As women we often wear so many hats; mother, wife, business woman, friend, volunteer… the list goes on! With each new thing you put on your plate, the mental load you carry gets heavier and heavier.
My guest in this episode, Hayley Brown, shares the impact a high cognitive load has on your ability to lead and fulfil your talent and potential.
Hayley Brown is an entrepreneur, leadership & mindset coach, MBTI personality specialist, HR consultant and speaker.
Before stepping into the world of entrepreneurship, Hayley spent 12 years working in corporate Human Resource roles, which she draws on to support female entrepreneurs to thrive as modern leaders in their business.
Here’s a sneak peek of our conversation…
2:20 Hayley explains what a leadership coach in business does and how her corporate background helped shape her evolution
4:23 The importance of defining what leadership means to you
9:00 Understanding the cognitive load and the impact it has on you operating as a leader not only in biz but in life!
16:37 Some common mindset pitfalls we fall into
19:27 The biggest game changer for Hayley in business
25:28 One final piece of advice