Registered dietitian and social media content creator Clara Nosek, known to many as @yourdietitianbff, talks with Jessica about her journey to become a dietitian and how she started creating engaging content on social media. She shares her favorite creations and the feedback she has received. Clara also talks about her upcoming program called 'Do Not Disturb,' which will provide daily reminder texts to help people prioritize their eating.

Whitney Trotter's website

Clara Nosek's website

You can contact the show at [email protected]

Follow Jessica on Instagram @jessicawilson.msrd and TikTok @byjessicawilson

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Jessica's book: It's Always Been Ours; Rewriting the Story of Black Women's Bodies

Jessica talks with her dad about his thoughts about and experience with dehumanization, especially in the 1950s and 60s. She asked him for this conversation because for the last 6 weeks of war between Israel and Palestine news outlets have been talking about people–both dead and alive–like a simple math equation. People with full, beautiful lives are reduced to a digit, sometimes a decimal or even a percentage.

You can contact the show at [email protected]

Follow Jessica on Instagram @jessicawilson.msrd and TikTok @byjessicawilson

You can watch this episode on Spotify and at https://www.youtube.com/@MakingItAwkwardPod

How to support this podcast? Follow/subscribe, rate and review!

Buy Jessica's book It's Always Been Ours.

Making It Awkward went to USPATH and things got awkward a few times. Jessica sits down with Isaac, Gus Klein, and Elijah Castle to reflect on their experiences at the USPATH 2023 conference. They critique the shortfalls of the oft used framing of gender affirming surgery as life saving care, discuss the emergence of non-binary identity as a third gender category and talk about what's next for them in trans healthcare.

You can contact the show at [email protected]

Follow Jessica on Instagram @jessicawilson.msrd and TikTok @byjessicawilson

You can watch this episode on Spotify and at https://www.youtube.com/@MakingItAwkwardPod

How to support this podcast?

Follow/subscribe, rate and review!

Buy Jessica's book It's Always Been Ours.

Researcher Elijah Castle joins Jessica to talk about the research landscape for BMI and gender affirming surgeries and what it (doesn't) show us. They discuss weight stigma, the savior complex of some surgeons, and what they are hoping to hear at the USPATH conference.

You can contact the show at [email protected]

Follow Jessica on Instagram @jessicawilson.msrd and TikTok @byjessicawilson

You can watch this episode on Spotify and at https://www.youtube.com/@MakingItAwkwardPod

How to support this podcast?

Follow/subscribe, rate and review!

Buy Jessica's book It's Always Been Ours.

Jessica explores how something gets to be news with freelance journalist Lindsay Lee Wallace. Jessica also learns why Lindsay's article about Jessica and her book was not accepted for publication.

Find more of Lindsay's work here, and find her tweeting too much here. Her piece about fatphobia and top surgery is expected on SELF in November.

You can contact the show at [email protected]

Follow Jessica on Instagram @jessicawilson.msrd

You can watch this episode at https://www.youtube.com/@MakingItAwkwardPod and on Spotify.

Buy Jessica's book

This week Jessica chats with Alison Pill about her work making it awkward and building a collective. The two also reminisce on how they became unlikely friends.This week's dietitian segment is about what happened when Jessica's UPF experiment was over.

Learn more about ⁠Room Tone⁠

Mug artist mentioned by Alison from @maybell.eequay

You can contact the show at ⁠[email protected]⁠Follow Jessica on Instagram @jessicawilson.msrd

You can watch this episode at ⁠https://www.youtube.com/@MakingItAwkwardPod⁠ and on Spotify.

Natalie Ingraham, PhD, MPH and Kent Thomas get into the realities of feeding formula to infants and share their own experiences of queer and trans conception and parenting. We discussed last week's conversation with Dr. Robert Lustig and what that might mean to families with two working parents.

Kent Thomas

Natalie Ingraham

Nova classification with infant formula as UPF

We'd love to hear what you think

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Can we clearly distinguish what makes something an ultra-processed food? Amy Fletcher tries to help Jessica figure out what makes a food ultra-processed and what that distinction means. Jessica also details the rules for her 30 days of eating 80% of her diet from ultra-processed food.

You can watch Making it Awkward on Youtube.

You can find Jessica on instagram @jessicawilson.msrd

You can email the podcast at [email protected]

Meet Mahlah! They're a trans-nonbinary model who created their own clothing brand to center queer and trans people. We talk queer aesthetics and they're the first guest to answer audience questions. Also: what's up with news coverage of processed foods?!

Follow Mahlah on IG and TT @mahlahsian and their brand @fagior_e on IG.

Jessica's dad has a request for listeners. In this episode Jessica talks to her dad about why she started this podcast and gets his feedback. They talk about what it's like to be the only Black person in the room and talk about how they've both made it awkward.

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