Through the years various spiritual leaders, gurus, and heads of thought movements have chosen to mystify the process of meditation. My purpose in creating this episode is a simple and easy to follow method for a successful meditation practice.

How do we know what truth is? How do we begin to trust the inner voice that we all have? In this episode we gently open the doors that will allow you to believe what you uncover when you go into your heart and let go of the lies that you have been taught. You will learn that your truth feels good, feels happy and this truth will give you the knowledge and ability to have a wonderful life.

How do we know what truth is? How do we begin to trust the inner voice that we all have? In this episode we gently open the doors that will allow you to believe what you uncover when you go into your heart and let go of the lies that you have been taught. You will learn that your truth feels good, feels happy and this truth will give you the knowledge and ability to have a wonderful life.