In a world where it’s easy to pick up thousands of friends and followers from all around the world, how can we cultivate meaningful relationships that enrich our lives?

Lori Hader is a leading expert in the field of transformational work, mindfulness, and self-love.

Lori joins host Erica Spiegelman to explore ways to break through the online world and make real-life connections, and discuss the physical, mental, and emotional benefits of having a strong circle.