Dance is a part of my background that I don't talk about often. Years of formal ballet training, pointe classes and company performances. The world of dance always captivated me, felt a part of me, and when it came time for college it presented me with the choice to continue with it or pursue another career. At this time I turned in my ballet shoes and picked up some books. Left always wondering, how differently my story would have looked if I went that route, I always will welcome a conversation about the arts, especially ballet. 

Join us for a captivating conversation with Melanie Hamrick, a principal dancer with the American Ballet Theater, who has gracefully transitioned from the stage to the page. Discover Melanie's riveting journey from a young ballet dancer in Virginia to a celebrated 16-year career with one of the world's leading ballet companies. After an injury shifted her path, Melanie turned her creative energy to writing, resulting in her debut novel, "First Position." This episode not only highlights her impressive professional achievements but also opens a window into her personal life, including her role as a mother and life with her partner Mick Jagger. 

Peek behind the curtain of the ballet world as Melanie shares the relentless schedules and physical demands that dancers face daily. From early morning rehearsals to evening performances and the mental strain of switching between different dance styles, her story shines a light on the often unseen aspects of a dancer's life. We also delve into the intricate dynamics within ballet companies, where tradition, respect, and a blend of competition and camaraderie shape the experience. Whether you are a dance enthusiast or curious about the art form, Melanie's insights offer a compelling glimpse into the discipline and passion that fuel a dancer's career.

Melanie's narrative illustrates how movement and dance can play a vital role in storytelling, offering unique means of expression. Encouraging listeners to embrace dance, she highlights its therapeutic benefits and the joy of creative expression, regardless of skill level. This episode is a heartfelt exploration of the transformative power of dance and storytelling, providing inspiration for anyone looking to blend their passions with their everyday life.

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Have you ever wondered what life is like without the constant buzz of screens? Join us as we welcome Carlos Whittaker to Making Room by Gather for a deep exploration into the essence of human connection, away from digital distractions. Carlos, an accomplished author, speaker, and storyteller, shares his journey of fostering community and belonging, drawing from stepping away from screens for seven weeks, living with Benedictine monks, and working on an Amish farm.

You'll hear about the profound impact this digital detox had on his brain and overall well-being, backed by brain scans that reveal just how much screen time can alter our lives. From withdrawal symptoms to the joy of rediscovering life's simple pleasures, we discuss the challenges and rewards of reclaiming our time from screens.

In a world that often rushes past the beauty of the moment, we emphasize the mental health benefits of slowing down and savoring life. Carlos and I share personal anecdotes about getting lost without digital maps, enjoying long communal meals, and embracing solitude. We highlight how modern conveniences have eroded our sense of wonder and meaningful connections, urging listeners to revive these lost arts. Whether it's through spontaneous family adventures or silent days with monks, this episode invites you to embrace curiosity, wonder, and the joy of discovering the unknown.

Purchase Carlos' new book Reconnected, here! 

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Master the art of Costco shopping with our practical tips and recommendations. From their unbeatable refund policy to the hidden gems of Kirkland brand clothing. We'll reveal how you can identify discontinued items by spotting asterisks on price labels and compare prices with other retailers. Relish in the culinary delights Costco offers, from rotisserie chickens and premium cheeses to convenient, prepared meals. Whether it's turning bulk bell peppers into week-long dishes or indulging in sweet potato fries and Starbucks egg white bites, we've got your Costco cravings covered.

Ever wondered how Trader Joe's stacks up against Costco? We explore cost-saving opportunities at both stores, spotlighting affordable, high-quality products without artificial additives. From healthy essentials to budget-friendly flowers and greeting cards, Trader Joe's proves to be a haven for accessible and nutritious options.

Learn how intentional shopping can reclaim peace and create meaningful family moments despite rising food prices. As we navigate these changes together, look forward to more enriching experiences with Making Room by Gather. Grab a coffee, soak in the sunshine, and stay tuned for exclusive content on our YouTube channel, coming soon!

