Make Your Damn Bed
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Make Your Damn Bed episodes

  • 598 || midterm schmidterm

    today I share why we should give a shit about the election in November.


    WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


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    Read Julie's Medium Blog.

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    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • 597 || more sexy scams

    AARP 2022 sexiest scam list continued includes: gift cards, crypto, taxes, etc.



    WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


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    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • 596 || 2022 sexiest scams

    taken from the April AARP bulletin 2022's hottest scams: targeting personal information through: google voice, rental assistance, fake jobs, fake amazon employees.


    WATCH AN EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • 595 || dark web

    set up multi-factor authentication. encrypt. use VPN. freeze credit + set up alerts. don't link accounts + delete your phone number from unimportant logins.



    WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • 594 || get hyped for the game

    remind yourself occasionally why you got into this sport in the first place - instead of just showing up like everyone else on the field.



    WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • 593 || unexpected confidence hack

    need a quick boost? go suck at something then come back to the thing you thought you sucked at but kinda we're decent at and see how that feels! jk but fr tho



    WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min
  • 592 || want > should

    what are the things you're doing because that's what you inherently think you should but don't actually need to be doing?


    Is there anything that serves no purpose but to further you on a trajectory you have no interest in progressing towards?


    where could you be putting your energy instead in a way that better serves you, your community, your time, your energy, and your wants.


    WATCH AN EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • 591 || the real love language is language

    our needs change. our wants change. so we have to stay consistent with our dedication to communication.



    WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • 590 || love language trash

    when I think about the 5 love languages, I can't help but think about how restrictive they feel. I want them to be more flexible, More open to different energies + days + moments. But then again, the guy who put them on the map kinda sucks, too. So - there's that. There are some good things about them, in my opinion + I talk about those aspects today, too.


    WATCH THIS EPISODE ON VIDEO (+ OTHER CONTENT): www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • 589 || tough relationship talks

    tough ones, vulnerable ones, ones that change the vibe - some questions are worth asking. especially if you want to be real with who you're with + where you're heading. @mydbpodcast on instagram for today's resources.


    (oh and sorry for today's sound quality - I recorded + upon checking my set up I didn't fully plug in the mic(!!!!) but tomorrow will be better, we hope!)




    SEE THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica


    GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com


    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    6 min

About Make Your Damn Bed

From the publisher's feed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and…