In this episode Stephanie discusses 4 main areas when caregivers can often feel guilt. Stephanie explores how these feelings can be managed in the moment and overtime. She also explores why some of us may be more prone to feelings of guilt than others. 

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*The content shared on this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment, and it does not constitute therapy or counselling. If you are in need of mental health support or professional guidance, please reach out to a qualified healthcare provider or mental health professional. The views expressed by guests are their own and do not necessarily reflect those of the host.*