Sign up to save your podcasts
Or
Share Make Your Damn Bed
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Make Your Damn Bed
Make Your Damn Bed episodes
- 834 || community in the comments
the comment section is a place I typically tend to avoid, but every once in a while, it's got some magic.
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min - 833 || maturity signals || THE FINALE
In the final episode of the series, I bring to you: Signs of an Emotional Mature Person (TM). This is especially helpful when we're moving forward and establishing healthier relationships. Plus, it made me do a lil self-reflection on my own maturity (which I feel is a good practice on occasion).
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min - 832 || exercises to detach
PART 6 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min - 831 || apparently I internalize
PART 5 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
7 min - 830 || internalizer vs externalizer
PART 5 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
7 min - 829 || enmeshment
PART 4 || enmeshment vs. connection (and the slippery slope that separates them)
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
7 min - 828 || more symptoms
PART 3 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min - 827 || symptoms of emotional immaturity
PART 3 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min - 826 || emotionally immaturity in our parents
PART 2 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min - 825 || children of emotionally immature adults
people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had issues that affected us negatively, but it's essential if we want to grow.
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotionally-immature-parents-lindsay-c-gibson/1121368782 + https://www.psychologytoday.com/us/blog/understanding-ptsd/202211/how-emotionally-immature-parenting-affects-our-adult-lives
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Read Julie's Medium Blog.
Support JULIE (and the show!)
Support + get some bonus stuff over on PATREON.
Get an occasional personal email from me: www.makeyourdamnbedpodcast.com
Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
8 min
About Make Your Damn Bed
From the publisher's feed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and…
intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.