Making It Real

Alka is a Registered Dietitian & Certified Diabetes Educator. She prefers to call herself as a Self-Care Dietitian & a creative nerd who loves everything about technology. Alka's professional experiences have ranged from research, clinical, education, community and management settings. Alka has operated a thriving private practice for 10 years providing 1-1 counselling and has now transitioned to creating & selling online courses, workshops, webinars and summits for the general public primarily focused on self-care and trainings for healthcare professionals.

Alka loves using Meal Garden with her clients and has been a user for over 3 years!

Lauren O'Connor, MS, RDN, RYT is a Los Angeles based registered dietitian, yoga teacher and founder of Nutri Savvy Health. With a private practice based in LA, she specializes in GERD management and delivers a plant-forward approach to delicious living. She is a recipe developer for Food & Nutrition magazine, contributing writer for Livestrong.com and author of The Healthy Alkaline Diet Guide.

Today on the show we discuss her new book & what it took to cover such a tricky topic!

Kelly Carter began her studies at the University of Guelph and received honours in Human Nutrition. Afterwards, receiving her designation as a certified nutritional practitioner from the Institute of Holistic Nutrition she is now the founder of Kelly Carter Nutrition. Kelly focuses on 1:1 lifestyle programs that work to build confidence in the individuals health goals without restrictions.

In this episode Kiki speaks with IG Sales Coach Kyla to learn how we can turn your IG into a sales funnel so that you can sign on more clients.

Connect with Kyla @kyla.glendenning

In this episode we hear Shane's 3-step process for entrepreneurs who might feel uncomfortable 'showing up' on social media, but realize it's a necessary element to start/grow their practice!

Enchantress Shane is the owner of The Awkward Academy, she specializes in working with sensitive creatives. Her training, experience and education in therapy, behaviour, stripping, acting and being a transformational breakthrough guide and teacher, come together to help folks through sensitive and awkward times. Shane believes that using self expression, and knowing the inner child, are the most efficient ways to move through resistance and old patterns. Whether it's money, body positivity, or relationships - Shane will guide you to f*ck your fears, and overcome the stuck places; with joy, intellect and creativity. You can find her all over social media and www.enchantedembodiment.com

Do you feel "uncomfortable" SELLING your offerings, and actually receiving the $$$ you deserve?

In today's raw & inspirational (yet incredibly practical!) conversation with Anna Gala, we get into why you might experience hesitation around being paid well for your services - and what you can do about it, so that you can shift into the abundance you desire!

Connect with Anna...

https://www.sitwithanna.com/

https://www.instagram.com/sitwithanna/

Have you checked out Meal Garden's stress-reducing meal plan & recipe program - incorporating the much loved adaptogenic herbs yet?!

If you're still unclear about what adaptogens are, and exactly how they work, this episode with herbal researcher Amber Allen (@naturallyamber) is a quick but information-packed listen.

Marliyn Moss of Functional Fitness Guru (@MarilynMossFit on IG) has been in the health and fitness industry for more than 20 years. She started my career as the Director or Exercise at the world famous Pritikin Longevity Center in Miami, FL. While at Pritikin she developed and implemented programs on subjects including cardiovascular fitness, heart disease and relaxation techniques, and working with dieticians and psycologists to deliver safe and effective programs for participants. Today, she designs personalized fitness programs and develops workshops and seminars on a variety of subjects including avoiding workplace injuries, preventing low back problems and carpal tunnel syndrome, weight loss, using food as fuel and how to eat properly.

Listen in as to how she uses Meal Garden to supplement her offerings and maximize the success of her clients.

Check out the free program we mention during our conversation here: https://www.functionalfitnessguru.com/30daysfree

Think you're familiar with all of the ways you can use Meal Garden to support your business? Think again! In this episode we meet wellness entrepreneur Angela Argentina who has figured out a way to leverage the Meal Garden platform for just about every business she brings to life!

Angela is the founder of Kindred Kitchens where she works as both a vegan chef and consultant. Angela draws upon her diverse background which includes 10+ years in the Food Industry, Integrative Nutrition, Recipe creation and branding and design to the Restaurant Evolution. By working with local small-to-medium sized restaurants and optimize their menus with delicious, healthy, plant-based options so they can grow their revenues and expand their market share by connecting with the fastest-growing customer base while building a brand that positively impacts the world.