It’s time for Bold Moves Podcast Episode 60 - Fearless Fridays 30: Arvin Khamsehs Challenge! If you missed Monday’s post, I interviewed Arvin Khamsehs. Avrin, a peak performance athlete, quit his full-time job and went all in for his passion business and it paid off. Here's joining us this week to help us hack our lives to be at optimal performance. We got hooked on the topic of meditation, so if you have an interest in that then this episode will be a highlight for you. If you haven’t already checked it out, definitely go back to Monday’s post and listen to or watch this interview! As always, I asked him to issue a challenge for my listeners and readers, so that’s what today’s all about! Keep reading (and listening) for Bold Moves Podcast Episode 60 - Fearless Fridays 30: Arvin Khamsehs Challenge!

As always, you can choose to listen to any Fearless Fridays episode in the post where the player is embedded (see below) or on iTunes (Yay! I am finally back!), Stitcher, or whatever podcast app you choose. The interviews are available both as audio in the same way the Friday episodes are, or also on YouTube (some are coming soon, as I am catching up from previous technical difficulties in the editing department!). =) 

Arvin has also offered our readers an exclusive freebie! He's offering a mini-course with 4 videos focused on sleep, reversing aging, fat loss and hormones! 

I always like to share my results from the previous week's challenges, and I am back to a point where I have some catching up to do! 

Life has been busy, so I still need to do Olivia’s challenge, Cassandra’s Challenge, Coach Cooks' challenge, and Brian's challenge... I promise I'm working on them!

 But I recently completed Priti's challenge and showed off my work on my Instagram! Gotta love the sparkle!

 

When I was little, I loved two things quite a bit: sparkly stuff and doing crafts! I accepted @pritikansaratarotreader's #boldmovesfearlessfridays challenge to do something I loved as a kid, and decided to transform my headphones. From now on, my podcast interviews and plane rides will sparkle! What were two things you loved as a kid? Can you give them another shot?

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This week’s guest, for Bold Moves Podcast Episode 59: Arvin Khamseh, has done some serious bold moves. Avrin, a peak performance athlete, quit his full-time job and went all in for his passion business and it paid off. Here's joining us this week to help us hack our lives to be at optimal performance. We got hooked on the topic of meditation, so if you have an interest in that then this episode will be a highlight for you. His story can really resonate with a lot of listeners, and I am excited to share it with you! I really hope you enjoy Bold Moves Podcast Episode 59: Arvin Khamseh! 

As usual, the Bold Moves Podcast Episode 59: Arvin Khamseh is available in the player embedded below! You can also of course also search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes or Stitcher! Please subscribe (hopefully you will be able to do that again soon), share this with your friends, and leave me nice ratings! 

It’s time for Bold Moves Podcast Episode 58 Fearless Fridays 29: Brian Dickinson's Challenge! If you missed Monday’s post, I interviewed Brian Dickinson. Brian Dickinson decided to take on the Seven Summits Challenge, which meant climbing the tallest peak in all seven continents. During one of his climbs, Brian had an amazing, and life-changing experience on Mount Everest which lead him to write a book. If you haven’t already checked it out, definitely go back to Monday’s post and listen to or watch this interview! As always, I asked him to issue a challenge for my listeners and readers, so that’s what today’s all about! Keep reading (and listening) for Bold Moves Podcast Episode 58 Fearless Fridays 29: Brian Dickinson's Challenge!

As always, you can choose to listen to any Fearless Fridays episode in the post where the player is embedded (see below) or on iTunes (Yay! I am finally back!), Stitcher, or whatever podcast app you choose. The interviews are available both as audio in the same way the Friday episodes are, or also on YouTube (some are coming soon, as I am catching up from previous technical difficulties in the editing department!). =) 

I always like to share my results from the previous week's challenges, and I am back to a point where I have some catching up to do! 

I am still working on Neda’s Challenge (announcement coming VERY soon!), which is going to take me several weeks (it has now been months), but I think it is going to pay off big!

I still need to do Olivia’s challenge, and Cassandra’s Challenge!

I am still working on Coach Cooks' challenge, but I recently completed Priti's challenge and showed off my work on my Instagram!

 

When I was little, I loved two things quite a bit: sparkly stuff and doing crafts! I accepted @pritikansaratarotreader's #boldmovesfearlessfridays challenge to do something I loved as a kid, and decided to transform my headphones. From now on, my podcast interviews and plane rides will sparkle! What were two things you loved as a kid? Can you give them another shot?

