Mama Tales

In this episode, you will get to hear from my husband and father to our little girl. He talks about how much he values family, his fears around raising a girl and how the pandemic & working from home has given him the opportunity to be fully present in our daughter's life.

Happy Father's Day to all dads out there!

To contact me:
Instagram DM : @sallymugure
Email: [email protected]

In this episode, we get to listen to Ruth, a mum whose journey into motherhood was not the smoothest. She shares on her experience with hyperemesis gravidarum (severe morning sickness) and having to deal with an unwell newborn.

Resources & Links in the pod

The Playroom Ke on Instagram

You too can share your story on the podcast, just reach out to me on:

Instagram - @sallymugure 

Email - [email protected]

In this episode, I pick up the story from last time and talk about my labor and birth experience. This one was a hard one for me. There was quite a lot that happened unexpectedly and I had to deal with my body's struggle to heal after birthing an entire human being!

Hope you enjoy it, let me know if you do..I thrive on feedback

Here are links to everything I mentioned in this episode

My Mother's Day gift:  Artwork by Wanja Githua , you can check out her work on Insta: @wanja_githua

Pencil sketch of baby : Artwork by Pencil Master Kenya, Insta @ pencilmaster_kenya

Birthday cake:   Phillip Kombo of  @okameansbake. He bakes and designs amazing cakes & breads

The birth class I attended:  It was run by Totocare box. These guys are really cool, they do a lot for the less privileged mums as well. Bought my Moses basket from here too. 

Lactation consultant: Her name is Ciru Ciera. She is a doula and lactation specialist. She is a really amazing lady! You can find her channel Nurturing Mums on YouTube & follow her on Insta @ciruciera_doula

You can reach me on
Instagram: @sallymugure
Email: [email protected]

To celebrate Mother's Day  and the launch of this podcast, I'll be talking about my journey into motherhood!

In this episode, I talk about my struggle of trying to have it all. I go into the reasons I had to quit my full time job while also trying to find the perfect balance between a fulfilling career and raising a family as the primary care giver. 

I also talk about the guilt that I felt when I realised I'd be bringing my baby into a sick world #Pandemic!!

Follow me on Instagram @sallymugure for more Mama Tales content. Send a DM my way if you want to share your story on the podcast!!

Cheers to the very first podcast episode of Mama Tales! In this episode, I talk about why relatable content is important as new mums try and navigate this journey.


Who is Kaylah Nicole, here's the tweet!

If you want to be part of the podcast, shoot me a DM
Twitter: @mugurek_
Insta: @sallymugure

New episodes every other Saturday