This Episode is Sponsored By:
Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout 

Our Youtube channel is currently getting a makeover but subscribe here so you don't miss a thing! 

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Get ready to be inspired by the culinary genius Sohla, the mastermind behind the culture-shifting cookbook "Start Here." This episode promises to uncover the secrets behind transforming your home-cooked meals into restaurant-quality dishes. Journey with us as Sohla, who graced the 2021 Time 100 Next list, shares her invaluable tips and tricks, from mastering browning techniques to understanding the chemistry of baking with butter.

Join us as we explore Sohla's fascinating transition from the heat of restaurant kitchens to the spotlight of food media. Learn about her heartwarming beginnings in her mother's kitchen, her unexpected career shift, and her experiences judging cooking competitions with Dan Levy, (Yes, you read that right!). We also delve into the community-focused premise of "The Big Brunch," a show that celebrates individuals making positive impacts through their culinary talents.

Sohla opens up about the joys and challenges of parenthood while maintaining a thriving career. Discover how she manages to create a child-friendly environment amidst the chaos of daily life. Plus, enjoy some light-hearted moments and practical advice, including the best way to pick a ripe watermelon. Celebrate the release of "Start Here" and its potential to become a modern kitchen staple, enriching your culinary journey one recipe at a time.

Follow Sohla @sohlae
Buy her favorite find from the episode here!
Get your own copy of her cookbook

This Episode is Sponsored By:
Feast & Fettle get $50 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up summer with code GATHER at checkout 

Support the show

Can you create delectable pasta without breaking the bank on fancy equipment? Join us as we unravel the secrets of handcrafted pasta with our special guest, Danny Loves Pasta, a viral sensation on TikTok and Instagram. Danny's journey from a lawyer to a pasta artisan is nothing short of inspiring, and he shares his tips for making gluten-free dough, crafting pasta art inspired by pop culture, and turning simple ingredients into colorful, flavorful masterpieces. You'll learn how to elevate your pasta game, whether you're a newbie or a seasoned cook, and discover the joy of making pasta an accessible and fun activity for everyone.

In this heartfelt episode, cooking becomes more than just a culinary task—it transforms into a medium for connection and memory-making. Danny shares how pasta-making became a therapeutic practice during the pandemic, helping him honor his Italian American roots and create new traditions. This conversation highlights how food brings us closer to our heritage and loved ones. Reflect on personal stories that emphasize the emotional richness of cooking with family and the lasting legacies built through shared meals.

Looking to host an unforgettable pasta-making party? We’ve got you covered! Tune in for practical tips on organizing a fun and interactive event, complete with step-by-step guidance on setting up workstations and selecting simple yet delicious recipes. We also explore creative pasta-making techniques, like using vegetable-infused doughs and unique fillings, to keep things exciting and fresh. Whether you're crafting a Beyoncé-inspired ravioli or sharing homemade ricotta with friends, this episode offers all the insights you need to make your next culinary adventure truly memorable.

Follow Danny @dannylovespasta
Buy your own Tonies that Danny mentioned as his latest favorite thing
Get a copy of Danny's cookbook

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I always felt messy talking about loneliness in adulthood.

This past week I was just curious (even though I knew the answer) how many adults would say they feel lonely and long for friendship. 85% of people polled, hundreds and hundreds of people said YEP, ME! I  was not surprised...but surprised. It was hard to see those numbers, yet I was thankful for the honesty. It made me realize, it's time that we talk more about this.

Through this conversation we will be chatting through a conversation we've been having on our Instagram @gatherintentionalliving. What my loneliness in adulthood taught me about community and hospitality.

1: If you're lonely your not alone
2: We're all waiting for an invitation
3: People can be lonely in a crowd
4: It's possible you're not a great friend
5: Hospitality is a big part of the answer

If this conversation resonates with you we would love if you headed over to our page and left a comment to continue the conversation!

This episode is sponsored by: 
Mr Hibachi Cater host your own at home hibachi party and get $100 off if you follow them @mrhibachicater and mention that you heard about them from Kayty at Making Room by Gather Podcast

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Why Do We Stay?

