Mama Bear Prayers

Struggling with bedtime anxiety as a Christian mom? In this episode, Charity Rios shares how ancient hymns like the Fos Hilaron and nighttime prayers rooted in Psalms 141 can bring peace and spiritual renewal. Discover how evening worship can help you trade worry for worship, overcome fear, and create sacred rhythms in your home.

This episode is your invitation to find light in the darkness through simple, powerful faith practices that calm anxious hearts and strengthen your parenting journey.

Listen to "O Gladsome Light"

This episode brought to you by the Sharpening Arrows Podcast. Training teens to think Biblically about life and politics.Chapters

00:00Introduction to the Summer of Savoring Prayer

00:55The History and Significance of Fos Hilaron

02:09The Role of Light in Christian Tradition

04:51The Impact of Ancient Hymns on Modern Faith

08:14The Power of Prayer in Parenting

09:23Introducing the Sharpening Arrows Podcast

10:51Praying the Fos Hilaron: A Nighttime Reflection

15:34Encouragement for Nighttime Fears and Struggles

17:18Encouragement for MamasImportant Links:

Download ⁠“The ABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking inquires or to connect further with Charity go ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

In this urgent prayer session, Charity Rios addresses the escalating conflict between Israel and Iran, emphasizing the need for prayer and wisdom for leaders involved. She highlights the importance of seeking God's guidance in times of crisis and calls for intercession for peace and salvation in the affected regions. The conversation underscores the role of believers in praying for global issues, regardless of political affiliations, and the belief that prayer can lead to significant change.

Feeling weary in the daily grind of motherhood? You’re not alone — and you’re not without help. In this heart-lifting episode of the SAVOR Series, host Charity Rios invites you into a sacred pause as we pray a powerful prayer written by Mother Teresa and explore how her legacy can anchor our hearts in today’s everyday chaos.

As a Christian mom of young kids, it’s easy to feel like your small moments go unseen. But Mother Teresa’s life reminds us that “love begins at home”—and that even your quiet acts of service matter deeply.

Join us as we reflect on:

• The early life and calling of Mother Teresa

• Her powerful, peace-bringing prayer that you can speak over your family today

• How her words can help you reclaim joy and purpose in motherhood

• Why your role as a mom is holy ground, even when it feels ordinary

• How prayer transforms not only your heart — but your home

Whether you're folding laundry, chasing toddlers, or just needing encouragement, this episode is your gentle reminder: God sees you, and your love is changing the world.

🕊️ Let’s pray together, mama. You are not alone.

This episode is brought to you by the Sharpening Arrows Podcast. Training teens, tweens and their parents to think Biblically about life and politics. Listen Here.

Important Links:

Download ⁠“The ABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking inquires or to connect further with Charity go ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

A mother’s prayer can change everything. Discover how the Holy Spirit moves in your home, heart, and children’s lives. This episode explores the power of a mother’s prayer and the presence of the Holy Spirit in everyday parenting. Charity Rios reflects on Pentecost, shares a personal story of a miraculous encounter, and invites moms to see summer as a Pray the prayer of the Holy Spirit written by Saint Augustine over your home, children and life and learn how the faithful prayers of his mother, Saint Monica led to the creation of this prayer. Savor this sacred time to slow down and connect with God. Be encouraged as you learn how your prayers can shape your children’s faith and invite the Spirit into your home.

This podcast is brought to you by Sharpening Arrows, Training parents and kids to think Biblically about life and politics. Listen here.Chapters

00:00Introduction to the Summer Series: Savoring Prayer

03:06The Significance of Pentecost and the Holy Spirit

07:38Personal Testimony: Experiencing the Holy Spirit's Power

12:49St. Augustine's Prayer and the Role of Mothers in Prayer

18:18Encouragement for MamasImportant Links:

Download ⁠“The ABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charity go ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Sponsored by the Sharpening Arrows podcast.

Important Links:

Download ⁠“TheABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charitygo ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Summary:

In this heartfelt episode of Mama Bear Prayers, host Charity Rios speaks into the pain of rising anti-Semitism and recent hate crimes, calling mothers of faith to respond with powerful, purposeful prayer. You'll be led in Spirit-filled prayers for the Jewish community, asking for God's peace, protection, and healing.

Charity also shares encouragement for moms facing the daily struggles of parenting strong-willed children—reminding us that even in chaos, God offers wisdom, strength, and love. This episode is a rallying cry for mamas everywhere: to stand firm in faith, cover their children in prayer, and walk in God's purpose during uncertain times.

