Managing the Smart Mind

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Do you feel as if you've never got enough time? 

Are you greedy for more? 

Then listen to this Episode to learn what is actually the problem (spoiler alert: it isn't time) - and what to do about it. 

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Are you constantly running out of time?

Do you feel as if there's never enough?

Then this Episode will help you reframe your time mindset completely.

You'll learn how to start spending time intentionally, and feel time rich instead of time poor.

After listening to this Episode it will become a lot easier to 'spend' time on things that will give you a massive ROI in the future and steer clear of things that steal your time, like social media.  

Resources mentioned in this Episode

The Time Loser to TimeLord spreadsheet - you can download it here. 

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Do other people complain that you're a bit 'too much' or 'too intense'?

Have you made it a habit to hide who you really are?

Then this podcast is a reminder that you are not responsible for the way other people feel.

That you're doing a massive disservice to yourself if you try to make THEM feel OK rather then for YOU to be OK.

Listen in to learn what's really going on when people try to shrink you into a box that fits their expectations, and what to do about it.

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Do you think you KNOW what you should be doing to have a better life, but for some reason you cannot bring yourself to do it?

Or that you feel that there's the most amazing tool or strategy out there that everyone is raving about, that doesn't seem to work for you at all?

Then this Episode is for you!

You'll learn why most mainstream tools don't work with your non-mainstream brain.

And you'll learn how to figure out whether the problem is 

• the wrong tool, 
• the wrong person wielding it, or whether 
• you're trying to apply the tool or strategy in the wrong place. 

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You’re here because you want to change. 

You know that you have so much potential and that your life can be better. 

And a lot of coaching teaches you to

=> decide who you want to become

=> visualise it as often and as vividly as you can 

=> start acting ‘as-if’ and live into it

=> take action for it to become a reality

Well, that is all very lovely in theory.

But to most smart humans, the question of ‘Who they want to become’ is a massive mystery. 

Listen in to today's Episode to learn how to solve this conundrum and find your true Future Self.

Resources Mentioned in this Episode

Episode 35 - Optimising for the Wrong Things
Episode 48 - Troubleshooting Visualisation

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This is the fifth mini-cast in a series designed to give you a sneak peek into my new membership community, Shamelessly Smart. 

So far we’ve covered finding your Big Thing, Impact Projects, your brain being a bit of a brat and your fear of your inner critic.  

Today we tackle an important missing piece: 

Energy Management. 

You'll learn how to do an energy inventory before you even start planning.

And there's a super fun activity I've designed for you to get rid of massive energy leaks, a Guilt Trip, which you can find here:

https://www.linkedin.com/pulse/ready-go-guilt-trip-else-kramer/

If you'd like to learn how to manage your energy in an easy, fast and fun way, together with me and a bunch of other smart humans then you know what to do.

Sign up for Shamelessly Smart.  

https://www.coachkramer.org/shamelessly-smart

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Welcome to the fourth mini-cast of this series that gives you a sneak peek into my new membership community, Shamelessly Smart. 

So far we’ve covered finding your Big Thing, Impact Projects and your brain being a bit of a brat. 

Today we look at the two main reasons why it’s hard to start something new:

1.  Your brain will ALWAYS try to protect you from unpleasant emotions. 
2. Your inner critic (a.k.a. you being a giant *sshole to yourself)

Listen to this mini-cast to learn how to work on things outside your comfort zone regardless of your brain and inner critic. 

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Welcome to the third mini-cast giving you a sneak peak into my new membership community, Shamelessly Smart. 

So far we’ve covered finding your Big Thing, as well as focusing on the here and now and actually getting things done through Impact Projects. 

But we need to address the elephant in the room too: your lack of follow-through. 

Listen in to learn what you need to do to counteract your brain's bias towards easy, so you can follow through on things outside your comfort zone. 

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This week I’m sharing a series of short and sweet podcast Episodes to give you a taste of what it is like inside my new membership program, Shamelessly Smart - enjoy part 2!

Yesterday you found the 'big lever', the The One Big Thing.

Now what?

Having a point on the horizon is great, and useful, but what do you do next.

That's what you'll learn in this mini-cast.

Forget about figuring out a 12-month trajectory - what you want to think about is your Impact Project.

Listen in to this short sneak peek into Shamelessy Smart to learn what that is and how to find it. And, if you like what you hear, sign up to join Shamelessly Smart. 

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This week I’m sharing a series of short and sweet podcast Episodes to give you a taste of what it is like inside my new membership program, Shamelessly Smart - enjoy this first teaser!

What is the smartest possible way to change your life?

Finding the Lever.

The One Big Thing.

Listen in to this short sneak peek into Shamelessy Smart to learn how, and, if you like what you hear, sign up to join Shamelessly Smart. 

Want to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here. 

Are you interested in working with me? Click here.

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