
Sign up to save your podcasts
Or
This week on AtoZrunning: We finish our series on wise decisions by taking a close look at ways to manage energy, emotion, and stress. We also answer a listener question about cool down jogs after hard efforts and races. In the world of running, Boston Marathon was a nail-biter but for two totally different reasons between the men and women. College kids continue to assault the records boards. And from the headlines, Strava is being called into question yet again.
For training, coaching, and other services, visit https://atozrunning.com/coaching
4.8
6060 ratings
This week on AtoZrunning: We finish our series on wise decisions by taking a close look at ways to manage energy, emotion, and stress. We also answer a listener question about cool down jogs after hard efforts and races. In the world of running, Boston Marathon was a nail-biter but for two totally different reasons between the men and women. College kids continue to assault the records boards. And from the headlines, Strava is being called into question yet again.
For training, coaching, and other services, visit https://atozrunning.com/coaching
875 Listeners
2,031 Listeners
1,295 Listeners
476 Listeners
1,768 Listeners
496 Listeners
1,019 Listeners
192 Listeners
408 Listeners
140 Listeners
194 Listeners
347 Listeners
20 Listeners
687 Listeners
107 Listeners