In today's world it feels like stress is a badge of honor. But does worry need to be a key ingredient in life's success? Could prayer be the key in avoiding anxiety in our lives?

Chad Veach, "super rad dude", and author of Worried About Everything Because I Pray About Nothing, is here today to teach us how to destress with a prayer filled life! Most people don't pray because they don't know how. But it doesn't need to be the scary, formal, practice that most people make it out to be. So let's learn how to make prayer practical and live a life that's blessed like crazy!