Manifest Your Bliss with Sofia Design a Life & Business You Love

Today’s podcast is inspired by a teaching from Abraham-Hicks. Abraham is the work of a woman named Esther Hicks, who is a channel for lessons and teachings about the Law of Attraction. Check out the link below to learn more.

Most everything I share in my work and my own personal life has been greatly influenced by Abraham, and I’m proud to share their insight.

Abraham-Hicks says, “There is only a stream of well-being that flows. You can allow it or resist it, but it flows just the same.”

When you allow that stream of well-being and get into the flow, you feel good and you manifest your desires.

Enjoy today : )

Sofia

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Check out Abraham-Hicks

The Universe responds to our energy. We are always manifesting, whether consciously or unconsciously.

To manifest consciously, we must become a yes for what we want. So it is important to get super clear about what you’re a YES for.

James Clear, in his book, Atomic Habits says this:

When you say no, you are only saying no to one option.

In today's podcast, I give you some tips on being mindful enough to say YES to what you want to consciously manifest BLISS in your life!

XOXO

Sofia

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Our energy attracts its likeness. When we emit high-vibration energy, we attract high-vibration people and circumstances. But when we emit low-vibe energy, we attract low-vibe situations.

That’s great news when you’re already in a good mood. But what about when you’re feeling down or stressed or angry? How can you raise your vibration?

No matter where you are now, you can get into that feeling of flow—of being in the zone and feeling good.

Manifesting is all about subtle shifts. I have come to know that simply by adding up subtle shifts, I can always expect radical transformations.

You don’t have to change your mindset overnight. Just making a subtle shift in your perception will change everything.

You can choose your happiness...

Today I share a simple 3 step method that is an important tool for manifesting. This method helps you actively guide your thoughts out of a negative loop and into a positive vibration.

Make today your best day, ever!

Sofia

XOXO

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To begin the manifesting process, you must get crystal clear about what you want to attract. So today is all about claiming your desires.

It's about committing fully and completely to what you want to co-create with the Universe. And it’s about knowing that you are WORTHY of your desires.

This all starts with feeling good. When you feel good, you are in the receiving mode to allow your inner guidance to show you the path to your desire.

Being open to infinite possibilities. It means grounding yourself in positive anticipation for all that can be. That's what I share with you in today's episode : )

XOXO

Sofia

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Welcome to 2023! I have a new name (Shelly Aristizabal is now Sofia Denman : ) new podcast music, a new intro & exit, and new excitement for mine (and your) goals and dreams - how about you??? Let's start this new year off with truly understanding what is manifesting and what it isn't!!  

I have BIG desire, goals, and dreams for this year and beyond - so come along with me as we explore the adventure of manifesting more bliss into your life through our thoughts, feelings, mindset, action and law of attraction! 

Are you ready? Let's get started! 

Love,

Sofia

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Are you ready to manifest your bliss for 2023? 

Welcome to today's episode with your host Sofia (one of the first items on my to do list for 2023 is to create a new intro to the podcast : ) New Year is one of the biggest celebrations in the world. A time when people are both thankful and hopeful for another year with 12 months, 365 days, 525,600 minutes and 31,536,000 seconds. 

Before we kick into 2023, I'd like to share with you my New Year's Eve tradition today to celebrate 2022 - celebrate your wins, celebrate your lessons and celebrate the year to come! So listen to this episode and let's welcome 2023 with blissful thoughts, life celebrations, and open arms!

Cheers to 2022 & Happy New Year 2023!

XOXO

Sofia

PS - please send me a dm if you would be interested in joining me for a 21 Day Manifest Your Bliss "challenge" 

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The perfect follow up to the 30 Day Gratitude Challenge. This is my simple explanation on how you can be a deliberate creator of your life and live the life of your dreams by "using" the Law of Attraction to Manifest Your BLISS!

The Law of Attraction can be understood by ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding what you focus on, manifests – which can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing and limiting beliefs taking over, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.

When you learn how to manifest more effectively using the many powerful and practical tools associated with the Law of Attraction, you can start living and thinking in a more optimistic way that is specifically designed to attract even more positive events and experiences. Whatever you’re longing for, whatever your dreams and goals, the Law of Attraction can teach you valuable lessons that will bring you closer to your most treasured ambitions.

Make today your best day EVER!!

XOXO

Sofia

Want to be included in the next 30 Day Challenge? CLICK HERE

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I am grateful to our sponsor Cinch it!  www.thecincit.com

When you get what you want in your struggle for self

For it isn’t your father, or mother, or wife

He’s the fellow to please – never mind all the rest

You may fool the whole world down the pathway of years

When you make gratitude your way of life, everything in the world around you "magically" changes - just like that. Your world changes because you change, so what you are attracting changes too...

Listen to Michael Jackson "Man in the Mirror" message of - change the person in the mirror, and your world will change.

If you have followed the 29 gratitude practices to this point, you have changed! And even though it is sometimes hard to see the changes in yourself, I know you have felt the change, you have felt change in your happiness! Manifest Your Bliss begins with gratitude! Look in the mirror right now, and say thank you!

XOXO

Sofia

WATCH the 30 Day Gratitude Challenge videos on YouTube  Today HERE

"Find Peace, Mindfulness and Purpose by Grateful for What You Have in Your Life."

We have the freedom to make our own choices, and that means we have the freedom to make mistakes. Mistakes can hurt, but if we don't learn from the mistakes we've made, the pain we've suffered from has been for nothing. Per the Law of Attraction, we will make the same mistake over and over again, until the consequences hurt us so much that we finally learn from it!

Own your mistakes and turn them into blessings - today I share this repeat from 2020. This exercise will absolutely change your life immediately!

XOXO

Sofia

Watch this YouTube Episode HERE

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No mistake - the Cinch it! will instantly transform the style and fit of any garment! Order today theCINCHit.com

Follow your bliss. If you do follow your bliss, you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that, you begin to meet people who are in the field of your bliss, and they open the doors to you. I say, follow your bliss and don't be afraid, and doors will open where you didn't know they were going to be. If you follow your bliss, doors will open for you that wouldn't have opened for anyone else. ~ Joseph Campbell

I (as Shelly : ) recorded this podcast originally in 2020. Listen to how to you can use gratitude to instantly "activate" the Law of Attraction. In 2021 I recorded the video to go along with it - watch here: VIDEO

XOXO

Sofia