Manifest Your Bliss with Sofia Design a Life & Business You Love

"In daily life, we must see that it is not happiness that makes us grateful. It is gratefulness that makes us happy." ~ David Steindl-Rast

Life is precious and is happening NOW, it's not some future destination, time or state of mind. "Carpe diem," seize the day - don't take this moment and it's opportunities for granted. One way to do this is to live with gratitude as the lens to view our daily experiences. When we are able to do this, we notice what is already plenty, and abundant in our lives...

The simple act of Gratefulness can make the ordinary - extraordinary! Gratefulness can make us happier, healthier, more satisfied and live at a higher vibration! Who doesn't want to be happier????

The next 30 days will be filled with inspiration, motivation, tips & techniques to assist you in using gratitude to raise your vibration to manifest more bliss in your life!

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I'm excited to guide you on the journey using gratitude to Manifest Your Bliss!! Keep It Super Simple : )

XOXO

Sofia

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One way to leverage the law of attraction and attract more of what you want in life is to be grateful for what you already have, even if it is not enough. We spend so much of our time and energy focusing on what we don’t have that we often neglect to appreciate what we do have. Instead of focusing on the one relationship you don’t have, focus and be grateful for all the wonderful friends and family you do have. Instead of focusing on  the debt in your life, focus on the richness of your life, the beauty of the sunset, the pure joy of tickling your grandchild, the delicious food on your table…

To remind yourself of all the wonderful things you have, why not join my annual 30 Day Gratitude Challenge! HERE

If you focus on what you don’t have, you will attract even less. Put another way, if you focus on what you do have, you will attract even more. If you are too needy or desperate, you will end up repelling the very thing you want to attract. When you are grateful for what you have, even when it is not enough, you’ll attract more of the good things in your life.

What you focus on expands....

Take the challenge with me and I guarantee - you will experience an incredible shift in your energy and in the bliss in your life!

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XOXO

Sofia

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I recorded this video on my current European trip. This trip started with a dream... I can go all the way back to when I was a little girl with my original dream to travel the world! Which, thankfully I have done a little. Then about 12 years ago, I created a new dream : ) When I become an empty nester (after my youngest, Emma, graduates High School in 2022) I want to go back to the places around the world that I would like to explore in more details - spend a month at a time/live like a local/relax/build my business from anywhere in the world/share this with the man I love... So in this video I share a little about part of this journey.

What is it that you want in this life? Dream as big as you possibly can!! BELIEVE it is possible! Get yourself in alignment (BLISS)! Meditate... Be OPEN to allow the Universe to guide you towards your dreams. Follow the "bread crumbs" the impulses, the opportunities, etc. as the Universe is guiding you towards everything (and more)!

Life is an adventure so enjoy!

XOXO

Sofia

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https://fb.watch/naJq1_qOkR/

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What actually IS manifesting? The simplest way to describe it: "thoughts become things"! Todays episode is a reminder of how our thoughts (along with our feelings) have the ability to shape our reality. Whatever we focus on, think about, and believe, we attract into our lives. So if we want to create a better life for ourselves, it's important to start by being aware of our thoughts.

When we have positive thoughts, we emit positive energy into the world. This energy attracts positive things to us, such as opportunities, people, and experiences. On the other hand, when we have negative thoughts, we emit negative energy into the world. This energy attracts negative things to us, such as challenges, problems, and setbacks.

Listen and discover the advantage of understanding the manifesting process from the very first thought and how your feelings can be your guide...

XOXO

Sofia

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I use Abraham-Hicks as a daily resource for my life! You can too!

Do you have a list of your non-negotiable ? What does it mean to make a list of non-negotiables? It means you become crystal clear about what you expect from your manifestation. 

Your non-negotiables are your unwavering desires. They’re the parts of the manifestation that make all the difference.

Listen to this episode and discover why its important to understand your core values ( Episode 10 Who Am I? Core Values ) so as you sort through all the "shiny objects" you stay connected to what's really important to you!

