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 Uncover key insights on harnessing life's challenges for growth, the essence of effective mentorship, and finding true purpose. Learn how to transform personal hurdles into unique strengths, and gain practical tips for navigating life's complexities with resilience and authenticity.

https://www.lewishuckstep.com/

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Do Something Today To Be Better For Tomorrow

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In this episode I share 7 steps I use to manage my time.

1. Accept I am in control of time
2. Hell Yeah or No
3. 1 Thing (book) 
4. To do list 
5. Daily Must dos - We are what we repeatedly do
6. Time chunking - “Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real.”
7. Delegation (first rule of management is don’t try and do everything on your own… because you can’t)

Books mentioned:
The One Thing

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Do Something Today To Be Better For Tomorrow

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Join Lachlan Stuart and Dr. Chris Rhodes on a deep dive into the science of fasting and longevity.

Discover groundbreaking research on metabolic changes and disease defense, explore fasting-mimicking supplements for enhanced health, and hear personal stories of transformation. Delve into the revolutionary world of Mimio Health, where fasting meets future health technology.

https://mimiohealth.com/

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Do Something Today To Be Better For Tomorrow

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In this episode host Lachlan Stuart shares what he has learnt from founder of BPN Supps Nick Bare. Nick inspired Lachie to start Hybrid training.

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Do Something Today To Be Better For Tomorrow

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Mark Carbone, CEO of PN Medical, shares how breath science improves health and business. He overcame insomnia and long COVID by mastering breathing. Mark discusses respiratory training's benefits, like better sleep and less anxiety. His story includes balancing life as a CEO and father, and PN Medical's innovations.

Find out more:
https://www.pnmedical.com/

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Do Something Today To Be Better For Tomorrow

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Listen to our new podcast to learn how to make your dreams come true! We'll show you easy steps to set goals and reach them. Find out how to make good choices, plan well, and write down your dreams to make them happen. Join us for fun tips and tricks!

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Do Something Today To Be Better For Tomorrow

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Lloyd Ross tells us how he learned about money after his dad's business was lost. He read books and started his own businesses, even as a kid. Lloyd talks about making money, finding mentors, and writing books to teach others. His story shows how to be smart with money and time.

Follow LLOYD:
Website
Instagram

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Do Something Today To Be Better For Tomorrow

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In this solo episode inspired by Chris Williamson, we explore overcoming financial insecurity, poor health, and unfulfillment. We discuss the importance of financial education, compassionate support for health issues, and embracing challenges for personal growth. The episode emphasizes personal accountability and resilience in transforming one's life.

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Do Something Today To Be Better For Tomorrow

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Ed O'Donoghue, a rugby star, became a business leader. He used his sports skills like teamwork in his health food company, Fropro. Ed learned business by doing, faced challenges, and balanced work with family. His story shows change brings new chances and success.

Follow Fropro:
https://fropro.com.au/

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Do Something Today To Be Better For Tomorrow

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Learn how to find what you love. Lachlan Stuart explore choosing daily joys and beliefs to guide you to happiness. It's about taking small steps to create a great life. 

Listen in for tips on living your best, most fulfilling life every day!

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Do Something Today To Be Better For Tomorrow