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Making A Mark
Making A Mark episodes
- Missouri Show Me HopeToday's episode is about Show me Hope.
Show Me Hope is a free Crisis Counseling Program in response to MO federally declared disasters. The CCP provides outreach and education to assist community/individuals with disaster recovery. Sponsored by FEMA/SAMHSA. Follow this page for resources and information about stress management, coping skills, services and resources available, and many other ideas to assist you in your journey. We are building resilience together. 💪🏾💪🏾💪🏾 Share Share Share #stressmanagement #lifecoachingtips #copingskills #crisiscounselor #showmehope #healthandwellnesscoaching wellness
Disaster Distress Helpline
-MoShowMeHope.org-
Call 1-800-985-5990
Text
"TalkWithUs"
To 66646
Counseling 24/7
Direct Contacts for St. Louis City/County18 min - How to make a difference in your communityThe change starts with you. What steps do you need to take back your life? I introduce you to my journey my top 3 personal values liberate, faith, and dedicate. I share
about your personal life changes, trauma informed, and community outreach. How to have multiple streams of income? How to become a Community Health Worker? Why did I become a community health worker? Which products and services work for you? How you can become a positive leader in your home and community?
Visit the website https://ataraestes.com
Subscribe,like, follow, share and leave a comment about the episode.
123....Let's GO!!!!!36 min - It's OK To Not Be Ok Series 2Part 2 as we recognize Mental Health Awareness Month. I will share my story and resources on how to get what you need as Caregiver of Children and Adults with Mental Illness. It's ok to not be ok.
You can book a FREE Youth and Community Empowerment Workshop Webinar Series for a limited time. Visit my website https//ataraestes.com for details. Subscribe, like, follow, comment and share.18 min - Caregivers Of Children and Adults With Mental Illness Series 1I'm sharing a series for the next 7 work days for Mental Health Awareness Month.
Series 1
Caregivers take care of yourself because we're needed. I salute you!! I will be sharing my personal mental health journey, also as a caregiver and leaving healthy tools and resources.
My source comes from the Circle of Care Report.
Crisis Text Line - Text NAMI to 741741
Helpful websites
Caregiver Action Network
Caregiveraction.org
Family Caregiver Alliance
www.caregiver.org
National Alliance for Caregiving
www.caregiving.org
National Alliance for Mental Illness
www.nami.org/Find-Support//Family-Members-and-Caregivers
AARP-Cargiving
www.aarp.org/home-family/caregiving
Follow, like and share.Visit my website ataraestes.com and book your FREE webinar 30 minutes workshop and 15 minutes Q&A. Leave a comment and share what you thought about today's episode.44 min - Episode 11 - Welcome to Making A Mark and Join UsIs this quarantine impacting your home? How so? Have you been layed off from your job? Do you need an extra income? Has your mental health began to decline during this pandemic? I have something to tell you. Listen to today's message.44 min
- 27 min
- Episode 9 - We're not Stuck At Home But We're Safe At HomeChecking in. Are you feeling like you're stuck in the house? Well YOU'RE not stuck in the house but you're safe in the house. I pray that ALL FAITH will join the global prayer to come against the COVID-19.24 min
- 22 min
- 39 min
- I'm a Business, Man! Support Small BusinessesWelcome to the next segment on Making a Mark with Atara Estes. On Monday's to start our week off right is I'm a business, man! Supporting local businesses. You can find out what the buzz is all about.
Support by liking, sharing and buying from these businesses. We can continue to make a mark together!
Facebook.com/Estesworldwidetravel
Www.ataraestes.com go to shop to purchase Damaged Goods: My Journey by Atara Estes...all proceeds goes to Sound The Alarm Outreach. You can find out more on facebook.com/soundthealarmoutreach43 min
About Making A Mark
From the publisher's feed
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any common issues then you know someone that is going…
through a struggle. Tune in to our show to where we go deep but we provide resources that can assist you on your journey.
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on:
•stress management and coping techniques
•problem-solving skills and connection to community services/resources
•building resilience now and for the future
I will host webinars and live streams on not only on health and wellbeing but other topics that will give us options to just get away from all the serious talk. Sometimes we just want to find other ways to cope through the common struggles and just find ways to move forward.
We are here to show you how to make a mark in your life and to those around you.
Be on the lookout for some amazing discussion! Follow us!!! Share!!!
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on:
•stress management and coping techniques
•problem-solving skills and connection to community services/resources
•building resilience now and for the future
I will host webinars and live streams on not only on health and wellbeing but other topics that will give us options to just get away from all the serious talk. Sometimes we just want to find other ways to cope through the common struggles and just find ways to move forward.
We are here to show you how to make a mark in your life and to those around you.
Be on the lookout for some amazing discussion! Follow us!!! Share!!!
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