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Today's podcast features Brian Dickinson and his quest for the Seven Summits. He has completed six and made it almost to the top of the seventh. Some people believe that Brian has completed his quest, but you can be the judge. He has some amazing stories in his quest, so don't be surprised if you are amazed and shocked during today's story. I hope you enjoy Bold Moves Podcast Episode 57: Brian Dickinson!

As usual, the Bold Moves Podcast Episode 57: Brian Dickinson is available in the player embedded below! You can also of course also search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes or Stitcher! Please subscribe, share this with your friends, and leave me nice ratings! 

It’s time for Bold Moves Podcast Episode 56 Fearless Fridays 28: Coach Cooks' Challenge! If you missed Monday’s post, I interviewed Coach David Cooks, who was recommended by Shae McNamara. Coach Cooks, as I am sure you guessed, has had an impressive coaching career, in regards to both sports and to life, and has had some incredible experiences and made amazing things happen for himself! If you haven’t already checked it out, definitely go back to Monday’s post and listen to or watch this interview! As always, I asked him to issue a challenge for my listeners and readers, so that’s what today’s all about! Keep reading (and listening) for Bold Moves Podcast Episode 56 Fearless Fridays 28: Coach Cooks' Challenge!

As always, you can choose to listen to any Fearless Fridays episode in the post where the player is embedded (see below) or on iTunes (Yay! I am finally back!), Stitcher, or whatever podcast app you choose. The interviews are available both as audio in the same way the Friday episodes are, or also on YouTube (some are coming soon, as I am catching up from previous technical difficulties in the editing department!). =) 

I always like to share my results from the previous weeks challenges, and I am back to a point where I have some catching up to do! 

I am still working on Neda’s Challenge (announcement coming VERY soon!), which is going to take me several weeks (it has now been months), but I think it is going to pay off big!

I still need to do Olivia’s challenge, and Cassandra's Challenge, though for Cassandra's, I was fortunate the other day to spend some more time with the FireStarter Sessions* that helped me come closer to those types of thoughts! 

 

So embarrassing - for the second time, I got a kids book looking for the version for adults (calling it an "adult book" seems dirty)! I once purchased Stephen Covey's "Seven Habits for Highly Effective.... Teens!" The principles still were great! Now I have "It's All Too Much" for teens. At least this one's a library book! I'm reading it per @chalenejohnson's recommendation as a companion/American version of "The Life-Changing Art of Tidying Up," and loving it! Getting rid of clutter physically and mentally to prepare for 2017! Also reading @daniellelaporte's Fire Starter Sessions and loving it - writing my notes in that cute journal! What are you reading?

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Happy Monday! Being in the heart of March Madness is the perfect time for Bold Moves Podcast Episode 55: David Cooks, because my amazing guest is a former basketball coach. In fact, he got his start in coaching working with Coack K at Duke! Keep reading and get ready to listen or watch so you can learn all about how Coach Cooks doesn't let anything stop him - and how you can apply that same mentality to your life and get where you want to go, too! I really hope you enjoy Bold Moves Podcast Episode 55: David Cooks! 

As usual, the Bold Moves Podcast Episode 55: David Cooks is available in the player embedded below! You can also of course also search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes or Stitcher! Please subscribe (hopefully you will be able to do that again soon), share this with your friends, and leave me nice ratings! 

It’s time for Bold Moves Podcast Episode 54 Fearless Fridays 27: Priti's Challenge! If you missed Monday’s post, I interviewed Priti Kansara, a tarot reader, meditation coach, past life therapist, and more, who would not live a shell of a life by following what her parents and society told her, and instead decided to do what would make her happy. If you haven’t already checked it out, definitely go back to Monday’s post and listen to or watch this interview! As always, I asked her to issue a challenge for my listeners and readers, so that’s what today’s all about! Keep reading (and listening) for Bold Moves Podcast Episode 54 Fearless Fridays 27: Priti's Challenge!

As always, you can choose to listen to any Fearless Fridays episode in the post where the player is embedded (see below) or on iTunes (hopefully, I will be back on iTunes soon – experiencing tech issues), Stitcher, or whatever podcast app you choose. The interviews are available both as audio in the same way the Friday episodes are, or also on YouTube (some are coming soon, as I am catching up from previous technical difficulties in the editing department!). =) 

I always like to share my results from the previous weeks challenges, and I am nearly caught up! 

I am still working on Neda’s Challenge (announcement coming soon!), which is going to take me several weeks, but I think it is going to pay off big!

I still need to do Olivia’s challenge! 