Whether you're battling parenting fatigue or grieving a broken world, you'll find hope, courage, and spiritual tools in this timely message.

• How to pray against the rise of anti-Semitism

• Interceding for the Jewish people in a time of fear and unrest

• Parenting with faith and wisdom—especially strong-willed children

• God’s heart for unity, peace, and protection

• Encouragement for weary moms walking through tough seasons

🎧 Subscribe now to Mama Bear Prayers and be part of a growing community of faith-filled mothers committed to praying with power and parenting with purpose.

Important Links:

Download ⁠“The ABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charity go ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Episode Summary:

In this heartfelt episode of Mama Bear Prayers, Charity Rios dives deep into the life-changing power of intercessory prayer. Through biblical examples like Moses and Paul, she explores how God calls us to stand in the gap for others through various types of prayer. Charity also shares personal testimonies of how healing prayer, comfort prayer, and community intercession have made a lasting impact.

Whether you’re praying for your children, your community, or people you’ve never met, this episode will equip you with spiritual tools to grow your faith, lean into Jesus as our intercessor, and experience the beauty of praying on behalf of others.

• Intercessory prayer builds a spiritual bridge between God and others.

• Jesus is our ultimate intercessor, constantly advocating on our behalf.

• Biblical figures like Moses and Paul model powerful intercessory lives.

• Community prayer can bring breakthrough for those near and far.

• Praying for others can lighten your own burdens and deepen your walk with God.

• We're called to be rivers of living water, not stagnant ponds.

• Real-life testimonies show the impact of consistent, Spirit-led prayer.

• Embracing different types of prayer helps you connect with God in deeper ways.

• Moms wanting to grow spiritually through prayer

• Christian women seeking to understand biblical intercession

• Listeners needing encouragement to pray for others

• Those curious about the role of Jesus as intercessor

• Anyone desiring more meaningful faith and community prayer life

• Romans 8:34 – “Christ Jesus... is at the right hand of God and is also interceding for us.”

• Exodus 32 – Moses intercedes for Israel

• Acts 12 – The early church prays for Peter in prison

• James 5:16 – “The prayer of a righteous person is powerful and effective.”

📖 Scripture Highlights:

• Romans 8:34 – “Christ Jesus... is at the right hand of God and is also interceding for us.”

• Exodus 32 – Moses intercedes for Israel

• Acts 12 – The early church prays for Peter in prison

• James 5:16 – “The prayer of a righteous person is powerful and effective.”

  intercessory prayer, prayer types, biblical examples, Jesus intercessor, personal testimony, healing prayer, comfort prayer, faith, community prayer, spiritual growth, Christian moms, prayer for others

Important Links:

Download ⁠“The ABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charity go ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Summary:

In this heartfelt episode, Charity Rios invites Christian moms into a powerful time of prayer and intercession for peace in Ukraine, reflecting on the heartbreaking loss of life and the need for God's healing in the midst of war. She reminds listeners of the spiritual authority we have through prayer and the urgent need to stand in the gap during times of global conflict.

Transitioning from international to home life, Charity addresses a common parenting challenge: the rise in sibling conflict during the summer months. With kids out of routine and spending more time together, tensions often increase—leaving moms feeling overwhelmed and discouraged.

Charity shares biblical wisdom and practical encouragement to help Christian moms navigate sibling disputes with grace, patience, and perspective. She emphasizes the importance of communication, unity, and the opportunity conflict provides for spiritual growth and discipleship within the family.

Chapters

00:00 Introduction and Current Events Prayer

01:15 Praying for Peace in Ukraine and Russia

06:41 Family Dynamics and Sibling Conflict

11:24 Closing Thoughts and Encouragement

11:46 Encouragement for Mamasprayer, peace, Ukraine, sibling conflict, family unity, summer, motherhood, intercession, communication, conflict resolution

Important Links:

Connect with Becky HERE

Read Becky’s book “She Believed He could so She Did” Here

Becky’s Favorite Things:

The Pause App

Wondered by the Word Bible reading plan

I will be Found by You book

The Bible is Funny game

Cerave Lotion

Charity’s most loved soap from the Bend Soap Company.

Connect with Charity:

Download ⁠“The ABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charity go ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Summary

In this inspiring episode, host Charity Rios sits down with Christian author Becky Beresford, writer of She Believed He Could So She Did, to talk about motherhood, faith, and breaking free from the cultural lies women are told every day.

Together, they explore how Christian moms can replace worldly messages of self-sufficiency with biblical truth, finding real strength and identity in Jesus Christ. Becky shares her personal journey of faith, motherhood, and the obstacles she faced while writing her book—a collection of powerful stories from real women who have chosen to live by faith, not fear.

