Mama Making Podcast

In this episode of The Mama Making Podcast, host Jessica Lamb chats with Katie Pschorr, founder of Littles Creative and Connected, about the power of nature-based learning for young children. Katie shares her career journey from mental health to early childhood education and how she built a program rooted in child-led exploration and outdoor play. 

They dive into the benefits of seasonal learning, ways to foster curiosity outside, and how Katie’s classes build both community and confidence. Whether you're new to nature-based education or already embracing the outdoors with your kids, this conversation is full of inspiration and practical ideas.

You can connect with Katie:

• On Instagram at: @littlescreativeconnected
• On the web at: ​​www.littlescreativeconnected.com
• More on Nature Classes with Littles Creative & Connected

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica Lamb chats with Chicagoland birth photographer Lauren Fallon about the healing power of documenting birth. Lauren shares how her background in therapy influences her approach behind the camera and how birth photography can help mothers process and honor their birth stories.

They dive into the emotional depth of capturing these moments, the growing normalization of birth photography, and the importance of self-love and storytelling through all types of birth experiences.

You can connect with Lauren:

• On Instagram at: @birthbyhoneybrown
• On the web at: www.chicagobirthphoto.com
• More on Family Photography: www.honeybrownphotography.com

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica Lamb sits down with ADHD coach Kelly Baumgartner to talk about their shared experience of receiving a late ADHD diagnosis. They explore Kelly’s transition from teaching to coaching, how social media has shaped ADHD awareness, and the real-life challenges faced by individuals with ADHD. 

The conversation touches on mindset, self-compassion, and coaching strategies that actually work. Kelly also shares helpful resources for navigating diagnosis and finding the right support, reminding listeners that patience and understanding are key to thriving with ADHD.

You can connect with Kelly:

• On Instagram at: @kellybaums 
• On TikTok at: @kellybaums
• On the web at: www.kellybaums.com
• More on ADHD Coaching

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica Lamb speaks with Esmeralda Carrillo, a home birth doula and free birth mom, about her journey from a traditional hospital birth to the empowering experiences of home and free births. Esmeralda shares how mindset, support systems, and informed choices play a crucial role in the birthing process. 

They discuss the complexities of birth plans, the growing interest in free birth, and the role of doulas in providing education and support. This conversation highlights the importance of personal choice, empowerment, and autonomy in shaping a positive birth experience.

You can connect with Esmeralda:

• On Instagram at: @birthsathome
• On the web at: www.birthsathome.com
• More on The Home Birth Vault: The Ultimate Home Birth Resource

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica Lamb speaks with Dr. Naha Pandya, founder of the Recovery Method, about the critical gaps in postpartum care. Dr. Pandya shares her personal experiences with postpartum challenges and the lack of support many new mothers face. She discusses her mission to bridge these gaps through education, community support, and an interdisciplinary approach to maternal health. 

This conversation highlights the importance of creating a stronger network for postpartum mothers and explores innovative solutions to improve care and resources for this vital stage of motherhood.

You can connect with Naha:

• On Instagram at: @the_recovery_method
• On the web at: https://www.therecoverymethodinfo.com/
• Prenatal & Postpartum Resources for moms
• Join The Recovery Method - for providers

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica chats with Becca Tilton, founder of Mama in Bloom, about her journey in supporting moms through postpartum. Becca shares how her background in public health led her to entrepreneurship and the challenges of leaving a secure job to follow her passion. 

They dive into the importance of community, the emotional side of starting a business, and why investing in yourself is key to both personal and professional growth. Tune in for an inspiring conversation on motherhood, support, and building meaningful connections.

You can connect with Becca:

• On Instagram at: @momma.in.bloom
• On the web at: www.mommainbloom.com
• More about Becca & Momma in Bloom

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica sits down with Jackie Graff, a therapist specializing in perinatal mental health, to discuss the importance of understanding and supporting moms through perinatal mood disorders. Jackie shares both personal experiences and professional insights on postpartum depression, anxiety, and intrusive thoughts, highlighting the need for education and support for new mothers.

They explore the stigma surrounding maternal mental health, the importance of setting boundaries, and the value of seeking qualified help. This conversation is a powerful reminder that no mom should face these challenges alone — and that healing and support are always within reach.

You can connect with Jackie:

• On Instagram at: @be_present_therapy
• On the web at: www.bepresenttw.com
• More on Be Present Therapy & Wellness Therapy Services 

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this special 100th episode of The Mama Making Podcast, host Jessica Lamb welcomes Heidi back on the podcast as she shares her emotional journey through her third birth experience and the challenges of the NICU. 

Heidi opens up about the anticipation before surgery, the overwhelming emotions of birth, and the struggles her newborn faced. They discuss the power of maternal intuition, the support from healthcare professionals, and the emotional resilience required in difficult moments. 

Heidi reflects on the healing process after bringing her baby home and the importance of sharing her story to support other moms navigating similar experiences.

You can connect with Heidi:

• Subscribe to her Substack: Wild Wives Club
• If you missed it, listen to Heidi's first birth in S1 E1: Intuitive Motherhood with Heidi

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica sits down with Josyel Santamaria, a Venezuelan native, to explore the cultural differences in parenting and maternity care between Venezuela and the United States. 

Josyel shares her experience of becoming a mother during the pandemic, navigating postpartum recovery, and adjusting to new parenting styles. They discuss differences in maternity care, the education system, and the role of cultural traditions in family life. Josyel also reflects on the challenges facing Venezuela today and her deep connection to her home country.

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

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In this episode of The Mama Making Podcast, host Jessica chats with Kay Burrows, founder of Core Love, a fitness program designed for women and mothers. Kay shares her postpartum journey, the challenges she faced, and how they inspired her to create Core Love. 

They discuss the importance of pelvic floor health, self-care, and how Core Love has evolved to support moms at every stage. Kay encourages women to prioritize their well-being, reminding them that taking care of themselves is essential for both motherhood and overall health.

You can connect with Kaye:

• On Instagram at: @corelovefitness
• On the web at: www.corelove.ca
• More on Core Love Fitness Plans 

This episode is sponsored by Collabs Creative - a boutique digital marketing company helping small business owners and creatives tell their story.

Follow The Mama Making Podcast on socials on Instagram and Facebook!
Share and subscribe to the podcast: click this link
Watch on YouTube: Click here!