Your energy flows where your intention goes. So when you commit to your core values, your inner guidance will tell you when you're headed in the right direction—and when you might be settling.

Every time you attract something new into your life, leaning into your non-negotiables will help you stay on track. It will help manifest exactly what is of the highest good for all.

This will reaffirm to the Universe exactly what you want to create and attract. It will also help you sift through whatever is not your highest and best. 

Enjoy this process! Trust me: This is a crucial step in the manifesting your bliss!!!

XOXO

Sofia

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In this episode I share the power of appreciation to almost instantly raise your vibration. When you appreciate what you already have, you are in vibrational alignment with your true love nature. This means that you are open to receiving more of what you want in your life.

Appreciation is essential to manifesting because it creates a state of relaxation, surrender, and faith. When you are in this state, you are more likely to let go of your attachments to how your desires should manifest and trust that the Universe will deliver them to you in the perfect way.

Instant tips for cultivating an attitude of appreciation, including:

Surrender your desires to the Universe and trust in a plan beyond your own. When you do this, you are allowing the Universe to work its magic and bring your desires to you in the most aligned way possible.

If you are ready to start manifesting your desires, this episode is for you.

Listen to this episode to learn more about the power of appreciation and how to use it to manifest your desires.

XOXO

Sofia

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In the previous episode, we talked about how to ask the Universe for a sign to know you're on the right path to manifesting your desires. But what if you don't get your sign?

In this episode, I'll talk about what to do if you don't get your sign, and how to interpret the silence. I'll also share some tips for strengthening your faith and releasing resistance so that you can receive the guidance you need.

Here are some things to keep in mind if you don't get your sign:

If you can do these things, you'll be well on your way to receiving the guidance you need from the Universe.

Listen to this episode to learn more about how to interpret the silence and how to strengthen your faith so that you can receive the guidance you need.

Have Your Best Day EVER!

XOXO

Sofia

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In this episode of Manifest Your Bliss, we'll talk about how to ask the Universe for a sign to know you're on the right path to manifesting your desires. I share a simple process from Gabby Bernstein's book "The Universe Has Your Back". If you're feeling lost or confused about your path in life, this episode is for you. We'll give you the tools you need to connect with the Universe and receive guidance on your journey to manifesting your dreams.

So tune in and learn how to ask the Universe for signs and decode the messages you're receiving. It's time to start manifesting your bliss!

XOXO

Sofia

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Do you want to manifest your deepest desires and biggest dreams?

If so, you need to learn how to release resistance. Resistance is the energy that blocks you from receiving what you want. It's the voice in your head that tells you you're not good enough, that you'll never succeed, or that you don't deserve what you want.

The good news is that you can release resistance fast! In this podcast, I'll share with you some simple and effective techniques that will help you let go of your fears and doubts, and open yourself up to receiving all the good that life has to offer.

So if you're ready to start manifesting your dreams, listen to this podcast and learn how to release resistance today!

In this podcast, you'll learn:

So if you're ready to start manifesting your dreams, listen to this podcast and learn how to release resistance today!

XOXO

Sofia

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Today's episode is about truly living in the feeling of whatever you want to create. You will cultivate that feeling by living as if your desire has already become your reality. Sometimes we think, "When I achieve or have what I desire, then I'll be happy." In fact, the opposite is true! Your desire can be present in your energy right here and right now—even if you haven’t manifested it yet.

Ask yourself - Who do I have to BE to DO what I need to do to HAVE everything I desire? I want you to remember that manifesting is about being in alignment with your desire. So today you're going to take a small but powerful action that will help you live as if...

Listen to this episode and take one small action towards your desire. Your small right action sends a message to the Universe that you are ready to manifest. 

Dr. Wayne Dyer, once said, "You don't manifest what you want, you manifest who you are." As you practice living as if, you start to raise your energetic vibration. You become your manifestation.

Go for it!!

XOXO

Sofia

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