Making It Real
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Making It Real episodes

  • The Simple Trick This Holistic Nutritionist Uses to Get Clients In Charge of Their Own Eating

    Luana Flacco is a holistic nutritionist with a focus on digestive health. She helps women have better digestion without following strict diets so they can have better energy and live their best life.

    In today's podcast conversation, Luana lets us in on a little secret she uses in regards to how exactly she uses Meal Garden with her clients so that they feel like THEY are the true masters of their diet - and their life!

    18 min
  • The Importance of Body Diversity

    Tiffany Haug, MS, RDN, EDOC, provides nutritional care to individuals with eating disorders, including anorexia, bulimia, binge eating disorder, otherwise specified feeding or eating disorder (OSFED) and avoidant/restrictive food intake disorder (ARFID) at EveryBODY Behavioral Health located in Sorrento Valley in San Diego, CA. Her expertise includes providing nutrition counseling to clients with eating disorders and supporting them in their journey towards a practical, sustainable and trusting relationship with food and their bodies. Tiffany is passionate about supporting the family members and loved ones of clients, given that eating disorders affect the whole social circle of the sufferer.  Tiffany is a Master's level Registered Dietitian Nutritionist (RDN) and holds a Certificate of Graduate Study in Eating Disorders and Obesity (EDOC)

    Today on the show, Kiki chats with Tiffany about the importance of body diversity, including what can we as health practitioners DO to support a more body-inclusive business.

    20 min
  • The Intersection of Diet Culture and Chronic Disease

    When are protocols just not the right protocol? This is the fine-line we explore in today's conversation with Lori.

    Lori Short-Zamudio is a Registered Dietitian with over 13 years experience working with clients with eating disorders, Type 1 diabetes and various GI issues.  Over this time Lori has shaped her work to have a Health at Every Size focus and works to assist clients in restoring their relationship with food and exercise.  Lori also works with individuals to become more body positive in their daily lives.

    17 min
  • A Non-Diet Culture Approach & HAES

    Vincci Tsui (she/her) is a registered dietitian and certified intuitive eating counselor based in Calgary, Canada. She is the author of The Mindful Eating Workbook: Simple Practices for Nurturing a Healthy Relationship with Food. Ultimately, she is on a mission to make dignity, respect, happiness, and health accessible to all bodies.

    In this episode she explains her definition of Health at Every Size, and her non-diet culture approach to working with clients.

    21 min
  • Ayurvedic Nutrition for Summer

    Dr. Manjiri Nadkarni, MD (Ayu), RHN, CBAC isan Ayurvedic MD, Registered Holistic Nutritionist, Certified Base Allergy Consultant, International Speaker and Educator. Her mission is to educate and empower women using the super power of Ayurveda and help you heal from deep within by eliminating the root cause. She specializes in integrating ancient Ayurvedic Medicine with modern Holistic nutrition and works with chronic conditions like digestive disorders, hormonal imbalance and metabolic disorders. You can learn more about her by visiting her website https://manjirinadkarni.com/

    Here is the free webinar on gut healing with Ayurveda https://courses.manjirinadkarni.com/healthy-gut-webinar
    20 min
  • Nutritionist Turned Life Coach: Why & How Sunny Made The Transition

    Sunny Miller is a Toronto based life coach and entrepreneur who has successfully helped clients overcome mental health issues, career transition, relationship problems and parental struggles.

    In this raw conversation, Sunny shares her history in the world of dietetics & nutrition, and why she ultimately pivoted towards self-discovery to blossom into a new approach to healing clients.

    20 min
  • What it Means to Be a Weight Loss, Healthy Habits & Consistency Coach

    Sue Wammes is a weight loss, healthy habits and a consistency coach that helps women learn not only how to be consistent with their food & exercise choices but understand how to make their journey sustainable so that they keep getting the results they want many times over.

    In today's episode, she shares how she uses Meal Garden to boost client success rates.

    17 min
  • How This International Author, Speaker, Health Coach Use Meal Garden

    Cynthia is certified as a Holistic Health Coach through The Institute for Integrative Nutrition, and is a Functional Nutrition and Lifestyle Practitioner through Functional Nutrition Labs Full Body Systems training. As an internationally known health coach with global clients, she helps those who simply want to change their weight and lifestyle, to those with chronic illness.  Along with her private coaching practice, she is the author of The Holistic Christian Woman and the Holistic Christian Life Daily Planner.  She also leads women’s wellness workshops, speaks at conferences, and holds retreats.

    Listen in to hear how she uses Meal Garden to elevate her offerings.

    17 min
  • Thinking About Writing a Cookbook? Listen To This!

    Valerie Azinge is a Toronto-based cookbook author, dessert caterer and healthy food blogger at My Digital Kitchen. Her approach to healthy eating has always been a simple equation: “Healthy Food + Boring = Myth.”

    Valerie's story of launching her book, 30-Minute Low Carb Dinners is a true inspiration and she doesn't sugar-coat it! If a cookbook deal is in your vision board, this is a must listen to episode!

    20 min
  • What is RTT & How Can It Help You (+ Your Clients)

    Kim Akrigg is an RTT(Rapid Transformational Therapy) Practitioner who works with female entrepreneurs to unblock them from what is blocking them from achieving their success. She's also the host of Kim Akrigg the Podcast, where she discusses how to combine the metaphysical and the physical to manifest your dream business.

    @kim.akrigg

    www.kimakrigg.com   In today's episode, we chat about how RTT works and why you may want to implement it for both business & personal reasons.
    17 min

About Making It Real

From the publisher's feed

Being a wellness entrepreneur can be as overwhelming as it is rewarding.