Like you when I first read those words, I paused, and started to think.

Stephanie Quayle, Country Music Artist, shares her gripping, powerful personal story with others in the launch of her new book, to help others find freedom navigating toxic relationships. Through the tragic loss of her boyfriend, and the eye opening journey to healing, she was invited into an entirely new understanding of relationships, friendship, and navigating her own journey with self-worth and faith.

Though this rich conversation we will define narcissism and toxic relationships. The truth of 'potentializing' people, and learning to trust yourself again. Touching on how to be a friend to those we see going through dysfunction, and the reality of gossip- there's not a second of this conversation that won't leave you inspired.

Join us, as Stephanie and I laugh, virtually hug, and talk our way to freedom in this unforgettable conversation.

Purchase Stephanie's book here
Follow Stephanie at @stephaniequayle

This episode is sponsored by:
Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order or use code Kayty20

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I remember the early days of cooking videos hitting social media. Specifically I remember the few accounts that I gravitated towards. Ambitious Kitchen was one of them. Monique's approach to healthy, but flavor packed, recipes paired with her stunning studio won me over.

Over the years I have watched her platform grown to host a robust collection of recipes and attracted millions of loyal followers. I recently saw that she was preparing to launch her debut cookbook, and wanted to celebrate it by sharing it with all of you! The story told in this episode holds depth, pulls on your heartstrings and makes you fall in love even more with the Ambitious Kitchen platform:

Touching on finding joy in food after an eating disorder
The reason for the name "Ambitious Kitchen'
Grief, healing and celebrating the life of family members that have passed through cooking.
& new flavors and recipes to add to your collection to make this season crave worthy

This episode is a sweet one, and we can't wait to share it with you! Be sure to follow Monique, grab a copy of a book and leave a review to let us know what you thought of this conversation!

Follow Monique @ambitiouskitchen
& Get a copy of her book at http://ambitiouskitchen.com/cookbook

This episode is sponsored by:
Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order or use code Kayty20

Feast and Fettle: Take $50 off your first week of meals with code GATHER 

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Growing up, I wasn't exposed much to the world of antiquing or thrifting. I am your girl if you're looking for an incredible deal, but, knowing how to buy and repurpose previously loved pieces, not my strength. There is not a question that over the past few years, 'old made new' is not just  sustainable but a highly sought after design approach. I quickly came to learn that to dive into this conversation I had to call in the experts. 

Bo & Kyle of Woodward Throwbacks, don't just 'pick' like we've seen on TV show's like American Pickers, they hunt, dive, scout, whatever it takes to land the most unique pieces and materials. Through it all they refinish, restore, and create to make every space they design uniquely yours...and theirs. 

Join us in this conversation where we chat about how to salvage, where to find the unique pieces when you don't know where to start. Why it's so important that we incorporate unique elements and get intentional with the process. 

A little DIY, a little business, and a whole lot of chatting about home...you're going to love this conversation! 

https://www.throwbackshome.com/ 
https://www.instagram.com/woodwardthrowbacks/

This episode is sponsored by:
Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order 

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The Nester, Myquillen Smith, Has become a well loved source of design knowledge in the social media space. She has been on the list of our 'guests we want to have on the show' for a while now, and this episode was everything I knew it would be!

Just like speed dating, this episode goes through 20 'rules' for decorating that are listed in her new book, House Rules. When you hear those words you may think this conversation will be rigid, while actually It's the opposite. She approaches design, and encourages the everyday host, to learn the rules and then break them beautifully.
 
We chat through everything from
The early days of teaching on the internet
Lessons learned from living in 15 homes
20 design guidelines that you can adopt today
The difference between trending vs. trendy
& so much more! 

Purchase House Rules Here
Follow Myquillen at http://TheNester.com
Buy the jeans you heard abut in this episode

This episode is sponsored by:
Magic Mind: Visit Magicmind.com/kayty for 56% off your first subscription or 20% off your single order

Feast and Fettle: Take $50 off your first week of meals with code GATHER 

Support the show