Listeners will be encouraged to:

• Recognize and reject cultural lies about womanhood and motherhood

• Embrace God’s design for women as helpers and life-givers

• Understand the true meaning of relying on Jesus instead of striving alone

• Discover the importance of unity between men and women in God’s Kingdom

• Use daily faith practices to grow spiritually, even in the busyness of motherhood

This episode is packed with faith-based encouragement and practical insights for any mom longing to stay grounded in God’s truth while raising kids in a culture full of noise.

Chapters00:00 Introduction and Special Guests

04:11Becky's Journey and Book Overview

07:52The Story Behind the Book

14:35Cultural Lies and the Truth

15:26Following Your Heart vs. Following Your King

22:42The Future is Found Together

24:21Understanding the Role of Women as Helpers

27:38The Concept of Redemption and Unity

29:50Healing from Past Hurts

32:48Daily Practices for Spiritual Growth

36:37Imagining a Tropical Escape

40:14Beauty and Self-Care Essentials

43:20Encouragement for Mamas

Important Links:

Download ⁠“TheABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charitygo ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Summary:

In this heartfelt episode of the podcast, Charity Rios leads a powerful time of prayer and intercession centered around some of today’s most urgent current events.

We lift up those affected by the tornadoes in Kentucky and Missouri, asking for God's peace, healing, and restoration. We also pray for President Joe Biden's healing, covering his health and his family with grace and the hope of salvation.

Additionally, we intercede for peace between India and Pakistan, believing that God can de-escalate conflict and bring unity where there is division.

As moms and women of faith, we’re reminded that prayer changes things, and our voices matter. Charity shares words of faith, encouragement, and peace, closing with a joyful look ahead to summer family activities and future podcast interviews.

• Prayer for storm victims in Kentucky and Missouri

• Intercession for Joe Biden’s health and family

• A call for peace in the India-Pakistan region

• How moms can stand in faith, not fear

• The power of community support and motherhood in prayer

• Encouragement for summer and what’s coming next

  
  

  🙏 Topics Covered:

• Prayer for storm victims in Kentucky and Missouri

• Intercession for Joe Biden’s health and family

• A call for peace in the India-Pakistan region

• How moms can stand in faith, not fear

• The power of community support and motherhood in prayer

• Encouragement for summer and what’s coming next

  💡 Takeaways:

  • Your prayers make a difference.

  • We prayed for peace, healing, and hope in the face of crisis.

  • God’s power is at work in families, nations, and leaders.

  • Moms can be spiritual leaders in their homes and beyond.

  • We are not called to fear — we are called to stand in faith.

    Chapters

  00:00 Introduction and Praise Report

  02:07Praying for Peace in India and Pakistan

  03:25Praying for Tornado Victims in the U.S.

  07:39Praying for Joe Biden's Health and Salvation

  10:28Closing Thoughts and Summer Plans

  11:49Encouragement for Mamas

Important Links:

Download ⁠“TheABCs of Praying with Authority: A Mama Bear’s Guide to Spiritual Strength”⁠

Follow Mama Bear Prayers on ⁠⁠Instagram⁠⁠

Mama Bear Prayers on ⁠You Tube⁠

Speaking and Coaching inquires or to connect further with Charitygo ⁠⁠here.⁠⁠

Charity's ⁠⁠Books⁠⁠

Are you a Christian mom feeling overwhelmed by life’s spiritual battles? In this powerful episode, Charity Rios dives deep into spiritual warfare, the power of prayer, and how to walk in your authority in Christ. Discover how to use the armor of God daily, strengthen your prayer life, and intercede effectively for your family.

Learn how to stand firm in faith during tough seasons, find encouragement through Scripture, and embrace your God-given authority in spiritual battles. Whether you're new to intercessory prayer or looking to deepen your spiritual resilience, this episode offers practical tools and biblical truth just for you.

🎧 In this episode, you’ll learn:

• Why spiritual warfare is real — and how to recognize it

• How to pray with authority as a Christian mom

• The purpose of the armor of God in everyday life

• Encouragement and Scripture for spiritual strength

• The power of intercessory prayer for your family and others

• spiritual warfare prayer

• Christian moms and prayer

• armor of God

• intercessory prayer for moms

• authority in Christ

• spiritual battles in motherhood

• Christian podcast for moms

• prayer strategies for spiritual warfare

• faith encouragement for women

• how to pray through spiritual warfare