We all have a warrior and a guardian. The warrior is the part of us that is always fighting for what we want, and the guardian is the part of us that wants to protect us from all the bad things in life.

We need to learn how to balance these two parts of our personality so we can live better lives.

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The warrior is the protector of the people. They are the fighters, ready to stand up for what they believe in when no one else will. The guardian is looking out for their loved ones and will guard them to the end. They want to live a better life and make sure that their family is well-off too. This section is for people who are struggling with finding peace in themselves and letting go of their egoic identity.

I will be taking a month off to focus on a new project, but I will be back with this series which call "The Warrior and The Guardian" so stay tune. Happy holiday to you all.

Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

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"The Value in yourself." In this 10 of 10 episode, Here is what I will be talking about,

Love and Respect
1. Self Respect
2. Trust in yourself
3. Love yourself

Love and respect are two of the most important emotions that we can have.

Self love is all about accepting yourself for who you are. Self respect is all about loving yourself enough to not tolerate any form of abuse or mistreatment. Both of these emotions can be used as a way to connect with ourselves and others, but they also have an effect on our self-esteem and happiness.

Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

Bio Link:
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"The Value in yourself." In this 9 of 10 episode, Here is what I will be talking about,

Power of the mind "Positive vs Negative"
1. Positive thinking
2. Negative thinking
3. Believe in yourself

The power of the mind cannot be underestimated. The more we believe in ourselves, the more we can achieve.

It is important to believe in oneself and be positive when faced with a challenge. It will help one to stay motivated and give them a reason to try harder.

Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

Bio Link:
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"The Value in yourself." In this 8 of 10 episode, Here is what I will be talking about,

The Complete Man "The Rooster Man"
1. Character as a man
2. Intelligence of a man
3. Strength of a man
4. Dignity and integrity of a man



Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

Bio Link:
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"The Value in yourself." In this 7 of 10 episode, Here is what I will be talking about,

Challenging Yourself
1. Thinking out side the box
2. Passion
3. Consistency

You don’t want to just settle with what you currently have. Challenge yourself and ask yourself what you can do better, or if there is something you can start doing that will improve your life.

If you are an individual who is not willing to challenge yourself, you will not be able to grow; however, if you are someone who is willing to take on challenges no matter how difficult they seem, then this episode is for you.

The first thing that one should do when they want to challenge themselves is find something that they love doing. This could be anything from sports, craftsmanship, music; anything at all! The important thing is that it makes them happy and feel fulfilled. Once this has been accomplished, one should try their best to perfect what they are doing. And for those of us who are perfectionists- which most of us are- this can take quite a lot of work. But it's worth it in the end because through challenges come glory.

Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

Bio Link:
https://bio.link/manhoodrevamped

"The Value in yourself." In this 6 of 10 episode, Here is what I will be talking about,

Spiritual Recovery
1. Wounded Heart
2. Mind, Body and Soul
3. Spiritual Warrior

Every heart has experienced wounds, but what’s important is how we recover after the injury. Spiritual warriors are the ones who know how to fight against temptations and avoid self-destruction.

This section is about a person's inner journey of a spiritual recovery. It is about a person's soul and mind learning to be happy again with strategies such as meditation, yoga, and prayer. These things help them become a spiritual warrior that can stand strong.

The course will help you create a spiritual blueprint for your day. This course will teach you how to get in touch with your inner power and manifest what you want in life.

We're all wounded souls, but we don't have to be broken. "There is always hope and new beginnings await us."

Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

Website: https://www.podpage.com/manhood-revamped/

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"The Value in yourself." In this 5 of 10 episode, Here is what I will be talking about,

Blaming Your Past
1. Growing up
2. Relationships
3. Regrets

You can't blame your past for who you are now. The past only impacts the present if you keep it as a part of your life now. As we grow up and make decisions, we often overlook the consequences and regret what we did in the past. But, there is always a way to improve and do better in the future.

The pursuit of perfection is a constant in most people's lives. When we were young, we would always try to be the best at everything and live up to our parents' expectations. But as we grow up, we realize that it is impossible for us to keep up with perfection and also that past mistakes are not something that can be undone. But even though some mistakes cannot be remedied, it does not mean that they cannot be learnt from. Sometimes you need to learn how to forgive yourself and care more about your future happiness rather than your past regrets.

Check out the episode and let me know by visiting my website and leaving a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

Website: https://www.podpage.com/manhood-revamped/

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https://m.facebook.com/michaeldabruce/?tsid=0.4454021343038781&source=result

"The Value in yourself." In this 4 of 10 episode, Here is what I will be talking about,

The Toxic Environment/Toxic Relationship/Toxic Friendship:
1. Work Gossip
2. Work Affair
3. When Relationship becomes toxic
4. How toxic friendships can destroy you life

One toxic situation can affect a person’s productivity and mood. When a person is surrounded by toxic people, they will be more likely to suffer from anxiety and stress.

The following are some tips to help you avoid being in a toxic environment:

- Get rid of those toxic friends or relationships

- Work on yourself to be a better person

- If you cannot avoid the toxic environment, find ways to cope with it.


Check out the episode and let me know by visiting my website and living a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.

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"The Value in yourself." In this 3 of 10 episode, Here is what I will be talking about,

The poisonous mind:
1. Overthinking
2. Worrying about everything
3. Anger/rage
4. Weakness
5. Holding a grudge

This episode discusses the idea that overthinking and worrying too much about every little thing is a harmful behaviour. The author suggests that this behaviour can be harmful to your mental well-being by making you feel angry and powerless too often. The author believes that holding a grudge against someone only harms the person holding the grudge.
This section discusses how one should not let anger and rage control their lives and how they should instead learn to forgive others if they hurt them in any way.

Check out the episode and let me know by visiting my website and living a comment. Please go to Podchaser or Apple podcast, find my show and leave a review and comment.