Making Waves with Moanna Adams

By Moanna Adams

🌊 Welcome to Making Waves, the ultimate podcast for teenage girls seeking inspiration, advice, and a positive space to grow! Join Moanna every week as she dives into the seas of self-love, mental hea... more

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FAQs about Making Waves with Moanna Adams:

How many episodes does Making Waves with Moanna Adams have?

The podcast currently has 72 episodes available.

Making Waves with Moanna Adams episodes:

March 21, 2023 21. Lucky Girl Syndrome: Can The Universe Be Trusted
In today's episode, I discuss the new wellness trend "lucky girl syndrome". I also share my feelings about trusting the universe to bring good things. Plus I talk about finding a balance between trusting the universe and putting in the hard work necessary to reach our goals.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com

As Mentions:
Vanilla Perfume
Native Coconut & Vanilla Body Wash
Native Coconut & Vanilla Deodorant
...more
19min
March 14, 2023 20. Lets BeReal: RV Life + Being Home
In today's episode, I discuss my year living life on the road and how my mental health was affected. I also share how I feel about being home again after traveling for a full year. To keep up with the theme of being very real with you this episode I only made three minor edits so you'll hear a lot of "Ummm" but I felt it was the best way to present this episode.
Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com
As Mentions:
Satin Sheets
White Comforter
A Good Girl's Guide to Murder Trilogy
Not Your Typical with Katelynn Nolan (Apple)
Not Your Typical with Katelynn Nolan (Spotify)
...more
26min
March 06, 2023 19. Music & Media: How What We Hear Affects Us
In today's episode, I discuss what we listen to on a daily basis and how it affects our moods and mindset. I share how we can recognize how we are feeling when consuming different content and how we can make sure we are listening to what makes us feel good.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com
...more
18min
February 27, 2023 18. Negative Self Talk: Cut It Out
In today's episode, I discuss negative self-talk and how we can minimize it in our lives. I share how we can recognize negative self-talk and use positive habits to replace it.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com
...more
15min
February 20, 2023 17. Love Languages: Building Stronger Relationships
In today's episode, I discuss love languages and how we can utilize them in our relationships. I also share how we can use them in our self-love journey to better our relationships with ourselves.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com

Take the quiz:
The 5 Love Languages
...more
17min
February 13, 2023 16. Valentine's Day: Use It Or Lose It
In today's episode, I discuss how we can use Valentine's day to our advantage by celebrating our relationships with ourselves. I share ways to spend the day alone or with friends. Plus I talk about how skewed our expectations and the expectations of others can be.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com

As Mentioned In The Ep:
Wiki How
...more
14min
February 06, 2023 15. Self Love: Start Your Journey
In today's episode, I discuss all things, self-love. I share some methods for growing self-love and starting your self-love journey.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com
...more
12min
January 30, 2023 14. January Was Tough: Did You Already Fail 2023?
In today's episode, I discuss how January not going to plan doesn't ruin the year. I share what I have been feeling in my daily life and exciting information about what content is to come in February.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com
...more
15min
January 16, 2023 13. Vision Boards: Build Your Dream Life
In today's episode, I discuss vision boards and how we can use them as a tool for creating our dream lives. I share my step-by-step process for creating vision boards and how I use mine to visualize my future.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com
...more
19min
January 09, 2023 12. Diet Culture: Steer Clear This New Year
In today's episode, I discuss how diet culture affects us and how we can avoid it this year. I share what I use to replace diet culture in my daily life and how I'm building a stronger, healthier relationship with food.

Host Instagram: @themoannaadams
Podcast Instagram: @themoannaadamspodcast
Pinterest: @TheMoannaAdams
Youtube: themoannaadams
Website: moannaadams.com

As Mentioned In The Ep:
Pick Up Limes on YouTube
Katelynn Nolan
Rebecca Leigh
Trinity Tondeleir
Allana Blumberg
Kaylie Stewart
...more
24min

FAQs about Making Waves with Moanna Adams:

How many episodes does Making Waves with Moanna Adams have?

The podcast currently has 72 episodes available.