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Reconciliation through empathy and courage transformed Davidson's life, even as he battled imposter syndrome and the shadows of intergenerational trauma.

Davidson Hang, a former LinkedIn Account Executive, now successful content creator and imposter syndrome coach, shares a candid conversation about his path of healing and personal growth. Davidson delves into his diverse career path, from working various jobs to securing pivotal roles in tech sales at companies like LinkedIn, and the profound impact these experiences had on his confidence and career trajectory.
Join us as we reflect on the courage it takes to face deeply personal issues.

IN THIS EPISODE, YOU'LL LEARN:
~ Why understanding and empathy are vital components in the journey toward healing.
~ The significant impact of the Landmark Forum
~ The importance of setting boundaries with estranged family members
~ How to release anger and resentment to foster healthier interactions.
~ Practical tips AND exercises to help you move forward whether you're navigating from overcoming career challenges to tackling imposter syndrome.
~ Specific Frameworks to use to overcome imposter syndrome that Davidson uses himself and with his clients.

Join us for an inspiring and transformative conversation that underscores the importance of shifting your mindset to achieve personal growth and fulfillment.

To Connect with Amanda:
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To Connect with Davidson:
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Unlock the secrets to a healthier and happier life with Ellen Weiss, a health and wellness expert who's transformed countless lives with her innovative approach. You’ll hear Ellen's captivating journey from her roots in Chicago and Buffalo to her pivotal work creating employee wellness programs. Learn how Ellen's experiences in the insurance world and United Way fueled her passion for health, leading her to balance family and career seamlessly while becoming a certified health coach. Her story offers an inspiring look at achieving sustainable wellness through small, consistent lifestyle changes.

Imagine integrating mindfulness into every aspect of your life—Ellen makes it possible. This episode uncovers the philosophy of mindful eating and living, and how job satisfaction ties into overall well-being. Ellen shares actionable advice on incorporating enjoyable movement into your daily routine, emphasizing heart rate-based exercise for maximum impact.

Discover the powerful role technology plays in modern wellness programs through Ellen’s partnership with NuVita, which has revolutionized workplace wellness solutions. We explore the significant effects of work-related stress and how Ellen’s transition from health coaching to corporate wellness has driven positive change in employee productivity and happiness.

Finally, we delve into the broader impact of holistic wellness, extending benefits beyond the workplace to families. Ellen's personal success stories underscore the importance of positive reinforcement and accountability.Tune in and be inspired by Ellen’s wisdom on making small, impactful changes and building a supportive community for a healthier, more fulfilling life.

To Watch This Episode, Click HERE!

To Connect with Amanda:
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To Connect with Ellen:
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Join me as I share an unexpected and transformative experience at Podcast Movement in Washington DC. Initially reluctant to attend, a last-minute scholarship changed my course, leading to an unforgettable journey filled with heartfelt reunions and impactful new connections. Tune in to discover the magic of trusting life's surprises and embracing unexpected opportunities.

You'll hear how these events not only deepened my personal relationships but also fueled my professional growth. Whether you're a podcaster or not, get inspired by the lessons learned and insights gained from these amazing conferences. I invite you to reflect on your own life and seize the chances that come your way.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Join the Manders Mindset Facebook Community HERE! 

Follow Manders Mindset on Instagram HERE!

Click HERE to leave a review! Just scroll down to the 'Ratings & Reviews' section & share your thoughts. 

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Have you ever wondered how a simple change in mindset could completely transform your life?

Celebrate Amanda's 28th birthday with her as she shares the 28 most impactful mindset shifts that have revolutionized her thinking over the past year. From trusting her intuition to recognizing the immense power of words, Amanda's insights promise to guide you through your own transformative journey, whether you're a fellow podcaster, content creator, or someone on the path of personal growth.

In this heartfelt episode of Manders Mindset, Amanda reflects on a year filled with profound self-discovery and enlightening conversations with incredible guests. She delves into how podcasting has not only uncovered hidden purposes but also enhanced her understanding of herself and her mission to help others. Tune in to uncover how consciously shifting your mindset can unlock new possibilities and propel you into the life you desire. This episode is packed with wisdom and practical takeaways that will inspire you to shift your mindset and, in turn, shift your life.

THANK YOU FOR YOUR SUPPORT!

If you've enjoyed Manders Mindset, please consider leaving a 5 star rating and a review on Apple Podcasts.
That would be a great birthday present for Amanda's special day.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Can the power of small, consistent actions transform your life?

Meet Michelle Wells, a nutrition and wellness coach who has dedicated herself to helping menopausal women achieve their health goals.

Michelle opens up about her challenging upbringing in a small village with an alcoholic father and a single mother. Despite these obstacles, her journey from disordered eating and family addiction history to professional success is truly inspiring.

She shares how she found her purpose in serving others and balancing corporate life, fitness, and family. Balancing nutrition, fitness, and menopause can feel overwhelming, but Michelle breaks it down with practical strategies. She talks about meal planning for an athletic family, proper fueling for performance and recovery, and setting achievable health goals. Her personal stories, like managing a child’s pyrol disorder and supporting a family member training for an Ironman, offer relatable advice for maintaining a healthy lifestyle amidst chaos.

Mindset and movement profoundly impact well-being, a concept Michelle explores with heartfelt honesty. She discusses how personal goals and parental modeling shape children’s health. Michelle's journey into life coaching during the pandemic, influenced by figures like Julie Riesler and Mel Robbins, is transformative. This episode is a heartfelt reminder of the power of small, consistent actions and the importance of kindness and interconnectedness in our journey towards a fulfilling life

To Connect with Amanda:
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Connect with Michelle HERE  

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Have you ever wondered how childhood experiences shape your adult life? 🤔

Hannah Blackburn grew up in Newcastle, England, in a family where love between her parents was rarely shown. Her journey is a powerful testament to personal growth, authenticity, and the strength that comes from embracing your true self.

