In this powerful episode of Mama’s Got the Mic, we dive deep into the often-overlooked fourth trimester, the emotional, physical, and mental whirlwind that follows birth. Joined by postpartum doula, infant expert, and soon-to-be mom of two, Lisa Benedict. We unpack why postpartum support is essential, what doulas really do, and how we can rebuild the village modern motherhood so desperately needs. Whether you're expecting, newly postpartum, or supporting a mama in your life, this conversation is a must-listen.
Where to find and connect with Lisa Benedict:
@bloom_infantcare
https://arvadainfantcare.com/