbed "Becoming the Top 1% 12-Step Process," we embark on a transformative journey together over 12 months. Each month, we delve into essential topics meticulously crafted to elevate your career as a nutrition professional. From visionary leadership to mastering your mindset, we leave no stone unturned in ensuring you're equipped with the tools and strategies needed to thrive in your field. 

Plus, I'm thrilled to offer a complimentary ticket to my upcoming mini-retreat in Chicago for added value and connection! Imagine immersing yourself in a supportive community of like-minded professionals, where you'll not only gain invaluable insights but also rejuvenate your spirit and ignite your passion for your work. This three-day event promises to be a blend of fun, education, and creative expression—a perfect opportunity to let your hair down and recharge.

Are you ready to step into your power, unlock your earning potential, and create a thriving nutrition business that aligns with your vision? If so, I invite you to explore the details of our private coaching program on our website and schedule a consultation today. Whether you're seeking clarity on your next steps or craving a supportive community to navigate the journey with, I'm here to guide you every step of the way.

Don't miss out on this opportunity to transform your career and life—let's make magic happen together!

Private Coaching w/Christine will get you there! Enroll in Christine's private coaching program and make significant strides toward your career & financial goals!

Welcome back to another episode of "Do All of the Things."

Today's topic hits close to home because authenticity is key, not just in business, but in every facet of our lives, including our careers as dietitians. In a world filled with polished personas and glossy ads, authenticity “shines like a diamond” of trustworthiness and relatability, ultimately creating genuine connections with our clients and patients.

Authenticity isn't just a buzzword; it's the cornerstone of building meaningful relationships. It attracts the right clients—those who resonate with our values, mission, and unique approach to nutrition. Throughout this episode, we'll explore the profound impact authenticity has on our success, from fostering loyalty and word-of-mouth referrals to fueling innovation and creativity. So dive in and discover how embracing authenticity can transform our careers and businesses for the better.

• The profound impact authenticity has on fostering loyalty and word-of-mouth referrals.

• How authenticity fuels innovation and creativity, leading to genuine solutions and breakthroughs.

• Practical tips for cultivating authenticity, including knowing yourself deeply, embracing vulnerability, and aligning your actions with your values.

• Strategies for overcoming common challenges such as the fear of judgment, comparisonitis, and burnout.

• The importance of prioritizing self-care and boundaries to maintain authenticity and prevent burnout in our careers as dietitians. Join me as we embark on this journey toward authenticity and success together.

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.

Hey there, my friends! Welcome back for another Mindset Minute. Today, let's dive into something important—this isn't a practice life we're living. Nope, this is the real deal, and it's time to seize it with both hands. There are no rehearsals, no second takes; it's all happening right now.

It's time to shake off those excuses and dive headfirst into making things happen. Your life deserves the meaning and purpose you crave, so why wait? Embrace your full potential and watch how you amaze yourself and everyone around you. It's all about giving it your all, without holding back.

Remember, you're capable of achieving anything you set your mind to. This isn't practice; this is life in all its messy, beautiful glory. So, align yourself with your heart's purpose, radiate love and light, and share your unique gifts with the world. Now, ask yourself: what do you need to give yourself more credit for? Food for thought. Until next time, take care and keep shining!

So, here's a mantra to carry with you this week: "I am capable of everything I put my mind to. I achieve greatness by giving it my all. This is not my practice life. This is the real deal.  I show up with gusto and align myself with my heart's purpose. I am love and a reflection of light. I share all that is good." 

Now, I invite you to reflect: What do you need to give yourself more credit for?

Wishing you a beautiful day and an abundance-filled week ahead!

Grab a copy of the workbook “How to Calculate Your Rate as an RD Entrepreneur” Discover practical steps to determine your value, understand expenses, set income goals, and calculate your ideal hourly rate. Sign up now for financial empowerment in your nutrition practice.