Hannah shares the many mindset shifts she’s gone through, including a transformative neck injury in Bali that set her on the path to becoming a Pilates teacher. From her own childhood confidence in performing arts to the journey of rebuilding self-esteem, we dive into the profound impacts of life's unexpected events.

Hannah’s experience with plant medicine, particularly ayahuasca, reveals the deep healing and self-awareness that can come from confronting emotional blockages and embracing self-love.

In our concluding discussion, we reflect on the influence of body image and familial attitudes towards food, reflecting on how the unconscious impact these have on our self-perception.

Hannah shares valuable insights on living with an open heart and the importance of internal love and ego release. With her mission to guide others towards fulfilling lives, this episode promises to leave you with a renewed sense of connection and self-acceptance.

To Connect with Amanda:
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To Connect with  Hannah:

https://www.hannahblackburn.com/

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Unlock the secrets to profound personal growth and success with our special guest, Alina, an expert in subconscious change. Learn how Alina's strict upbringing in Russia and her transition to American schools shaped her into a transformative coach who helps individuals overcome self-sabotage, fear, and inner criticism. This episode promises a deep dive into Alina's unique methods, including the powerful CORE TRANSFORMATION TECHNIQUE, which can rewire deep-seated beliefs and empower a more authentic version of yourself.

Follow Alina's inspiring journey from pursuing a career in accounting, obtaining her CPA, and working at Deloitte, to navigating the challenges of the 2008 economic crash. Her story is a testament to resilience, as she embraced serendipitous opportunities that led her to Denver and eventually into the entrepreneurial world.

Discover how Alina transitioned from a stable accounting job to a flourishing online coaching business, driven by a deeper understanding of the subconscious mind through methods like hypnosis and Neuro-Linguistic Programming (NLP). With engaging anecdotes and practical insights, Alina shares how addressing subconscious patterns can lead to overcoming self-doubt, achieving peace, and sustaining professional success.

To Connect with Amanda:
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To Connect with Alina:
Alinanikishina.com
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Can you imagine transforming your life by embracing the stars? Today's episode features Rachel Varitimos, an inspiring astrologer and Enlifted Certified Coach, who shares her incredible journey from childhood obesity to becoming a beacon of personal development and astrological wisdom. Rachel opens up about her early struggles with weight and self-acceptance, the pivotal moment that shifted her approach to food, and how this newfound balance led to a deeper passion for personal growth and astrology.

Rachel's rapid progression in the world of astrology will leave you amazed. From her first reading in January 2021 to hosting a fully booked retreat just months later, she reveals how her obsessive nature and strong memory played a crucial role in mastering astrology. However, she also highlights an essential shift in perspective—moving from seeing astrology as a deterministic tool to using it as a guiding framework for personal growth. Listen as Rachel delves into the importance of understanding astrological influences to maintain personal energy and well-being.

The power of surrender, community, and mindset shifts are central themes in Rachel's story. Hear about the transformative impact of the Enlifted certification program and how embracing triggers and emotional release can lead to self-acceptance and better relationships. Discover how planning retreats taught Rachel the value of flexibility and intuition over meticulous control. Explore the practical value of astrology and its comparison to human design, and learn how Rachel's experiences with birth chart readings and meditation have opened new opportunities for herself and others. Whether you're a skeptic or a believer, Rachel's insights offer a fresh perspective on using astrology as a tool for self-awareness and personal transformation.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Connect with Rachel HERE! OR ON Instagram

Listen to the Astrology Magic Podcast HERE!

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What if we told you that combining cannabis with Breathwork could lead to profound, life-changing experiences?

SIGN UP FOR RYAN'S VIRTUAL BREATHE WITH CANNABIS 8/15/2024 EVENT HERE

Join us, as we sit down with Ryan Sprague, the Optimized Alchemist and founder of Highly Optimized.

IN THIS EPISODE, YOU'LL DISCOVER:

~ Ryan Sprague’s background 
~ What ‘Breathe With Cannabis Workshops’ are: Explore how combining cannabis with Breathwork can create transformative, psychedelic experiences.
~ Ryan's Personal Cannabis Healing Stories: Hear about Ryan’s personal experience using cannabis to ease his father’s pain during his final months.
~ MDMA & Spiritual Growth
~ How To Break Cannabis Dependency
 ~ Navigating Societal Stigmas around Cannabis

Learn how mindful cannabis use can contribute to personal growth. Tune in for a deep dive into the intersection of cannabis, personal development, and community support!

To Connect with Amanda:
linktree.com/thebreathinggoddess
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To Connect with Ryan:
Instagram
Listen To This One Time On Psychedelics Podcast
Take Ryan's FREE Cannabis Quiz HERE
SIGN UP FOR RYAN'S VIRTUAL BREATHE WITH CANNABIS 8/15/2024 EVENT HERE

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How can tuning into your intuition transform your daily life?

In this solo episode, Amanda dives into how you can listen to your intuition more effectively through 3 key practices. 

Discover how these simple yet powerful techniques can help you connect with your inner voice and transform your daily life. 

Amanda shares practical tips and personal insights on how to integrate these practices into your routine, making it easier for you to center your mind and let your intuition guide you. 

Tune in to learn how to embrace your intuition and start living a more aligned, intuitive life today!

Watch Amanda's Clip on the Difference between Your Intuition & the fear of the Unknown HERE

To Connect with Amanda:
linktree.com/thebreathinggoddess
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