
Sign up to save your podcasts
Or


This week on AtoZrunning: We finish our series on wise decisions by taking a close look at ways to manage energy, emotion, and stress. We also answer a listener question about cool down jogs after hard efforts and races. In the world of running, Boston Marathon was a nail-biter but for two totally different reasons between the men and women. College kids continue to assault the records boards. And from the headlines, Strava is being called into question yet again.
For training, coaching, and other services, visit https://atozrunning.com/coaching
By A to Z Running4.8
6161 ratings
This week on AtoZrunning: We finish our series on wise decisions by taking a close look at ways to manage energy, emotion, and stress. We also answer a listener question about cool down jogs after hard efforts and races. In the world of running, Boston Marathon was a nail-biter but for two totally different reasons between the men and women. College kids continue to assault the records boards. And from the headlines, Strava is being called into question yet again.
For training, coaching, and other services, visit https://atozrunning.com/coaching

1,507 Listeners

2,045 Listeners

1,343 Listeners

4,150 Listeners

1,836 Listeners

196 Listeners

425 Listeners

140 Listeners

202 Listeners

380 Listeners

17 Listeners

1,785 Listeners

369 Listeners

155 Listeners

99 Listeners