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“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi
At day 27 of daily gratitude you have now obtained a very positive, abundant mindset. We create our own reality with what we think, what we believe, what we perceive, and even what words we speak. Recognizing this gives you a responsibility to choose how to see the world.
The term 'create your own reality' means the different ways by which you can co-create your life by the energy of your thoughts, beliefs, perspectives, and actions. The theory is based on the fact that when you change the way you see things within you and around you, it helps you to make a new outlook towards life.
Be CREATIVE!
XOXO
Sofia
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"Passion is like fuel to our dreams, it wakes up our perseverance and motivation."
Take some time today to do some day dreaming... Ask yourself what do I really really want and who do I want to become?
The law of attraction states that what you put into this world is what you will get out of it. Simply, what you think is what you create in your life.
If we think negative thoughts, we attract negative situations. Likewise, if we live a life of gratitude, we will never run out of things to be grateful for.
Manifesting your bliss begins with getting clear on what you want in all areas of our life. How will you feel when you have achieved your goals and dreams? Write down your intentions in a journal. Include a time frame on when you would like to manifest your desires. Have fun with this...
XOXO
Sofia
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I am grateful to our sponsor Cinch it! Show yourself some love and get yours www.thecincit.com
"Grateful for fresh air and a soft breeze."
When was the last time you were thankful for the air that you breathe? Have you given much thought lately to how amazing it is that the Earth is just the right distance from the sun to receive just the right amount of heat and light? It is not an accident that there's a protective atmosphere surrounding us, and that beyond it there's no air or oxygen? It is difficult to believe any of these things could have happened by accident. It would seem that they are perfectly designed, perfectly placed, perfectly balanced, for us!!
Today is a simple yet powerful activity to be thankful for the perfect harmony on earth that supports us. You will feel an overwhelming sense of gratitude for life, because all of it has been done to sustain you!
XOXO
Sofia
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I am grateful to our sponsor Cinch it! Show yourself some love and get yours www.thecincit.com
Happy Thanksgiving!
Thanksgiving is a time of Gratitude & Togetherness.
May your Thanksgiving and year bring abundance and joy. I hope Thanksgiving brings you reasons to be grateful, as so many are so grateful for you. May your blessings be multiplied this year and throughout your life. Wishing you a harvest of blessings, good health, and good times.
Grateful for you!
Sofia
If you want a positive/blissful outcome to everything you do, then you have to use the Law of Attraction, and "get out ahead" of any event in your day. You can use your thoughts and feelings to attract a positive outcome and being grateful is the simplest way to do it!
Today I share how you can be grateful before you do something you want to go well...
Manifest Your Bliss!!!
Happy Thanksgiving!
Sofia
"The best things in life are the people we love, the places we've been and the memories we've made along the way."
Today's exercise will take you around the world and to realize, how being grateful for the ordinary things in life, will help you to know you are not alone. Everything we have in life was made possible by other people. This simple shift in your mindset, will allow you to feel more connection, be more supportive, feel less alone and experience more bliss.
Enjoy!
Sofia
Take a look at the video that inspired today's podcast HERE
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Just in time for the holidays: our sponsor www.thecinchit.com
“A hundred times every day I remind myself that my inner and outer life is based on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” ~ Albert Einstein
Albert Einstein attributed his blessings in life to gratitude. He made a point to say thank you a minimum of 100 times a day... So it would make sense that if we follow in his footsteps, we may have success too? Today is a simple yet extremely powerful exercise that you can do easily every day! Make some magic today!
XOXO
Sofia
I'm going to thank our sponsor Cinch it! 100 times today! www.thecinchit.com Have you ordered yours?
"Be kind, be thoughtful, and be genuine with your thankfulness..."
Today could be the simplest and most profound practice of the entire 30 day challenge!! Taking a moment to pause and make eye contact with a sincere "Thank You" will inspire a sense of belonging and love for you and the other person - even if it is a stranger! Try it as an experiment and let me know your results : )
XOXO
Sofia
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Wow! Thank you to our sponsor www.thecinchit.com
"Feel grateful for money as though you already have it."
When you direct gratitude's power toward any negative condition, a new condition is created, eliminating the old condition. That means that when you feel grateful for money more than you feel a lack of money, a new condition is created, eliminating the lack of money and replacing it with more money.
The law of attraction says that like attracts like, so if you feel disappointed that you don't have enough money, you will receive more disappointing circumstances of not having money. Today I explain how gratitude for the money you do have must bring more money to you...
XOXO
Sofia
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"The most amazing thing about miracles is that they happen!"
Do you believe in miracles? I do. We should feel healthy, energized, and full of happiness most of the time. The reality, however, is that many people don't feel well often. Gratitude is one of the fastest ways I know to magically experience the full state of health and happiness you are meant to have in your body and mind.
Today I share a couple of my own miracles in health and an exercise you can do everyday to restore your ideal health.
This episode is a replay from the Gratitude Challenge of 2020. I also recorded a video update in 2021 - watch HERE
XOXO
Sofia
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