I have done Carol’s challenge, just have yet to post it on social media. I actually “hired” Olivia and joined her membership tribe, and I have been LOVING it so far! It’s such a great group of women all supporting each other! I’ve also since hired a virtual personal assistant, and am in the midst of selection to hire a videographer!

As for Cassandra's challenge, I am sure that by the time this airs, I will have done it, but I am preparing the post ahead of time because I will be taking a trip to Los Angeles, so the post will have to wait until next week! 

As always, I would love to see what you are doing! Don’t forget to show me what you do for Bold Moves Podcast Episode 54 Fearless Fridays 27: Priti's Challenge! with the hashtag #BoldMovesFearlessFridays on Instagram, Facebook, or twitter!  I’ll soon be back on track with posting the images showing the challenges myself, since I am still behind on a couple! 

This week’s guest, for Bold Moves Podcast Episode 53: Priti Kansara, has done some serious bold moves. In India, where's she's from and lives, she went against what her family and Indian society said, which was that she should be part of an arranged marriage, live quietly, and do as she is told, but she was not having it! She wanted to wear dresses when she wants, marry who and when she wants, and have a career that brings her joy! I think you will really find her story touching and inspiring, and I have been so excited to share it with you! I really hope you enjoy Bold Moves Podcast Episode 53: Priti Kansara! 

As usual, the Bold Moves Podcast Episode 53: Priti Kansara is available in the player embedded below! You can also of course also search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes or Stitcher! Please subscribe (hopefully you will be able to do that again soon), share this with your friends, and leave me nice ratings! 

Happy Friday, and Happy St. Patrick's Day! It’s time for Bold Moves Podcast Episode 52 Fearless Fridays 26: Cassandra’s Challenge! If you missed Monday’s post, I interviewed Cassandra Burke, a forensic scientist and breast cancer survivor who decided to celebrate her healthy body and triumph over a nasty disease by doing triathlons. If you haven't already checked it out, definitely go back to Monday’s post and listen to or watch this interview! As always, I asked her to issue a challenge for my listeners and readers, so that’s what today’s all about! Keep reading (and listening) for Bold Moves Podcast Episode 52 Fearless Fridays 26: Cassandra’s Challenge!

I didn't even think about it when I recorded Bold Moves Podcast Episode 52 Fearless Fridays 26: Cassandra’s Challenge, but it is so perfect that this one is going to air on St. Patrick's Day, because I am sure that Cassandra feels very lucky to be alive! And in two more weeks, there will be two back-to-back guests who I am sure feel the same way, as they both endured near death experiences, so stay tuned! 

As always, you can choose to listen to any Fearless Fridays episode in the post where the player is embedded (see below) or on iTunes (hopefully, I will be back on iTunes soon - experiencing tech issues), Stitcher, or whatever podcast app you choose. The interviews are available both as audio in the same way the Friday episodes are, or also on YouTube (some are coming soon, as I am catching up from previous technical difficulties in the editing department!). =) 

I always like to share my results from the previous weeks challenges, and I am nearly caught up! 

I am still working on Neda’s Challenge (announcement coming soon!), which is going to take me several weeks, but I think it is going to pay off big!

I still need to do Olivia’s challenge! 

I have done Carol's challenge, just have yet to post it on social media. I actually "hired" Olivia and joined her membership tribe, and I have been LOVING it so far! It's such a great group of women all supporting each other! I've also since hired a virtual personal assistant, and am in the midst of selection to hire a videographer!

As always, I would love to see what you are doing! Don’t forget to show me what you do for Bold Moves Podcast Episode 52 Fearless Fridays 26: Cassandra’s Challenge! with the hashtag #BoldMovesFearlessFridays on Instagram, Facebook, or twitter! And specifically with Cassandra, you should also use the hashtag "CrossYourFinishLines!" I’m back on track with posting the images showing the challenges myself, though still behind on a couple!

This week’s guest, for Bold Moves Podcast Episode 51: Cassandra Burke, has done some serious bold moves. Instead of letting cancer kick her butt and keep her down, she celebrated beating breast cancer by doing a triathlon, and then became addicted to them, now doing them with her husband and daughter as a family. She describes herself as "powered by bling!" I think you will really find her story touching and inspiring, and I have been so excited to share it with you! I really hope you enjoy Bold Moves Podcast Episode 51: Cassandra Burke! 

As usual, the Bold Moves Podcast Episode 51: Cassandra Burke is available in the player embedded below! You can also of course also search “Bold Moves” in your favorite podcast app, or click here to catch it on iTunes or Stitcher! Please subscribe, share this with your friends, and leave me nice ratings!