Manifest Your Bliss with Sofia Design a Life & Business You Love

Given the opportunity, everyone would love to accumulate more wealth, make more money, and live an abundant life. However, many people have a poor relationship with money. They have trouble manifesting money and wealth into their lives, and as a result, never achieve the financial success they desire.

The truth is that financial success starts in the mind and the number one thing holding many people back is their belief system concerning wealth and money.

With that in mind, using GRATITUDE to leverage the Law of Attraction is one of the most effective ways to change your beliefs about money into a belief system that will open you up to the prosperity that is all around you. But first, you must take some steps to really see it work to change your life.

1. Ask 2. Believe 3. Receive

XOXO

Sofia

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It's our contact and experiences with other people that give our life joy, meaning, and purpose. Because of that, our relationships affect our life more than anything else. Imagine if every person close to you said, "I love you - just the way you are," how would you feel?

Today's gratitude exercise is going to help you share unconditional love with the people in your life.

Thank you, my sweet podcast listener - I love you!

Have your best day, Ever!

XOXO

Sofia

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Today I want to share one brilliantly simple practice you may not have heard of yet: habit stacking. In his book Atomic Habits, James Clear introduces this effective technique. It involves "stacking" the new behavior you're trying to adopt onto a current behavior in order to help you remember to do it and/or perform it with less mental effort. 

XOXO

Sofia

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“Your subconscious mind works continuously, while you are awake, and while you sleep.” —Napoleon Hill

Your subconscious never rests and is always on duty because it controls your heartbeat, blood circulation, and digestion. It controls all the vital processes and functions of your body and knows the answers to all your problems.

What happens on your subconscious level influences what happens on your conscious level. In other words, what goes on internally, even unconsciously, eventually becomes your reality. As Hill further states, “The subconscious mind will translate into its physical equivalent, by the most direct and practical method available.”

Consequently, your goal is to direct your subconscious mind to create the outcomes you seek. Additionally, you want to tap into your subconscious mind to unlock connections and solutions to your problems and projects.

Thinking about gratitude as you fall asleep and then first thing when you wake up is a sure way to "bookend" your waking hours and sleeping hours to maximize your subconscious activity to the positive!

XOXO

Sofia

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Our brains tend to get used to things quickly, and will ignore the ordinary. Adding the "why" to your daily gratitude will add emotion which creates a positive vibration, and this allows your gratitude to tell your brain what is really important to you. 

Enjoy today!

Sofia

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The secret of manifesting what you desire is to add emotion to your thoughts. Everything is vibration and you attract those things that you are in vibrational resonance with. Your vibration is your feeling. It is your feelings that attract your experiences. Gratitude is a powerful positive emotion. The more you experience the feeling of having what you want, the more you will have it. Positive vibrations and feelings is the medium by which your desires will manifest faster. The more positive feelings you can experience about yourself and your desires, the easier and faster you'll experience your desires spontaneously manifesting into your world.

Watch what happens. I guarantee you will thank me!! 

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Welcome to the 2022 30 Day Gratitude Challenge! I am so excited you have accepted my challenge of practicing 30 days of gratitude : ) What is your reward for completely this challenge? Living life through the eyes of gratitude is guaranteed  to bring more good, more love, more happiness = BLISS into your life! 

Start today by writing down 3 things you are grateful for. Example: 1. I am grateful for this warm cup of coffee to start my day. 2. I am grateful for my sweet husband. 3. I'm grateful for the beautiful sunshine.

Have a fabulous day!

Sofia

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Randall is back! I really recommend you listen to Episode 72 (or 99 the replay) before you listen to this episode : )

Sooo much has happened since I introduced this man of my dreams on my podcast in April 2021 when we were just dating and falling in love.  In today's episode, we are home from our Oct. 2 wedding in Paris (and our 2 month pre-wedding honeymoon in France). We are excited to chat about how being honest with ourselves, along with chemistry, compatibility, communication and commitment are the ingredients to our love & marriage. 

I'm so happy to post my 100th episode of Manifest Your Bliss! I appreciate you and I'm excited for what is to manifest <3

Stayed tune as I begin Season 4, Episode 101 with my annual 30 Day Gratitude Challenge - Gratitude is THE fastest, most efficient practice to ignite the Law of Attraction to bring MORE of everything you appreciate in your life! 

XOXO

Sofia

Randall & Sofia Denman

I'm going to suggest you listen this Episode 72 before you listen to the, long-over-due sequel, follow up interview (Episode 100) with my love, Randall! A lot has happened since the original airing in April 2021! 

I am so excited to introduce to you my love, my soulmate, my person, Randall! I've shared my manifesting journey and now you get to hear the other half : ) I love Randall's perspective on how The Law of Attraction worked for him too!

It's always working...

"Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." Dr. Seuss - Simply put, it means that honesty begins with you and not the people around you.

I think you will enjoy this one!

XOXO

Sofia

How important is a name? Ask yourself this question: How well do you think your name describes you? If your answer isn’t “perfectly,” perhaps it’s time to reflect on better alternatives. I've never liked my given name, Shelly, so I just recently legally changed my first name to Sofia! And I am so happy! 

People routinely change many aspects about how they present themselves: the clothes they wear, the careers they pursue, the habits they demonstrate. Why not their names? Names are assigned to us at birth by the generation prior — and for various reasons. Our names are used everyday, and maybe can be optimized to more fully express our personalities.

Why not pick the name that reflects who you really are???

The great majority of people who change their names are newlyweds, divorcees, transgenders, or people looking to refine their personal brand. Some occupations encourage name changes, like actors and musicians. Spies assume cover identities...

William Shakespeare’s Juliet famously says: “What’s in a name? That which we call a rose by any other name would smell as sweet.” It means that what we call something is not important - its essence remains the same regardless of what we call it. I'm still who I am, I simply feel more blissful to be called Sofia : )

XOXO

Sofia

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